Start loving yourself

Start loving yourself Reiki Master Healer and Teacher
Pilates and Yoga 1:1 and classes
Massage and Rehabilitation
Holi A health and wellbeing service based in South Wales.

Offer a range of services:
- Massage (half hour and hour sessions)
- Posture Correction
- Nutrition Advice
- Stress Control
- Relaxation Techniques
- Rehabilitation

This is the perfect service for anyone who suffers from chronic aches and pain. If you suffer from back aches, neck strain or anything else. I can help.

When exercise becomes play … Pilates and yoga play ….followed by fuelling properly … toned and strong … despite my Menop...
12/09/2025

When exercise becomes play … Pilates and yoga play ….followed by fuelling properly … toned and strong … despite my Menopause and holding onto youthful vibes 🙌

09/08/2025

Now offering personalised food plans to help you easily and effectively hit your weight loss or muscle gain goals
Pm me for more details . Can be produced after a wellness profile face to face or you can give me your details and your goals .
Let’s hit those goals and help you to really start loving your body and nurture your cells and organs so you get the best performance from the vehicle that has to last you a lifetime 💕💕💕

Found on Google from instagram.com

So it’s been a while since I posted but super excited to be offering some amazing packages To get you to a place where y...
08/08/2025

So it’s been a while since I posted but super excited to be offering some amazing packages
To get you to a place where you truly love yourself inside and out💕💕💕
Now offering

Weight loss and health improvement nutritional plans with supplements and products to make it easier to reach those goals in a busy life. Includes food plans, recipes suggestions, shopping lists, and exercise plans

Deluxe - the above plan including coaching and support to change your mindset , daily habits and your energy vibration so you start attracting in the experiences you desire rather than those repetitive horrific cycles we hate

Pm me for details or give me a call to chat through how I can support you on 07747 037307

Address

18 Bosworth Road, Skewen
Neath
SA106BU

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A health and wellbeing service based in South Wales. Offer a range of services: - Reiki Master Healing & Reiki Practitioner Training - Pilates 1:1, small groups and classes - Yoga 1:1, small groups and classes - Massage treatments 1 hr - Relaxation Techniques - Rehabilitation This is the perfect service for anyone who suffers from chronic aches and pain, wants to make changes to their body shape, their health or their lifestyle or just wants some much needed TLC .

Give us a call if you suffer from

- reoccurring back pain

-joint aches