06/02/2026
What's your favourite Aromatherapy oil?
I loved training as an Aromatherapist. I studied 2 years full time at college and then when I graduated I studied open university for further education and qualifications.
I absolutely love essential oils.
Here's a little bit about a few of the many essential oils ❤️
🌿 Aromatherapy Essential Oils
Tiny Bottles, Big Vibes
Ever notice how one smell can instantly change your mood? That’s the magic of nature, it’s aromatherapy. Essential oils are concentrated plant extracts that capture the natural scent, properties and benefits of flowers, herbs, roots, and trees. A few drops can help you relax, focus, feel energized, or just make your space smell amazing.
Essential oils are extracted through methods like steam distillation or cold pressing. Because they’re super concentrated, a little goes a long way ,the oils are powerful.
Peppermint Oil & What it's known For
Peppermint – Fresh, minty, and energizing. Helps with focus and tension headaches.
How to Use
Diffusers: Add water + a few drops to fill a room with good vibes.
Topical use: Always dilute with a carrier oil before applying to skin.
Aromatic: Inhale a drop on a tissue for a quick mood shift.
Natural Repellent: use with water shake before use to repel spiders and insects.
⚠️ Safety First
Essential oils are natural, but they’re not harmless and can be toxic if not used correctly. Always dilute them in a carrier oil, do a patch test, and keep them away from pets and kids.
