Primary Care Chiropractic

Primary Care Chiropractic Chiropractic services Chiropractic services - we can deal with all common conditions and offer personal, practical advice and treatments

✨ Take a Chance on Feeling Your Best! ✨Did you know that April 23rd is National Take a Chance Day? 🎲It’s the perfect exc...
23/04/2026

✨ Take a Chance on Feeling Your Best! ✨

Did you know that April 23rd is National Take a Chance Day? 🎲

It’s the perfect excuse to step out of your comfort zone, venture into uncharted territories, and try something new. While we usually suggest playing the odds with a new hobby or a bold travel destination, there’s one thing you should never leave to chance: your spinal health.

If you’ve been "living with" that nagging back ache, stiff neck, or tension headache, why not take a chance on a different approach to wellness?

Why take the leap with Chiropractic care?

Discover "Uncharted" Energy: Many patients find they have more pep in their step once their nervous system is functioning optimally.

Beat the Odds: Don't just hope the pain goes away—take proactive steps to align your body.

Try Something New: If you’ve never been adjusted before, today is the perfect day to see what all the buzz is about!

Stop gambling with your comfort. Whether it's trying a new stretch, booking your first assessment, or finally committing to that maintenance adjustment—take a chance on YOU today.

📍 Visit us at 21 Forge Road, Port Talbot 📞 Call us at [(01639) 891991 to book!

Happy Earth Day! At Primary Care Chiropractic, we believe there’s a huge connection between a healthy planet and a healt...
22/04/2026

Happy Earth Day! At Primary Care Chiropractic, we believe there’s a huge connection between a healthy planet and a healthy body.
Think about it: both require a solid foundation, clear pathways, and a lot of sustainable maintenance to thrive.

Why Chiropractic is "Green" Healthcare:

Zero Waste: No pills, no plastic bottles, just hands-on healing. 👐

Sustainable Energy: We help your nervous system flow better so your internal battery lasts longer. ⚡

Natural First: We focus on the body’s innate ability to heal itself without synthetic extras.

Today, while you’re out planting trees or picking up litter, make sure you aren't straining your "chassis!" Gardening and clean-up projects can be tough on the lower back.

Earth Day Challenge: Swap 20 minutes of scrolling for a 20-minute walk in nature today. Your spine (and the planet) will thank you! 🌳

Need a tune-up after your outdoor chores?
📞 Call us at (01639) 891991
🔗 Book online:https://primarycarechiro.co.uk/

April is Stress Awareness Month, and we want to talk about the physical side of those "long days." When you’re stressed,...
14/04/2026

April is Stress Awareness Month, and we want to talk about the physical side of those "long days." When you’re stressed, your body shifts into "fight or flight" mode. This causes your muscles to tighten, your shoulders to creep up toward your ears, and your spine to lose its natural alignment.

Chronic stress can lead to:

Tension Headaches 🤕

Lower Back Pain ⚡

Poor Sleep Quality 😴

Reduced Immunity 🤒

How Chiropractic Helps:
Adjustments don't just "crack" your back; they help reset your nervous system. By removing spinal interference, we help your body transition from "stressed" to "restored."

Take a deep breath and let us help you carry the load.

✨ Special Offer: Mention this post when booking your April and May new patient consultation for a complimentary postural stress assessment!

📍 21 Forge Road, Port Talbot
📞(01639) 891991
🔗 https://primarycarechiro.co.uk/

Time to set the record straight! 🦴Think chiropractic care is just for a "cracked back"? Think again! We’re busting the t...
08/04/2026

Time to set the record straight! 🦴

Think chiropractic care is just for a "cracked back"? Think again! We’re busting the top 3 myths we hear at the clinic to help you see the bigger picture of your health.

🧐 Myth #1: Chiropractors only treat back pain.
🔍 Fact: While we’re definitely the experts on spines, our goal is total body wellness. By improving nervous system function, we help restore your overall health, mobility, and energy levels!

🧐 Myth #2: Chiropractic care is too expensive.
🔍 Fact: It’s actually an investment that pays off. Studies consistently show that chiropractic care is more cost-effective than traditional medical interventions for many conditions, helping you avoid pricier procedures down the road.

🧐 Myth #3: Chiropractic adjustments hurt.
🔍 Fact: Forget the scary movies! Chiropractic is a gentle, non-invasive process. Most patients feel an immediate sense of relief and "lightness" after their session.

Ready to feel the difference for yourself?
📍 Visit us at Primary Care Chiropractic
📞 Call to book: (01639) 891991

Happy Good Friday! Just a quick heads-up from the Primary Care Chiropractic teamWe will be CLOSED today (Good Friday) an...
03/04/2026

Happy Good Friday!

Just a quick heads-up from the Primary Care Chiropractic team

We will be CLOSED today (Good Friday) and Easter Monday for the Easter holiday. We will return to our regular adjustment schedule on Tuesday morning.

If you need to book an appointment for next week or need us, feel free to email us info@primarycarechiro.co.uk 📧

Have a safe and healthy long weekend!

Happy International Children’s Book Day! 🐛🍎Our team is feeling a bit nostalgic today, so we’re throwing it back to a cla...
02/04/2026

Happy International Children’s Book Day! 🐛🍎

Our team is feeling a bit nostalgic today, so we’re throwing it back to a classic:

"The Very Hungry Caterpillar."
Just like that little caterpillar, we believe everyone has the potential for an amazing transformation.
Whether you’re a growing kiddo or an adult looking to move better, we’re here to help you "spread your wings" and feel your best! 🦋✨

🐣 Easter Long Weekend Update:
Our team is going into "cocoon mode" for a few days of rest!

