Physiotherapy Led Pilates with Louise

11/11/2025

Lest we forget 💜

10/11/2025

The humble weighted ball brought the 🔥 today 💪🏻
Fabulous form in classes today 🙌🏻💜

03/11/2025

Titanic strength today in classes
See you next week 💪🏻 💜

27/10/2025

Pretty much 😆🤣🤪💜
Well done despite my counting 😁

20/10/2025

Those discos were fun today!!

Final 6 week block of 2025 starts next week

Fancy joining us?
DM for booking which is essential
Classes are Mondays 9.30 and 10.45 am 6.15 and 7.25 pm💜

08/10/2025

https://www.csp.org.uk/conditions/managing-pain-home/managing-your-back-pain
It’s Back Awareness Week

Here is the current research based information from The Chartered Society of Physiotherapy 💜

There are many steps you can take at home to manage your back pain.

06/10/2025

Magic ⭕️ classes today
Enjoy the October break and see you on 20 th. Remember a blanket for relaxation 💜

06/10/2025

Remember the new roadworks 🚧 start today for 3 weeks at Alan’s corner 💜

28/09/2025

Remember no classes
Monday 29 th
Enjoy the Bank Holiday 💜

22/09/2025

Strong stuff in today’s classes 💪🏻
Enjoy the bank holiday weekend and see you all on 6 th October 💜
Remember the roadworks 🚧

22/09/2025

Busy road works at Tesco🚧
Delays

15/09/2025

Welcome to our new start and well done today. Tough classes and you all did great 🙌🏻💪🏻💜