Limitless Physiotherapy & Performance

Limitless Physiotherapy & Performance Our mission is to empower people to take control of their own health, fitness and wellness, as well as offer everyone an exceptional customer experience.

We use high-value evidence-based approaches to help you to achieve your goals. Our services include: Physiotherapy, Online Physiotherapy, Physio-Led Personal Training and Massage Therapy.

Considering starting Pilates classes this year? Join our Beginners Mat Pilates Classes with Verity at Limitless Health H...
06/01/2026

Considering starting Pilates classes this year?

Join our Beginners Mat Pilates Classes with Verity at Limitless Health Hub in Mudeford, Christchurch!

⏰ Class Times:
Monday 11:30AM
Wednesday 7.15PM
Friday 11:30AM

Why try Pilates?
💪🏻 Strengthens your core and tones your whole body
🤸🏻 Improves flexibility, posture & balance
🧘🏽 Reduces stress and helps prevent injuries
🕺🏻 Join us to move, breathe, and feel amazing

Trial a class for £12 to see if our Pilates classes suit your goals before committing to a Monthly 4-class membership.

Book your trial via the LegitFit App- https://legitfit.com/p/package/6957facc7a243e20277d41c5

Email us at contact@limitlessphysio.co.uk
Find out more at www.limitlessphysio.co.uk

We have so many triumphs to share this year, but here are a select few! The right support changes everything ✨Don't let ...
31/12/2025

We have so many triumphs to share this year, but here are a select few!

The right support changes everything ✨
Don't let injuries or ailments hold you back from your hobbies & daily activities in 2026 🏓🚣🏼🏃🏻‍♂️

We are hiring! Full Time Musculoskeletal Physiotherapist ✅ Send us a message to find out more and to apply please send u...
30/12/2025

We are hiring! Full Time Musculoskeletal Physiotherapist ✅

Send us a message to find out more and to apply please send us your CV & a cover letter to contact@limitlessphysio.co.uk

30/12/2025

Not just a workout. Physio-guided small group training at Limitless Health Hub, Christchurch means expert coaching, personalised guidance, and a supportive community to cheer you on. 🕺🏻👏🏻

22/12/2025

Meet Tracy 👋 Her story is a reminder of how powerful training with the right people can be. It’s not just about getting stronger, it’s about supporting each other and celebrating every win, big or small. 🏔️🥇

18/12/2025

Arlene turned menopause into motivation, and it shows. 💪🏻🌟 Her new chapter is built on confidence, strength, and self-belief.

We have just 10 spaces for new clients in January! This is to ensure we have enough time to focus on supporting our exis...
15/12/2025

We have just 10 spaces for new clients in January!

This is to ensure we have enough time to focus on supporting our existing clients with their journey.

Secure your space now - contact us to apply to join our trial programme.

13/12/2025

Christmas Social 2025, thanks to everyone who came for a great evening! 🎄 🎅🏻

12/12/2025

Physio myths busted. You deserve the facts. Hear Alex's thoughts on what physiotherapy really looks like at Limitless Physiotherapy & Performance in New Milton.

10/12/2025

Can’t stop thinking about Christmas? We completely understand!

09/12/2025

Christmas Party Prep underway!

Will you be joining us this Friday evening?

Address

95-97 Station Road
New Milton
BH257JA

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 8am - 5pm

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