New Forest Mindfulness

06/11/2025

18/10/2025

09/09/2025

Mini-mindfulness retreat this Sunday 14 September in Tiptoe 9.30-12.30 £50 - only four spaces remaining
https://www.newforestmindfulness.com/retreat-days

30/04/2025

Ex-tra-ordinary

15/03/2025

Every sky in any given moment is unique! 🤯😍🙌

15/02/2025

Happy Valentine’s weekend 😍

23/01/2025

Can recommend Miles @ New Forest Studios talented musician, amazing studios, fabulous way to get creative

After school and daytime slots available for music production sessions or informal instrument lessons… Adults & kids! (DBS cleared). Home music studio in Brockenhurst.

03/01/2025

Venus and the moon sunset 🌅

19/10/2024

Happy Saturday everybody 😍

01/10/2024

* OPEN TO EVERYONE *

The Mindful Birthing and Parenting Foundation is honored to host a special 2-day online retreat "Only Kindness Makes Sense Anymore" facilitated by renowned mindfulness instructors, Bob Stahl, PhD and Nancy Bardacke, CNM, and our MBCP Faculty.

Each day, there will be periods of guided and silent sitting and walking meditation along with a talk and systematic meditation instructions on the four foundations of mindfulness that are embedded in lovingkindness. These teachings and practices will emphasize quieting the mind; opening the heart; developing clarity, wisdom, and compassion; and fostering a depth of practice.

We understand that committing to a two-day silent retreat could be a challenge, so if you are only able to attend for one day, that can be arranged.

To learn more and register, visit:
www.mindfulbirthing.org/retreats