30/12/2025
Do you fancy finding your meditation style in 2026 - in a relaxed and supportive setting, without any apps?
A few spaces are still available for our Discover Meditation course this January ✨️
This six-week course is for curious beginners or those who feel stuck in one approach that no longer fits.
Over six weeks, we’ll explore six different meditation styles, each taught practically, with time for reflection and discussion. This is about learning together, in real time, with space for conversation and shared experience. 🧘♂️
Many people struggle with meditation because:
- they don’t know which style suits them
- they feel they can’t ask questions
- or they think they’re ‘bad at it’.
This course is designed to change that.
By the end, you’ll:
- understand the differences between major meditation styles
- feel confident practising on your own
- have tools you can return to in real life (not just on a cushion)
- and know which approach supports your nervous system, personality, and life
Details
- £90 total (£15 per week)
- Includes a substantial printed handout
- Teas and coffees included
- Starts January 10th, 10.30am
- Limited to 12 spaces to keep the group small, supportive, and human
- At Pendle Wellbeing Hub, Second Floor, Higherford Mill, Barrowford
🔗Booking & more info: www.pendlewellbeinghub.org/discovermeditation
If you’re unsure whether this is for you, just message, I’m happy to answer anything you need to know 💜
Charlotte xx
