Alresford Surgery

Alresford Surgery This page is used to cascade info to patients.We cannot respond to any negative comments.

This page will offer our patients regular updates on events concerning our practice. Please check this page for information regarding opening times (both regular and public holidays), changes to the surgery and much more. Please note that patients will NOT be able to book appointments on this page and will have to either phone or come into the surgery as usual.

17/11/2025

November is T1D Awareness Month.

Type 1 Diabetes Awareness - Spot the Signs, Save a Life.

What You Need to Know:
• Type 1 Diabetes (T1D) can affect anyone and often starts suddenly.
• Look Out for the “4 Ts”

Type 1 Diabetes symptoms can appear quickly. Use the “4 Ts” to remember the warning signs:
• Toilet – Going more often (frequent urination)
• Thirsty – Always thirsty, even after drinking
• Tired – Feeling very tired or weak
• Thinner – Losing weight without trying

If you notice these signs, see a doctor and ask for a blood sugar test.

https://www.nhs.uk/conditions/type-1-diabetes/

14/11/2025
13/11/2025

Ahead of tomorrow, a reminder that:
🔹Type 1 diabetes is not preventable.
🔹Type 2 diabetes is often preventable through a healthy diet, regular physical activity, maintaining a healthy body weight & avoiding to***co use.

can be different for everyone. Every lived experience matters.

12/11/2025

Hampshire CAMHS final face to face drop in for 2025 is on December 3rd 10-2.00 at The ARC Wi******er. You can book via our website or just pop in. If you have a concern about a young persons mental health then do not miss this opportunity to discuss it with a clinician.

Thank you to our wonderful staff!!We would like to say a HUGE thank you to our wonderful staff who have organised, co-or...
12/11/2025

Thank you to our wonderful staff!!

We would like to say a HUGE thank you to our wonderful staff who have organised, co-ordinated, vaccinated & inputted at our covid & flu clinics, which has been more challenging than in previous years due to the change in eligibility set out by NHSE.

We have vaccinated 2,170 patients (to date) & this is all in addition to our usual workload.

🧠🌀 Feeling overwhelmed? Stress isn’t just “part of life” — it can affect your body, mind and behaviour in real ways.Here...
12/11/2025

🧠🌀 Feeling overwhelmed? Stress isn’t just “part of life” — it can affect your body, mind and behaviour in real ways.

Here’s what you might experience:
✔️ Physical: headaches, muscle tension, stomach issues, chest‑racing heartbeats
✔️ Mental: trouble concentrating, making decisions, constant worrying
✔️ Behavioural: irritability, sleep too much or too little, eating changes, pulling away from others

When stress becomes long‑term, it can lead to burnout — extreme exhaustion, cynicism, reduced performance.

You don’t have to cope with it alone.

👉 Learn more and find help:
https://ow.ly/z0nZ50XmxEJ
https://ow.ly/njxz50XmxFk
https://ow.ly/aSuN50XmxEv

Take a pause. Talk it out. You matter. 💚

🚨To be aware: Flu has been in the press a lot this week. 🚨We still have a limited supply of vaccine available, so if you...
12/11/2025

🚨To be aware: Flu has been in the press a lot this week. 🚨

We still have a limited supply of vaccine available, so if you are eligible please do call to book in for yours.

Vaccination is the most effective way to protect yourself from flu, which can cause serious illness and hospitalisation. 🛡️

11/11/2025

❄️Winter Pressures❄️

General practice, like the rest of the NHS, faces increased pressure during the winter months. These are some of the factors that contribute to this.

🚨Seasonal illnesses surge: Viral infections such as flu, covid, RSV and norovirus peak during winter, driving higher demand for GP consultations. These infections can also trigger complications in more vulnerable members of society such as the very young and the frail elderly as well as people living with long term medical conditions..

🚨Exacerbation of chronic conditions: Cold weather and respiratory infections can exacerbate asthma, COPD, heart failure, and other long-term conditions necessitating increased support from the GP.

🚨Higher appointment demand: Winter illness generates demand for more same-day and urgent consultations for acute illnesses and exacerbations of chronic medical conditions. This can result in longer waits for routine appointments.

🚨Staff shortages: The practice team themselves may fall ill during winter, impacting available appointments.

🚨Wider Healthcare system constraints: Winter pressures on hospital services can result in patients waiting longer for investigations, outpatient appointments, and procedures. This can result in patients needing to re-consult with their GP if their symptoms or medical conditions deteriorate.

Patients can play an important role in helping ease winter pressures in general practice.

Here are practical ways you can help:

✅ Get vaccinated: Annual flu and COVID-19 vaccines reduce the risk of seasonal infections and complications.

✅ Practice good hygiene: Regular handwashing, covering coughs/sneezes, and staying home when unwell help prevent the spread of infections.

✅ Manage chronic medical conditions proactively: Keep medications up to date, attend regular check-ups during the year and follow care plans, to avoid flare-ups.

✅ Consider using a Pharmacy, NHS 111, or online resources for self-care before booking a GP appointment.

✅ Cancel appointments if they are no longer required.

✅ Plan ahead: Order repeat prescriptions early and schedule routine check-ups in advance to reduce last-minute demand. Stock up on homely remedies such as paracetamol.

Men’s health awareness monthMovember  is our time to unite. To take on mental health, su***de, prostate cancer, and test...
10/11/2025

Men’s health awareness month

Movember is our time to unite.

To take on mental health, su***de, prostate cancer, and testicular cancer.

Get support and more information:

Movember, the month formerly known as November, is a moustache growing charity event held during November each year that raises funds and awareness for men's health.

05/11/2025

Over bonfire night weekends, the NHS website information on burns and scalds gets about one visit every 30 seconds.

If you need it, you can find first aid advice and information on when to seek treatment for burns on the NHS website.

➡️ http://nhs.uk/conditions/burns-and-scalds/

Address

Alresford Group Surgery, Station Road
New Alresford
SO249JL

Opening Hours

Monday 8:30am - 6:30pm
Tuesday 8:30am - 6:30pm
Wednesday 8:30am - 6:30pm
Thursday 8:30am - 6:30pm
Friday 8:30am - 6:30pm

Alerts

Be the first to know and let us send you an email when Alresford Surgery posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category