CLOSED: Good Friday

CLOSED: Easter Monday

REOPENING: Tuesday morning

Enjoy your long weekend and some good books! 📖

Just a friendly reminder from your team at Primary Care Chiropractic, that the clocks go forward by one hour this Sunday...
28/03/2026

Just a friendly reminder from your team at Primary Care Chiropractic, that the clocks go forward by one hour this Sunday, 29th March at 1:00 AM (tomorrow), as we officially move into British Summer Time (BST).

Don’t let the time change be a pain in the neck! 🕒✨

While we’re all excited for those lighter, brighter evenings, losing an hour of sleep can sometimes leave your body feeling a little "out of sync."

Tips to Help Your Body "Spring Forward":

Ease Into It: Try heading to bed 20 minutes earlier on Saturday night to soften the blow of the lost hour.

Morning Sunlight: Get some natural light as soon as you wake up on Sunday to help reset your internal clock and nervous system.

Keep Moving: Fatigue can often lead to slouching. A brisk walk or some light stretching will help keep your posture on track as you adjust.

Hydrate: Water is essential for keeping your joints lubricated and your energy levels up during a schedule shift.

Pro Tip: Don’t forget to manually change those tricky clocks on the oven and in the car—those are the ones that always catch us out!

Primary Care Chiropractic
📍 21 Forge Road, Port Talbot SA13 1US
📞(01639) 891991
🔗 https://primarycarechiro.co.uk/

See you in the sunshine!

Going purple for the 1 in 26. 💜☂️💜Today is Purple Day—a global day dedicated to increasing awareness about epilepsy and ...
26/03/2026

Going purple for the 1 in 26. 💜☂️💜

Today is Purple Day—a global day dedicated to increasing awareness about epilepsy and clearing up the myths surrounding it

Epilepsy is more than just what you see in the movies. It’s a complex neurological condition that affects 1 in 26 people at some point in their lives. Today is about breaking the stigma, sharing the facts, and letting those living with seizures know they aren’t alone.

Facts for Purple Day:

It’s common: Over 50 million people worldwide have epilepsy.

It’s diverse: There are many types of seizures, not all involve shaking or loss of consciousness.

You can help: Knowing basic seizure first aid can save a life.

Seizure First Aid: Calm, Cushion, Call

STAY CALM and take control of the situation. Keep others away to give the person space.
CUSHION their head. Place something soft, such as a coat or cushion, under their head to prevent injury.
CALL 999 (or emergency services) if the seizure lasts longer than 5 minutes, if they are injured, if it is their first seizure, or if they have another seizure immediately after.

DO NOT restrain the person or try to stop their movements.
DO NOT put anything in their mouth (they cannot swallow their tongue).

TURN ON SIDE: Once the jerking stops, turn them onto their side (recovery position) to keep their airway clear.

Let’s turn our feeds purple today! ☂️ ⚛️

💜

"The human body is the most beautiful poem ever written." 📖Today is World Poetry Day, and this year’s theme is "Poetry a...
21/03/2026

"The human body is the most beautiful poem ever written." 📖

Today is World Poetry Day, and this year’s theme is "Poetry as a Bridge for Peace and Inclusion."

Just as a poet uses words to build bridges between cultures, we use chiropractic care to build bridges between your brain and your body. When we find alignment, we find peace—within ourselves and with each other. 🕊️

Health knows no borders, and wellness is for everyone. Let’s move in harmony today.

Happy International Day of Happiness! 😊Did you know that regular chiropractic care can help reduce stress and boost your...
20/03/2026

Happy International Day of Happiness! 😊

Did you know that regular chiropractic care can help reduce stress and boost your overall wellbeing?

We love helping our community live pain-free and full of smiles.

Tell us in the comments: What’s one thing that made you smile today? 👇

Forget the four-leaf clovers—we’ve got something better! 🍀✨At Primary Care Chiropractic, we don’t believe you should hav...
17/03/2026

Forget the four-leaf clovers—we’ve got something better! 🍀✨

At Primary Care Chiropractic, we don’t believe you should have to "get lucky" to feel great. Your body is designed to move, groove, and feel amazing—sometimes it just needs a little nudge in the right direction!

Whether you’re heading out to have a Guinness or just enjoying a quiet green tea at home, we want to make sure your spine is as aligned as a pot of gold! 💰🙌

Your Paddy Mission:
1. Wear something green 🟢
2. Drink your water. 💧
3. Book that adjustment you’ve been putting off! 👨‍⚕

Comment a "🍀" if you’re feeling 100% today, or a "☁️" if you need a little luck sent your way!

At Primary Care Chiropractic, we see so many different journeys through our doors.While we celebrate Mother’s Day today,...
15/03/2026

At Primary Care Chiropractic, we see so many different journeys through our doors.
While we celebrate Mother’s Day today, we also know that for many, this day carries a different weight. 🕊️

We want to acknowledge that not everyone’s journey has been an easy one. While some are celebrating, others will be navigating mixed emotions, reflecting on complex times, or feeling sadness from memories that this day may bring.

It’s a time to extend compassion and love to those people today. Whether you are celebrating, remembering, or simply breathing through the day, please know you are seen.

We hope you find happiness from the people or fur babies who are around you. From our clinic family to yours, we are thinking of you today. x


Address

Forge Road
Neath
SA131US

Opening Hours

Monday 1pm - 6pm
Tuesday 12:30pm - 8pm
Wednesday 5:30pm - 7:15pm
Thursday 12:30pm - 8pm
Friday 8am - 5pm

Telephone

+441639891991

Website

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