Creative Roots in Nature

Creative Roots in Nature Creative Roots in Nature inspires meaningful connections with nature, creativity, and community.

15/04/2026
09/04/2026

Daily tea, nature, stillness, this is the practice I return to each day, and it nourishes me deeply.
Whether today or another day, your return begins here. DailyNaturePause ๐ŸŒฟ

08/04/2026

Observing veins, curves, and subtle patterns and colours invites presence and calm.
Pause and let wonder fill your mind.
๐ŸŒฟ

07/04/2026

Held between sun and sea ๐ŸŒŠ โœจ๏ธ ๐Ÿ’™
Sitting with the dessert juniper, listening to the rhythm of the waves, feeling the warmth on my skin.
Nothing to do. Just to be.
A simple reminder, nature meets you wherever you are.โ˜€๏ธ๐ŸŒŠ๐Ÿ’™

06/04/2026

Lift your gaze to the canopy above. Feel the space and air around you. Let your mind expand along with the leaves, finding openness and calm. ๐Ÿƒ
Whether beneath the trees or watching from afar, openness is here for you.
๐ŸŒฟ

05/04/2026

Tea teaches us to ground and conserve energy. Tea taken slowly, outdoors, helps the body settle and feel supported by the earth.
Whether youโ€™re outside or inside, grounding is available to you.
๐ŸŒฟ

04/04/2026

This weekend, trading the forests of Scotland for the embrace of the sea ๐ŸŒŠโ˜€๏ธ
Soaking in the elements, the warmth of the sun on my skin, and the endless sound of the waves.
Feeling deeply gratefulโ€ฆ
For this moment, for this stillness, for this connection with the blue ๐Ÿ’™
Nature always finds a way to hold us,
whether among the treesโ€ฆ or by the sea

Join us ๐ŸŒฟ for a Forest Bathing Walk + Sencha Tea Ritual ๐ŸตSlow down, reconnect, and unwind in a private woodland setting ...
03/04/2026

Join us ๐ŸŒฟ for a Forest Bathing Walk + Sencha Tea Ritual ๐Ÿต
Slow down, reconnect, and unwind in a private woodland setting with a guided forest bathing walk followed by a calming Japanese sencha tea ritual.
๐ŸŒฒ Mindful forest walk to awaken your senses
๐Ÿต Sencha tea ritual to pause, reflect & relax
โœจ Small group, peaceful & restorative experience
No experience needed ๐Ÿค
Book via link in bio

02/04/2026

Run your fingers along the bark of a tree. Notice its roughness or smoothness, its patterns, its quiet resilience. Let that steady presence remind you of your own strength. Take a slow breath, and feel yourself settle, rooted and supported. ๐ŸŒณ
Whether near or far, that sense of grounding is always within reach.
๐ŸŒฟ

01/04/2026

Watch the rain fall on green leaves. Listen to the drops as they land and fall away. Notice the sound of the wind moving through, sometimes soft, sometimes a little rough. Let the mix of rain and wind draw you into the moment. ๐ŸŒง๏ธ๐Ÿƒ

Whether hearing it or simply imagining it, the rain and wind bring you back to now.

๐ŸŒฟ

Address

Newark

Website

https://www.udemy.com/course/forest-bathing-nature-connection-for-wellness/?coupo

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