Appetite for Wellbeing

Appetite for Wellbeing We are a Health and Fitness centre specialising in Long Term Health Conditions. Our services are available across East Lancashire.

We offer rehabilitation, counselling and holistic therapies designed around individual needs. Our services are available across East Lancashire, based in Nelson. We offer exercise rehabilitation, counselling and holistic therapies designed around individual needs.

Who wants to get fitter in a small group setting with No mirrors, No Scales and No Judgement?We have at Nelson…Mondays M...
07/04/2026

Who wants to get fitter in a small group setting with No mirrors, No Scales and No Judgement?

We have at Nelson…
Mondays Move More class at 12.45 or 2pm
Wednesdays Heathy Heart Circuit Training 10.30am

£8 per class or memberships available.

Get in touch to find out more. 07891177619

07/04/2026

Ready to burn off those Easter Eggs?
Circuit training for health conditions in Nelson
Mon and Wed.
Get in touch or DM me. 07891177619. Vicky

06/04/2026

Just a reminder we re open on
Mon 13th April. Spaces available on exercise classes 😊

04/04/2026

Circuit Training class
Wed 10.30am in Nelson
from 15th April. £8.
No floor work, low impact so ideal for cardiac issues and joint problems! 07891177619 to book.

03/04/2026

⭐️ HEALTH THERAPY⭐️
Helping you to adjust to living with a health condition…

Attending a session with me allows you to choose what would be helpful to you.
You can choose between:-

⭐️ Offloading session - allowing you to share your frustrations and difficulties
⭐️ Strategies to manage your health and take more control
⭐️ Planning and pacing your day
⭐️ Help with explaining to partners and loved ones how condition is affecting you and what you need from them
⭐️ Intimacy with a health condition
⭐️ Strategies to manage anxiety and/or low mood
⭐️ How to start getting active or how to progress your exercise

This is not a full list. You can access a Free 15min telephone consultation to discuss what you want from attending.

Sessions are £60hr in Nelson or online.

Get in touch
Vicky 07891177619 💜
Appetite for Wellbeing
Health specialist and counsellor.

30/03/2026

Parkinson’s exercise class in Nelson.
Tuesday 12.45pm.
If you’re interested but the time doesn’t work for you, get in touch.
Vicky 07891177619

We specialise in… ⭐️⭐️ HEALTH ⭐️⭐️So wherever you are on your health journey, we can help with 💜 Tailo...
29/03/2026

We specialise in…
⭐️⭐️ HEALTH ⭐️⭐️

So wherever you are on your health journey, we can help with
💜 Tailored group exercise/circuit classes
💜 1 to 1 Personal Training for Health
💜 Health therapy - teaching you strategies to help manage your condition.

Below is a list of the sort of conditions we work with at Pendle Business Centre in Nelson or online.
Get in touch on 07891177619 Vicky

Here at Appetite for Wellbeing in Nelson we specialise in ⭐️⭐️ HEALTH ⭐️⭐️So wherever you are on your health journey, we...
28/03/2026

Here at Appetite for Wellbeing in Nelson we specialise in

⭐️⭐️ HEALTH ⭐️⭐️

So wherever you are on your health journey, we can help with
💜 Tailored group exercise/circuit classes
💜 1 to 1 Personal Training for Health
💜 Health therapy - teaching you strategies to help manage your condition.

Below is a list of the sort of conditions we work with.
Get in touch on 07891177619 Vicky

28/03/2026

Do you have COPD, Emphysema or Bronchitis?
We run Exercise Rehab classes in Nelson from just £8.
Get in touch for Free 15min consultation.
Vicky 07891177619

27/03/2026

For those of you who have managed to start skipping in class…. Even F1 do it 👏👏 Not just boxers and kids 😂
See you on Monday for more skipping.

26/03/2026

⭐️ Do you have COPD, Emphysema or Bronchitis?
We run Exercise Rehab classes in Nelson from just £8.
Get in touch for Free 15min consultation.
Vicky 07891177619 ⭐️

24/03/2026

PARKINSONS Exercise classes in Nelson.
Tuesdays 12.45pm
Get in touch. 07891177619 Vicky

Address

Pendle Business Centre
Nelson
BB99BT

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