New Creation Psychotherapy

New Creation Psychotherapy Cultivating self-awareness is the first step to healing and this takes courage. I believe that therapy is a journey into the unknown.

My many years of therapeutic experience have shown me that we all possess courage, even if we have to dig a little to find it. I am a therapist with over 20 years experience trained in the Transactional Analysis model of psychotherapy. We will make this journey one small step at time. We will take each step together as fellow travellers in a safe and nurturing therapeutic relationship. What is the ultimate goal of our journey ? It is greater Self-Awareness. That is having a clear perception of your personality, including strengths, weaknesses, thoughts, beliefs, motivation, and emotions. Self-Awareness allows you to understand other people, how they perceive you, your attitude and your responses to them in the moment. Along the way I will encouraging you to grow into that authentic person you long to be. That self-empowered person who will create a new future based on healthy choices which make for a happy life. I will help you to discover what is your passion and purpose in life. So what keeps you from taking that first step of self- discovery?

28/03/2026

There is an inheritance no one tells you about. Not the house. Not the money. Not even the trauma, though the trauma comes too. It is the unchosen ambition. The dream handed to you like a baton in a race you never agreed to run. The life that arrived with expectations already attached to it, already named, already mapped out long before you had language for what you wanted.

Some of us became who we are out of loyalty, not desire. We followed paths that felt less like choices and more like obligations we were too afraid to question. Not because we were weak, but because we were loved. And that love came with weight. It came with sacrifice we could see, and sacrifices we could not afford to betray. So we stayed. We performed. We convinced ourselves that fulfillment would eventually catch up with obedience.

And this is where Carl Jung saw us with unsettling clarity.

“The greatest burden a child must bear is the unlived life of the parents.”

He was not speaking in metaphor. He was naming something painfully real. The quiet transfer of unfinished dreams. The way a parent’s what could have been becomes a child’s what must be. The invisible contract that says take this life I did not get to live and make it worth something. Make my sacrifices mean something. Do not waste what I lost.

So you carry it. Not always consciously. Sometimes it shows up as guilt when you imagine choosing differently. Sometimes as anxiety when you get too close to your own desires. Sometimes as a strange emptiness, even when everything on paper looks right. Because somewhere deep down, you know this life fits, but it does not belong.

And the hardest part is that the conflict does not just exist around you. It lives inside you. You love them. You understand them. You see their pain, their limits, their circumstances. You know they gave you everything they could. So how do you put down a burden that was handed to you with love? How do you choose yourself without feeling like you are rejecting them?

That is the quiet tragedy he was pointing to. Not just that parents pass down unlived lives, but that children become the keepers of dreams that were never theirs, and then feel guilty for wanting to be free of them.

If this feels familiar, it is because the quote is not just an observation. It is recognition. It sees the part of you that has been split in two. The one who wants to honor where you came from, and the one who is quietly asking for permission to become someone else.

And maybe the real work is not choosing one over the other. Maybe it is learning how to grieve the life they did not live without sacrificing the one that is still yours to claim.

27/03/2026
16/03/2026

The wise person is the one who finds what he lost in childhood and regains it"

08/02/2026

And then the day came,
when the risk
to remain tight
in a bud
was more painful
than the risk
it took
to Blossom.
—Anaïs Nin, Risk
Journal of Jungian Scholarly Studies, Vol. 18, 2023 47

08/02/2026

Between stimulus and response, there is a space—a moment where we reclaim our power. In that choice lies our growth, our freedom, and our humanity. – Viktor E. Frankl

Man’s Search for Meaning by Viktor E. Frankl

Book: https://amzn.to/3TERDek

– A profound exploration of resilience, purpose, and the strength of the human spirit. Frankl’s wisdom reminds us that even in suffering, we can choose our path.

04/02/2026

It you are afraid of speaking up in a relationship because that relationship only seems to work when you're silent or self neglecting, that relationship is probably not a good fit for you.

Address

Lomeshaye Business Centre, Unit 220, Turner Road
Nelson
BB97DR

Opening Hours

Monday 11am - 5pm
Tuesday 11am - 5pm
Wednesday 11am - 5pm
Thursday 11am - 5pm
Friday 11am - 5pm

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