Sole 2 Soul Yoga

25/04/2026

So tasty , quick and easy ! Serve with chutney, salad or on their own . Can even make them a wrap for a sandwich or instead of wheat roti for curry .. I’ll do a video soon for the vegan recipe library

23/04/2026

✨ The Power of OM ✨

I’ve just created a short video exploring the deeper significance and the pronunciation of OM in both Vedanta and yoga — not just as a sound, but as a gateway to connection, awareness, and inner stillness.

Watch this space… a full blog and newsletter coming soon 💫

If you’d like to stay in the loop on key teachings of yoga, news, events, and free playlists, meditations and classes - sign up to our newsletter

https://www.sole2soulyoga.co.uk/newsletter-page

23/04/2026

One for the diary locally ❤️

22/04/2026

6-7pm Tonight - slow flow with Sandra focusing on the Crown Chakra with some lovely stretches and flows and a guided lotus meditation and breathwork

Or join Laura at 7.30-8.30pm for Energetic Ashtanga - building heat and strength in this dynamic practice

Zoom or in studio

Book on! www.sole2soulyoga.co.uk

Tame Yoga @.aurayogareiki L•Aura

20/04/2026

2 NEW classes for you with the amazing Kelly Hopkinson - both on zoom live streamed

Tuesdays 1-1.20pm - Walk and Breath (zoom audio)

Join at lunchtime with zoom audio as we get outdoors to walk AND train our breath together. Or just join at home, walking on the spot or indeed sitting or lying down!

Friday 6.35-7.15 - Pilates

Join Kelly for an all levels Pilates class online zoom with 10 minutes of standing lymphatic drainage movement to get started. Join for some or all of the class

Book on! Drop in tickets or join our inclusive monthly plan - now 25 classes to choose from of all styles!

www.sole2soulyoga.co.uk
Kellybewellclub

20/04/2026

You’ve got the wonderful Annette covering tomorrows (Tuesday) All levels, super chilled, stretch relax meditate class 6-7.30pm . In our beautiful rural B46 studio or on zoom.

Annette has a wonderful teaching style and is a queen of the Nidra (deep restorative guided meditation) - so do take advantage of this opportunity and join her!

We’re so lucky to have such a range of wonderful teachers with their own personal style to mix up your practice aren’t we?!

This class is on top of our 26 daily classes of all levels and styles with a range of amazing teachers. See website or contact me for more details

Total Yoga with Annette

Book on
Www.sole2soulyoga.co.uk

19/04/2026

Wow ! All my retreats for 2026 AND 2027 are now fully booked.. a testament to how transformational, nourishing and FUN our retreats are.

So I guess I’ll need too find another date and venue then as I’ve had lots of interest
Comment ‘I’m interested’ below and I’ll make sure you’re the first to know of any new dates and plans

In the meantime see our fantastic range of weekly classes to get your sole 2 soul fix on line or in studio

https://www.sole2soulyoga.co.uk/book-a-class

19/04/2026

Yin Yoga and meditation/sound with the fab Vicky today 5-6.30 at the yoga shack B46 or online zoom

Join for 30/60 or of course the full 90 minutes of blissful , all level floor based stretches and a long guided meditation with sound bath

Read about the benefits of yin yoga here
https://www.sole2soulyoga.co.uk/post/what-is-yin-yoga

We also run yin yoga friday 6pm also - as well as 25 other amazing classes of all styles

Book on! Drop in tickets or included in monthly membership

www.sole2soulyoga.co.uk

19/04/2026

I’m teaching at this fantastic festival in the Forest of Dean.. beautiful people, profound energy , music, movement and healing . You coming?

“Who am I now?” ✨💗🙏
Let’s take action, rewrite destiny, make wiser choices and be guided by inner wisdom ✨💗

Not the identity.
Not the story.
Not the version that makes sense to everyone else.

Just you, underneath it all 🙏🌸

Sundara 2026 sits right in that question ✨🌿

Five days where things tend to shift, not because someone tells you who to be, but because you finally hear yourself properly.

There’s music, yes. Dance, workshops, sound, art, all of it 🎶✨💃🏻

But what’s really happening is quieter than that.

People remembering themselves 💗
People softening 💗
People making different choices ✨

Action guided by inner wisdom isn’t a concept here. It shows up in the small moments 🙏

Saying yes ✨
Saying no 💗
Resting ✨
Speaking 💗
Creating ✨
Letting something go 💗

It’s a space where your edges are allowed. Where your joy is welcome. Where your children are held by the whole community 💗🙏

Where you don’t need to edit yourself to belong ✨

And something about that changes things 💗

If you’ve been circling something in your life, this is a place to meet it ✨🙏

Tickets are live now 🎟️✨
Working tickets available if you feel called to be part of the build, not just the experience 💗🙏

19/04/2026

This local retreat day with my amazing friend Audrajean Elliott-Davies Mindful Movement with Audrajean will be fantastic in beautiful rural surroundings.,Contact her if you want any more information

A retreat day to slow down, breathe, relax and reconnect with yourself ✨️

Suitable for anyone feeling stressed 🙃 overwhelmed, a little anxious or simply just want to slow down and put yourself first for the day.

An opportunity to deepen your relationship with yourself, meet new friends and learn about the benefits of self compassion ✨️ ❤️

Total beginners to mindfulness and to movement very welcome 🙏 as is anyone already enjoying the benefits.

The retreat day includes; gentle movement which will actually stimulate and increase your energy.

Mindful activities which will help you to connect with self and others.

An opportunity to experience meditation 🧘‍♀️ in a supportive environment.

A take home plan for building strength and resilience through the super power of self compassion.

All refreshments, snacks and lunch included 😋

17/04/2026

Wow ! All my retreats for 2026 AND 2027 are now fully booked.. a testament to how transformational, nourishing and FUN our retreats are.

So I guess I’ll need too find another date and venue then as I’ve had lots of interest

Comment ‘I’m interested’ below and I’ll make sure you’re the first to know of any new dates and plans

In the meantime see our fantastic range of weekly classes to get your sole 2 soul fix on line or in studio

https://www.sole2soulyoga.co.uk/book-a-class

17/04/2026

✨ Yin Yoga & Yoga Nidra Workshop ✨

It’s been a while since I’ve offered one of these, and I’m so excited to bring it back!

🗓 17th May
⏰ 4:00–6:30pm
📍 The Yoga Shack Whitacre, B46 or join via Zoom

Members — enjoy discounted in-person tickets 💛
Prefer to stay home? You members can join us on Zoom for FREE!

Step into deep rest and relaxation in our peaceful rural studio setting — surrounded by nature, fresh air, and calm countryside energy 🌿

Yin Yoga is a slow, meditative practice where poses are held for longer to gently release tension and improve flexibility, while Yoga Nidra (guided “yogic sleep”) helps calm the nervous system and bring you into a state of deep rest and restoration.

Book your spot here:
https://www.sole2soulyoga.co.uk/yin-yoga-workshop