Appetite for Wellbeing

Appetite for Wellbeing We are a Health and Fitness centre specialising in Long Term Health Conditions. Our services are available across East Lancashire.

We offer rehabilitation, counselling and holistic therapies designed around individual needs. Our services are available across East Lancashire, based in Nelson. We offer exercise rehabilitation, counselling and holistic therapies designed around individual needs.

29/01/2026

If someone offered you a safe, non-judging space to explore your thoughts and feelings, how does that sound?

Often we don't want to share these thoughts with someone, because we are coping just fine on our own.

Counselling to me does not suggest we can't cope, it suggests a great opportunity to not stand still.

Still not sure? Give me a ring or text on 07891177619 or email vicky@appetiteforwellbeing.co.uk.
£45hr based in Nelson or online.

Please share! - we are all dealing with our own stuff, and not everyone will tell you how they feel.

28/01/2026

So impressed seeing one of my lovely ladies nailing a Reverse Plank in the
Core Stability class!
Looked sooo good! 👏👏💪

26/01/2026

Looking forward to a day of
Exercise classes and
Counselling clients today.
Vicky 07891177619

25/01/2026

Could you text a sentence or 2 on how you find your classes or 1 to 1’s that can be used anonymously on social media. 🙏 thanks
Vicky 07891177619

Core Strengthening class! Just 1 space left! Wednesdays 2.30pm. £10 PAYG or cheaper rates for membership.Based at Pendle...
22/01/2026

Core Strengthening class! Just 1 space left!
Wednesdays 2.30pm.
£10 PAYG or cheaper rates for membership.

Based at Pendle Business Centre, Nelson.
Get in touch on 07891177619.
Vicky 💜

15/01/2026

Great to see you all back this week and some new faces. 😊
Hope those not well feel ok for next week.

14/01/2026

Hello new followers 👋😊
Some information about who we and what we do…

Our speciality is HEALTH!… and there are 2 sides to our business…

1. Exercise Classes - low to moderate levels of exercise in a small group setting or 1 to 1 Personal Training for Health available.

2. Health Therapy and Counselling - these can be accessed in Nelson or online offering you emotional support and strategies to deal with life’s general challenges, or specifically a change to your health. ie anxiety management, fatigue management.

We offer a Free initial 15min telephone consultation with Vicky to discuss what would be the most suitable for you.

Get in touch to get started.
Vicky 07891177619 or DM me 💜

Ready to get back to Core Strengthening class! Just 1 space left! Wednesdays 2.30pm. £10 PAYG or cheaper rates for membe...
13/01/2026

Ready to get back to Core Strengthening class! Just 1 space left!
Wednesdays 2.30pm.
£10 PAYG or cheaper rates for membership.

Based at Pendle Business Centre, Nelson.
Get in touch on 07891177619.
Vicky 💜

12/01/2026

Just a reminder PAYG clients need to give me 24hrs notice to cancel their place on a class so I can offer it to someone else.
Late notice requires full payment of class. Thanks.

11/01/2026

Are you wanting to be a healthier you? We have various exercise classes for people with health conditions in Nelson.
Get in touch 07891177619

11/01/2026

We’re back tomorrow!
Looking forward to seeing you all! 😊

Just an odd space available on each now if you want to get started on your Health/Fitness journey with us in Nelson.Get ...
09/01/2026

Just an odd space available on each now if you want to get started on your
Health/Fitness journey with us in Nelson.
Get in touch to find out if this class is for you, or if you’d benefit from one of other classes such as Circuit training or
Core Stability.
Vicky 07891177619.

Address

Pendle Business Centre
Nelson
BB99BT

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