Pandas Sefton

Pandas Sefton PANDAS Sefton is a Perinatal Mental Health & Parenting Peer Support Group

Take a moment each day to check in on how you are feeling and act if needed to help you have a better day. 💚🩷🩵🧡
12/03/2026

Take a moment each day to check in on how you are feeling and act if needed to help you have a better day.

💚🩷🩵🧡

Some Days just don't go to plan, you can turn your back for just a couple of minutes and you can see the final straw and...
11/03/2026

Some Days just don't go to plan, you can turn your back for just a couple of minutes and you can see the final straw and you break.

But something to note, please remember that is a bad moment then and feels like the world may end in that one moment, but I promise you one day you will laugh about it and that bad day will be in the distance.

You will find days easier and you will see the old days differently and you will have survived.

🧡🩵🩷💚

For you the day may have been hard, overwhelming and sometimes down right stressful, but no matter how you think you par...
10/03/2026

For you the day may have been hard, overwhelming and sometimes down right stressful, but no matter how you think you parented, or how much you failed, to your little ones, you remain their whole world and they love you unconditionally regardless.

Start to believe their love and thoughts about you, instead of your own.

No Matter how you feel your Day has been, learn to believe this...
“you are your little ones whole world no matter what”

🩷💚🧡🩵

Come and join Me this morning @thewhitehousecommunity We are an open, safe and non-judgmental space to talk all the ...
10/03/2026

Come and join Me this morning @thewhitehousecommunity

We are an open, safe and non-judgmental space to talk all the subjects you feel are often taboo when becoming a new parent.

We have a great listening ear, the kettle is always on and we have a biscuit or two to offer.

Little ones welcome too.

Here is our little space, warm, friendly and inviting.

09/03/2026

Our little drop in Tommorrow - We run every Tuesday Morning, 09:30-11:30am

Join me Pandas Sefton

Alongside Mums The Word

We offer a safe open space to talk, drink a hot or cold beverage and enjoy a biscuit or two.

Find your village and community of support here….

Any day can leave you feeling overwhelmed, overtired and overstimulated; but don't hold onto the moments that want to ma...
08/03/2026

Any day can leave you feeling overwhelmed, overtired and overstimulated; but don't hold onto the moments that want to make us feel like a failure, take a moment to know you have successfully kept everyone alive (including yourself) and tomorrow is a new day.

Well done, you all survived another day and sometimes that is enough.

🩷🩵💚🧡

💙🩷💜❤️
07/03/2026

💙🩷💜❤️

Nothing can be perfect, nothing needs to be perfect and all you can do is your best. Leave heightened expectations at th...
06/03/2026

Nothing can be perfect, nothing needs to be perfect and all you can do is your best.

Leave heightened expectations at the door, do what you can and breathe through the rest.

💜❤️💙🩷

You are important & your needs are important. 🩷💜❤️💙
05/03/2026

You are important & your needs are important.

🩷💜❤️💙

03/03/2026

Our little drop in every Tuesday Morning, 09:30-11:30am

Join me

Alongside

We offer a safe open space to talk, drink tea and enjoy a biscuit or two.

Find your village and community of support here….

❤️💜🩷💙
03/03/2026

❤️💜🩷💙

Address

Feel Good Factory, Glovers Lane
Netherton
L305QW

Opening Hours

Monday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm

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