Wellnessateight

Wellnessateight Yoga | Pilates | Reformer | Treatments | Sauna

Wellness@Eight was born from a lifelong passion for fitness, a deep understanding of the transformative power of self-care, and a strong desire to make these benefits affordable and accessible to everyone.

02/01/2026

🍃Forest Radiance Clinic🍃
Advanced skin health, rooted in holistic care.

Designed for anyone seeking clearer, healthier, more resilient skin, Forest Radiance Clinic supports a wide range of concerns including dryness, sensitivity, pigmentation, fine lines, hormonal changes, loss of firmness, and stress-related skin conditions.

✨ Now offering by-appointment treatments at Wellness@Eight with Evgenia.

Clinical & Holistic Services
🌿Personalised skin & wellbeing consultations
🌿Community Dermatology Service
🌿CryoPen® treatment
🌿Advanced electrolysis
🌿Radio frequency skin lifting
🌿Environ® clinical skincare
🌿Advanced Nutrition Programme™
🌿Bespoke facial treatments
🌿Reiki healing

Blending modern skin technology with whole-person wellbeing, every treatment is tailored to your unique skin needs.

🔗 Learn more:
www.facebook.com/forestradiance

✨ Introducing The Sunday Club!✨Soon to be your new Sunday ritual 💖Launching January, The Sunday Club brings you a 45-min...
27/12/2025

✨ Introducing The Sunday Club!✨
Soon to be your new Sunday ritual 💖

Launching January, The Sunday Club brings you a 45-minute Power Reformer class designed to get your heart pumping, your muscles working, and your Sunday feeling amazing. Fast-paced, energising, and suitable for all levels — with modifications for everyone.

💪 Power Reformer
🕘 9am & 10am on selected Sundays each month.
🍵 Complimentary post class matcha
👚 Exclusive Sunday Club merch - tees & water bottles
🎶 High-energy playlists, studio sweat, club vibes. Sunday done right!
Move. Connect. Reset.

Louise Green will guide you through your session, keeping the energy high and the mood feel-good. The perfect way to start your Sundays.

💖January dates: 18th + 25th
💖February dates: 8th + 15th + 22nd

Bookings open soon - don’t miss out

January is calling ✨Book now at today’s prices and get ahead for the New Year. Whether it’s memberships, class passes, o...
27/12/2025

January is calling ✨
Book now at today’s prices and get ahead for the New Year. Whether it’s memberships, class passes, or drop-in classes, secure your spot and get January ready before prices change.

19/12/2025

A little bit about how Wellness@Eight came to be. Thank you to everyone who is part of our community for your support on the journey so far.

✨A truly thoughtful Christmas gift✨The most meaningful gifts aren’t things, they’re moments of calm, care, and restorati...
18/12/2025

✨A truly thoughtful Christmas gift✨

The most meaningful gifts aren’t things, they’re moments of calm, care, and restoration.

Wellness experiences are consistently among the most valued gifts, offering something rare: time to slow down, reset, and feel good long after Christmas has passed.

Our gift vouchers can be used for classes and treatments, making them an effortless choice for someone you care about.

Available online and in studio 🎁

❤️

18/12/2025

💫Feeling wired but tired?

Our Friday Evening Soundbath helps shift your body out of stress and into deep rest using therapeutic sound and vibration.

Perfect if you’ve had a busy week and need a gentle reset.

🕰️ Friday evening
📍 Wellness@Eight
🔗 Book now — your nervous system will thank you.

16/12/2025

For the ones who move, recover, and care for themselves.

Select a pre-made gift box or create your own with Pilates, wellness, skincare, and gymwear essentials 🧖‍♀️ 🧘‍♀️ 🍃

Bring a friend, have a coffee ☕️ and curate a thoughtful Christmas gift for your loved ones, or yourself 💘

✨ The True Meaning of Christmas at Our Studio✨This week, we’re celebrating the season in the most meaningful way through...
15/12/2025

✨ The True Meaning of Christmas at Our Studio✨

This week, we’re celebrating the season in the most meaningful way through acts of kindness. Although we love the lights, decorations, and the gifts… Christmas is really about the joy we create together, the generosity we share, and the small moments of magic that bring us closer as a community.

Throughout the week, you’ll discover little surprises around the studio — a kindness to gift someone else, someone who may need a little extra cheer. You’ll also find a few special treats from me to you, tucked inside our gold star envelopes.

Let these moments remind us how powerful kindness can be. When we give freely, smile often, and lift each other up, we create a spirit brighter than any Christmas tree.

Here’s to a week of meaningful giving, joyful surprises, and a community that truly cares.
💛✨

One Studio. Multiple ways to move ✨ Not sure where to start? Whatever your goal, we’ve got the class to support it Refor...
15/12/2025

One Studio. Multiple ways to move ✨

Not sure where to start?

Whatever your goal, we’ve got the class to support it

Reformer 🧘‍♀️ | Mat Pilates 🤍 | Barre 🩰 | Strength and conditioning 💪🏼

Why wait till January when you can start now. Link in bio to book 📝

This season, gift refined relaxation ✨🎁A moment of indulgence they’ll truly appreciate.Treat your loved ones to a gift v...
13/12/2025

This season, gift refined relaxation ✨🎁
A moment of indulgence they’ll truly appreciate.
Treat your loved ones to a gift voucher to use at Wellness at Eight, redeemable on products, treatments, or classes. Completely their choice. 🤍✨

🌟 The studio is buzzing with magic! 🎄✨ Secret moments, surprise delights, and a dash of festive cheer are coming your wa...
12/12/2025

🌟 The studio is buzzing with magic! 🎄✨ Secret moments, surprise delights, and a dash of festive cheer are coming your way... 🎁 Keep your heart open and your spirit bright! 💛✨

Get ready to unwrap the ultimate self-care gifts this Christmas! 🎄🎁 From thoughtful stocking fillers to indulgent treats...
06/12/2025

Get ready to unwrap the ultimate self-care gifts this Christmas! 🎄🎁 From thoughtful stocking fillers to indulgent treats, we've got you covered. Candles, incense, wellness journals, and more! Why not gift a class or treatment for the ultimate pamper? Pop by and take a look!

Address

8 And 9, Westcroft Parade, Station Rd
New Milton
BH256JG

Opening Hours

Monday 7:30am - 6:30pm
Tuesday 7:30am - 6:30pm
Wednesday 7:30am - 6:30pm
Thursday 7:30am - 6:30pm
Friday 7:30am - 6:30pm
Saturday 7:30am - 12:30pm

Website

Alerts

Be the first to know and let us send you an email when Wellnessateight posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Wellnessateight:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category