LR Coaching

Biomechanics Educator. Sharing insights that have helped 1000s move with confidence, train intelligently, and live pain-free.

17/07/2025

Few shots of nature/ my hobby lately 🙏🌱

20/04/2025

This month’s blog-style email is out for all members.

This edition I talk about reconsidering ‘sit-ups’ and generic ‘planks’ when trying to ‘strengthen’ the core.

Any questions let me know 💪🏼

16/04/2025

An incredible few days celebrating the wedding of and 🙏💒

The tropical, Indonesian Island of Bali was the perfect setting for the ceremony, alfresco dining, and a big party! 🎉

Always a pleasure to catch up and spend some time with the boys 🙌

There were a fair few bintangs sunk, and a few lemon, 2% radlers for Cal.

loved sharing it with you 😘

Thanks so much for having us and 🙏

See you in the summer ☀️

09/03/2025

A lovely few days spent in nature.

Even for a park lake, I heard owls, saw red kites, kingfishers, and the dawn chorus was spring-like.

The high pressure alongside cold, clear nights - guaranteed some incredible sunrises.

The last morning I was rewarded with a late winter fully 😍

14/02/2025

Here’s to more life 🙏❤️

27/01/2025

Overdue post. The Dolomites, Italy 🇮🇹

What an incredible place & mega trip 🤩

🙏

Address

Station Road
New Alresford
SO249JQ

Website

https://linktr.ee/lewisrcoaching

Alerts

Be the first to know and let us send you an email when LR Coaching posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to LR Coaching:

Shortcuts

Want your practice to be the top-listed Clinic in New Alresford?