Pendle Wellbeing Hub

Pendle Wellbeing Hub New yoga studio and community space in Barrowford, Pendle ⛰️

Run by Aether Yoga

Bookings & class info on pendlewellbeinghub.org ✨

Imbolc marks the midpoint of winter, halfway between the winter solstice and the spring equinox 🕯It’s the quietest momen...
23/01/2026

Imbolc marks the midpoint of winter, halfway between the winter solstice and the spring equinox 🕯

It’s the quietest moment on the Wheel of the Year. Winter isn’t over yet, but the light is coming back (slowly).

Energy can feel low, days are cold af, but something new is beginning to stir beneath the surface🌱

The word Imbolc likely comes from Old Irish, meaning ‘in the belly’ - a reference to pregnancy of ewes and of the earth as the first snowdrops begin to appear.

Brigid, the Celtic goddess of fire, healing, poetry, craft and midwifery looks after us. A guardian of the hearth - reminding us to steadily keep life going through the winter months and gently prepare for what's to come 🔥

We’re marking Imbolc with a cosy, grounding evening of movement, reflection and warmth at Pendle Wellbeing Hub in a weeks time 💜

Friday 30 January / 7.30–9pm / Pendle Wellbeing Hub

Booking via www.pendlewellbeinghub.org/wheeloftheyear 🤍

23/01/2026

Getting the studio all set up for Discover Meditation last week 💜 I love my job

What a sunset over Barrowford yesterday 🌅If you fancy catching one tonight, pop in to Pilates at 6pm with .lt Or catch a...
16/01/2026

What a sunset over Barrowford yesterday 🌅

If you fancy catching one tonight, pop in to Pilates at 6pm with .lt

Or catch a sunrise with a Yoga Flow at 8.45am tomorrow with 💜✨️

☯️ Coming up next week:

Monday 7.15pm Yin Yoga with

Tuesday 7.15pm Yoga Flow with

Wednesday 9.30am Pilates with .lt & 1.45pm Mum & Baby with GreenCo. Yoga with Nancy

Thursday 6pm Beginner Pilates with .lt & 7.15pm Power Yoga with

Friday 6pm Pilates with .lt

Saturday 8.45am Yoga Flow & 10.30am Discover Meditation Course with (fully booked)

Book everything on pendlewellbeinghub.org/timetable xx

🥰🥰🥰
15/01/2026

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New for 2026: Wheel of the Year Circles! 🌀These will be relaxed Friday evening gatherings here at Pendle Wellbeing Hub. ...
12/01/2026

New for 2026: Wheel of the Year Circles! 🌀

These will be relaxed Friday evening gatherings here at Pendle Wellbeing Hub. Sessions will change through the year and offer a chance to honour the season.

This is a collaboration between and ✨️

Expect:
– a short arrival meditation & tea
– gentle movement/breath
– seasonal reflection (nothing heavy or forced)
– time to unwind, read or chat in good company ☕️

You don’t have to come to all eight, you don’t have to share. Just come as you are alone or with pals.

We begin with Imbolc on 30 January!

Friday evenings, 7.30–9pm.

Spaces are limited – booking link in bio or
pendlewellbeinghub.org/wheeloftheyear

💜💚

Thanks to the lovely for her Hatha guest sessions at the Hub this winter! ✨️No January blues over here, we've got all s...
09/01/2026

Thanks to the lovely for her Hatha guest sessions at the Hub this winter! ✨️

No January blues over here, we've got all sorts going on this weekend -

Tonight 🌕
6pm Pilates with .lt
7.15pm Candlelit Yoga & Yoga Nidra (guided meditation) Event with

Tomorrow 🌞
8.45am Yoga Flow with
10.30am Discover Meditation Course with

Sunday 🦋
9.30am Meditation guest session with (book direct)

Book your place on www.pendlewellbeinghub.org/timetable, see you there! 💜💚

Happy new year from us - winter classes are here! ❄️All of your favourite Yoga and Pilates classes are staying put, with...
02/01/2026

Happy new year from us - winter classes are here! ❄️

All of your favourite Yoga and Pilates classes are staying put, with a couple of new additions for 2026 (✨️= new).

Monday
19.15 Yin Yoga – Nancy

Tuesday
19.15 Yoga Flow – Helen

Wednesday
09.30 Pilates – Louise ✨️
13.45 Mum & Baby Yoga – Nancy

Thursday
18.00 Beginner Pilates – Louise
19.15 Power Yoga – Nancy

Friday
18.00 Pilates – Louise

Saturday
08.45 Yoga Flow – Charlotte ✨️
10.30 Discover Meditation (course) – Charlotte ✨️

Prices are fixed for 2026: £10 drop in or £8 with a class pass.

