19/01/2026
💙 Ready for a fresh start this week? 💙
Come see me at Weight Watchers EVERY Tuesday, 9:15am at Lifespring Church and Centre, Ollerton
I’d love to support you, cheer you on, and help you feel confident about yourself and your journey 🥳
Let’s take that first step together, you don’t have to do it alone! 💪✨
Using my link below I have a great offer on my workshop membership at just £11.20 a month 😲 That's a massive saving of £201.60 😲
Why not take that first (or returning step) to achieving your weight loss and health goals? 😀
Come and join me and our successful members.
Join WeightWatchers with my exclusive sign-up link and receive 70% off! 🚀
https://www.weightwatchers.com/uk/special-offer-coach?ftm=3236369
This month, we're excited to dive into how our habits and past experiences have helped shape who we are today!
We'll take a closer look at what changes we want to make, what we’d like to hold onto, and how we can make it all happen together.
This week, we will reflect on what habits you have learnt over time and how the habit loop plays a part in the habits you want to keep and break.
The Habit Loop technique will teach you the 3 stages of the Habit Loop: the Cue, the Behaviour, and the Reward, and how you can use that knowledge to form a new behaviour or stop an unwanted one.
Come to your workshop this week to learn more...
Our door is always open whether you are brand new to this, or a returning member, a warm friendly welcome awaits you 💙
Introducing the new Weight Watchers app with a smarter way to approach weight health, along with a brighter, bolder look honouring our heritage and where we’re going next ✨
Coming soon, a redesigned app, flexible new “Modes” that help members adjust the level of structure and support based on what’s happening in their lives, a weight health score that turns daily habits into a simple score, and an AI body scanner that tracks progress beyond the scale 👍
Add in new Coach-led workshops and a GLP-1 💉 success programme that supports both habits and medication, and you’ve got a complete, more personalised experience.
This isn’t just an app update or a visual refresh, it’s a science-backed evolution designed to meet you where you are and support real-life, sustainable progress ❤️
Please help us to spread the word! 🥰
I am employed by WW & may receive a commission upon sign up 👍
