Appetite for Wellbeing

Appetite for Wellbeing We are a Health and Fitness centre specialising in Long Term Health Conditions. Our services are available across East Lancashire.

We offer rehabilitation, counselling and holistic therapies designed around individual needs. Our services are available across East Lancashire, based in Nelson. We offer exercise rehabilitation, counselling and holistic therapies designed around individual needs.

20/02/2026

Do you have an INVISIBLE ILLNESS?? Chronic Fatugue, M.E, Fibromyalgia, Long Covid, Parkinson’s…

We offer Health Therapy as a space for you to be your truly authentic self without the need for putting on a mask and just saying you’re ok when asked.
We will explore various strategies both practically, such as fatigue management, and emotionally. At the end of the session you will have guidance to take away and put into practice, which will help make your condition more manageable.

We also encourage partners or loved ones to attend sessions to help them gain an insight into to what their loved ones is dealing with. I am able to offer strategies and support to both.

Get in touch for support. We offer a Free 15min initial telephone consultation to ensure this is the service for you.
Other services such as general Counselling at £45, or Exercise Rehab are available

We current offering Health Therapy sessions are £60hr (reduced price for our Exercise Members)
Frequency of sessions can be planned around your budget.
We generally recommend once a month but are happy for that to be shorter or longer.

Follow us for regular updates and offer. 😊

P.s I also have Long Covid so not only do I teach this professionally… I now understand it personally!

Vicky 07891177619 💜
Health Specialist and Counsellor

Loved this so thought would share.Do you relate?!!
18/02/2026

Loved this so thought would share.
Do you relate?!!

15/02/2026

🟣 PARKINSON’s Exercise classes 🟣
at Appetite for Wellbeing in Nelson.
Tuesdays 12.45-1.45pm

Contact Vicky on 07891177619 to discuss which symptoms are impacting you the most, and find out how we can help!

Please like our page to find out about other Long Term Health conditions and how we can help you.
Vicky 💜

⭐️ 2 spaces left!! This class is perfect to help manage Long term health conditions. Vicky 💜
12/02/2026

⭐️ 2 spaces left!!

This class is perfect to help manage Long term health conditions.
Vicky 💜

🔥 WARNING…!! 🔥This class comes with banter!Get in touch for a Free 15min telephone consultation to discuss if this class...
12/02/2026

🔥 WARNING…!! 🔥
This class comes with banter!

Get in touch for a Free 15min telephone consultation to discuss if this class in Nelson is appropriate for you.
Wednesday 10.30am. £8

You do not need to have a heart condition to attend.
Vicky 07891177619

11/02/2026

Making so much progress in the
Core Strengthening class! Single leg bridges looking gooood!! 💪💪
Well done today ladies!

I used to work there so you’re in safe hands. No referral needed but we do need an initial assessment to ensure you are ...
10/02/2026

I used to work there so you’re in safe hands. No referral needed but we do need an initial assessment to ensure you are safe to exercise. Just £12 for 30min.

If you have completed the NHS programme recently you can start straight away.
Monday 12.45pm or 2pm or Wed 10.30am.
Get in touch. Vicky

08/02/2026

Hello new followers 👋😊
Some information about who we are and what we do…

Our speciality is HEALTH!… and there are 2 sides to our business…

1. Exercise Classes - low to moderate levels of exercise in a small group setting or 1 to 1 Personal Training for Health available.

2. Health Therapy and Counselling - these can be accessed in Nelson or online offering you emotional support and strategies to deal with life’s general challenges, or specifically a change to your health. ie anxiety management, fatigue management.

We offer a Free initial 15min telephone consultation with Vicky to discuss what would be the most suitable for you.

Get in touch to get started.
Vicky 07891177619 or DM me 💜

Just an odd space available on each now if you want to get started on your Health/Fitness journey with us in Nelson.Get ...
08/02/2026

Just an odd space available on each now if you want to get started on your
Health/Fitness journey with us in Nelson.
Get in touch to find out if this class is for you, or if you’d benefit from one of other classes such as Circuit training or
Core Stability.
Vicky 07891177619.

Here’s a list of some of the health conditions we work with and a lovely sunny photo of our Centre in Nelson. Plenty of ...
04/02/2026

Here’s a list of some of the health conditions we work with and a lovely sunny photo of our Centre in Nelson.
Plenty of parking and wheelchair accessible.
If you or someone you know has a health condition and wants to start exercising then Appetite for Wellbeing is the place to come.

We also offer Counselling and Health Therapy.
Get in touch or DM me for a Free 15min telephone consultation.
Vicky 07891177619

03/02/2026

Are you wanting to be a healthier you? We have various exercise classes for people with health conditions in Nelson.
Small groups, lots of banter!
Get in touch 07891177619

Address

Pendle Business Centre
Nelson
BB99BT

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