🔗 Book any class at www.pendlewellbeinghub.org/timetable.

If you’re new and unsure where to start, just send us a message 💜

Do you fancy finding your meditation style in 2026 - in a relaxed and supportive setting, without any apps?A few spaces ...
30/12/2025

Do you fancy finding your meditation style in 2026 - in a relaxed and supportive setting, without any apps?

A few spaces are still available for our Discover Meditation course this January ✨️

This six-week course is for curious beginners or those who feel stuck in one approach that no longer fits.

Over six weeks, we’ll explore six different meditation styles, each taught practically, with time for reflection and discussion. This is about learning together, in real time, with space for conversation and shared experience. 🧘‍♂️

Many people struggle with meditation because:
- they don’t know which style suits them
- they feel they can’t ask questions
- or they think they’re ‘bad at it’.

This course is designed to change that.

By the end, you’ll:
- understand the differences between major meditation styles
- feel confident practising on your own
- have tools you can return to in real life (not just on a cushion)
- and know which approach supports your nervous system, personality, and life

Details
- £90 total (£15 per week)
- Includes a substantial printed handout
- Teas and coffees included
- Starts January 10th, 10.30am
- Limited to 12 spaces to keep the group small, supportive, and human
- At Pendle Wellbeing Hub, Second Floor, Higherford Mill, Barrowford

🔗Booking & more info: www.pendlewellbeinghub.org/discovermeditation

If you’re unsure whether this is for you, just message, I’m happy to answer anything you need to know 💜

Charlotte xx

22/12/2025

A beautiful way to end an incredible year of teaching, practicing and learning ✨

Last class of the year was one that felt very fitting to close it all off - yin yoga. Coming to a place of stillness, opening and surrendering to make space and reflect on everything happening in our minds, bodies and soul.

It honestly warms my heart every time someone shows to my practices. Even if it’s only one person or a full class. I turn up to be there and create a safe space where you can show up for yourself and simply practice. Nothing will change in the next year. And my first class in will be a class on Monday 3rd January. I hope I’ll see you there ❤️🙏🏼

Have a wonderful Christmas and happy new year 🙏🏼✨

I’ll see you in 2026.

Nancy x

09/12/2025

One month to go until our first Discover Meditation course starts with 🌟

It's suitable for curious meditators and complete beginners alike. We'll learn about six styles over six weeks with time for discussion, tips and tea.

£90 for the 9 hours, starts on the 10th January and will run every Saturday at 10.30am.

Book your place at www.pendlewellbeinghub.org/discovermeditation

See you there 👋 🦋

We're here helping you to de-stress all the way up to Christmas 💆‍♀️🎄✨️ ✨️ This Week at the Hub: ✨️Thursday 4th - 6pm Be...
04/12/2025

We're here helping you to de-stress all the way up to Christmas 💆‍♀️🎄✨️

✨️ This Week at the Hub: ✨️

Thursday 4th -
6pm Beginner Pilates
7.15pm Power Yoga

Friday -
6pm Pilates
7.15pm Event: Candlelight Yin & Yoga Nidra Meditation

Monday -
7.15pm Yin Yoga

Tuesday -
7.15pm Yoga Flow

Wednesday -
9.30am Pilates
1.45pm Mum & Baby Yoga

Book your spot at www.pendlewellbeinghub.org/timetable or message us 💜

Black Friday but make it yogic 😅 No offers here!The pressure to buy this holiday season ramps up today - it's overwhelm...
28/11/2025

Black Friday but make it yogic 😅 No offers here!

The pressure to buy this holiday season ramps up today - it's overwhelming if you're tap happy (like me).

I've been reflecting on today using bits from the 8 limbs of yoga:

🧼 Saucha (cleanliness): Helpfully today's the day 100 emails come in from every brand you subscribed to yonks ago and don't care about anymore. I'm using today to bulk unsubscribe and clean up my digital footprint. Empowering 💆‍♀️

🌲 Pratyahara (withdrawal of senses): Nipping imto the woods, withdrawing to your mat, staring into the abyss, all great to separate yourself from the pop up discount codes on every screen.

✨️ Santosha (contentment): Swap shopping lists for a gratitude list?? I struggle with building gratitude into my day but it's one of the most evidence-based ways to increase happiness 🦋

🛍 Aparigraha (non-attachment): Actively refute the pressure by decluttering a drawer and create spaciousness.

May your inbox - and your mind - feel lighter by the end of today 💜

Charlotte xx

Address

Second Floor, Higherford Mill, Gisburn Road, Barrowford
Nelson
BB96JH

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