WW Nottingham & Surrounding Areas

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WW Nottingham & Surrounding Areas

official WW Nottingham page: Wellness that works. We Inspire healthy habits for real life 💚💙?

20/12/2025

"Wow, day 20 already! This month is flying.

Share with us what your favourite zero pointed food is and the best way to use it?

"

19/12/2025

"Deep breathing increases the amount of oxygen reaching our brain, improving clarity, focus and emotional regulation. Now is a good time to practice some square breathing:

Inhale for 4 seconds,
Hold for 4 seconds,
Exhale for 4 seconds,
Hold for 4 seconds,
Repeat

”

18/12/2025

“You don’t have to make drastic changes to improve your health and wellbeing. Share with us in the comments the morning routine that sets you up for success with your weight health journey on WeightWatchers

And why not join our Rise and Shine workshop at 7.30am where we get the day off to a great start by setting an intention and using mindset focused tools, tips and activities to grow our confidence and make this day count! If you’ve missed this today, come and join us for Rise and Reset instead on Tuesday at 7.30am - https://www.weightwatchers.com/uk/find-a-workshop/virtual

”

17/12/2025

"Squats are one of the most effective exercises for building strength and endurance in the lower body.

Let's do some squats together today - we can piggyback this to a daily activity like waiting for the kettle to boil or you could come and join us on Zumba at 6.00pm today - https://www.weightwatchers.com/uk/find-a-workshop/virtual

”

16/12/2025

Our December theme is Hack the Holidays - this is your guide to a healthy and happy holiday season filled with ways to stay connected to your journey, all wrapped up in simple hacks.

Our topic this week is Merry & Light. This technique will help you lighten up their holiday meals and desserts.

Come to your workshop and celebrate the season with recipes that are merry in spirit and light in Points.

💥💥💥 60% OFF your Weight Watchers Membership 💥💥💥

Weight watchers has helped so many people stay motivated, accountable and focused, now you can join and create a happier healthy YOU with 60% off the price of your membership, that's just £11 a month for 12 months instead of £26.95 a month saving you £191.40 😲

Click here to sign up today

https://www.weightwatchers.com/uk/special-offer-coach?utm_source=staff&utm_medium=

Come and join me at one of my Workshops this week to get started on your weight-loss and wellness journey 🥰

📅 Workshop's 📅

⭐️ Tuesday ⭐️

📍Location: Lifespring Church and Centre, Sherwood Drive, Ollerton, NG22 9PP

🕒 Time: 9:15am

📍Location: Sleaford Cricket Club, London Road, Sleaford, NG34 7LE

🕒 Time: 5:30pm

⭐️ Wednesday ⭐️

📍Location: Moorland Park Methodist Church Hall, Skellingthorpe Rd, Lincoln, LN6 7RB

🕒 Time: 9:30am

📍Location: Wellspring Baptist Church, Winthorpe Road, Newark, NG24 2AA

🕒 Time: 5:30pm

⭐️ Thursday ⭐️

📍Location: Salvation Army, Newcastle Avenue, Worksop, S80 1ET

🕒 Time: 10am and 5:30pm

⭐️ Friday ⭐️

📍Location: St Deny’s Church Hall, 7-8 Market Place, Sleaford, NG34 7LE

🕒 Time: 9:30am

(I'm employed by Weight Watchers and may earn a commission if you join through my link.)

🎉 I can’t wait to see you there! 😊🙌

16/12/2025

"Caring or simply admiring fresh flowers encourages us to pause and appreciate the present moment - extra important at this typically busy time of year!

We're encouraging you to treat yourself to a beautiful bunch of flowers today and share a photo here on Connect to make us all smile!

”

15/12/2025

"A calming activity you can do every night before bed can be the key to creating a sleep routine so why not enjoy a warm shower or bath before bedtime tonight.

Are you or ? Let us know in the comments below.

”

14/12/2025

"We love nothing more than a bit of food inspiration here at WeightWatchers - take a photo of one of your meals today and share it with us here on Connect.

If you feel stuck in a bit of a food rut, did you know we have more than 3400 recipes built into our recipe database? Come and join our Live Cookalong tonight at 6pm and watch us make a carameilsed red onion and goats cheese tart https://www.weightwatchers.com/uk/find-a-workshop/virtual

”

13/12/2025

"Let's Dance!

Whether you join us for Latin Groove today at 8.45am (https://www.weightwatchers.com/uk/find-a-workshop/virtual) or pop on your favourite tunes and enjoy a dance at home, not only is dancing fun, it’s also great for your health and is accessible to everyone. Dancing regularly can help you lose weight, gain strength, improve posture, increase balance and coordination, and combat stress.

What song are you loving right now?

"

Address

Winthorpe Road

Website

https://www.weightwatchers.com/uk/

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