KevinGuthrieewc

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KevinGuthrieewc

Emotional well-being service offered to both individuals and businesses. I am passionate about psychological and emotional well-being for everyone.

Providing a safe and confidential space for people to bring about the change they want in life. My name is Kevin Guthrie; I am a qualified, registered therapist and NCS accredited member who has practised for over 9 years, and have over 30 years experience working with people. We all have the ability to be more peaceful and happier versions of who we currently are. I offer services into corporate settings: these can be group settings or 1-1. We cover areas such as:
Foundation to mental health wellness. Managing stress and anxiety. Eating well for positive mental health. Difficult conversations around mental health and well-being. Imposter syndrome. If you would like to see our full range of offerings places make contact I will will send it through. There will be no hard sales pitches, I will only
work with companies or individuals that truly want to make changes through the love and respect of people that work with them. Positive and effective change can enhance our sense of well-being and help build our resiliencies so that we can cope better with the challenges life presents us. This in turn improves business performance, people are happier, more peaceful and of course more productive. I believe strongly in emotional growth being one most powerful ways to improve a business success. We can use the very best marketing agency’s, have the best work place environments, but if our team members are struggling mentally and unable to discuss this, the business will suffer. I still Ofer 1-1 Psychotherapeutic sessions.

17/02/2026

We live in a world that we aren’t meant to live in, we are over stimulated.
The world is 400 times louder than are bodies are designed for.
Find your peace ✌️

12/02/2026

I think this was recorded not long after Covid..
Challenges are little little golden gifts 🎁

11/02/2026

One of my favourite yet controversial quotes 😌

10/02/2026

What a world it would be if we did this 🥰

26/01/2026

Think about it……..
If we are biological wired for survival, therefore it’s happening automatically all the time….
When it comes to happiness we have to MAKE it happen, we have to be conscious 🥰

Gratitude overrides everything ❤️

❤️👯💪

16/12/2025

Expectations take us down all the time, but the truth is, our expectations of others are an us..the good thing about that is we then get to control or manage our expectations of others….
Same with assumptions and perceptions ☺️

12/12/2025

The words we speak, inform our day and life.
It’s the little words that you might believe have such a powerful impact on us.
Try the little tip on this video ☺️ ❤️👯💪

11/12/2025

Everything in life has a balance…when we see the balance, life becomes more peaceful, in turn we are able to feel happier and stop using the words “I’m fine”

☺️

10/12/2025

We all struggle with relationships, friendships, family and those of a more intimate nature.
This little theory help add some perspective 🥰

The train station theory (temporary people)

All people are passengers who sit beside you on your journey like you would on a train.
Some friends get off at the first stop - they were never ever meant to stay around long.

Some friends will come with you and travel for a couple stations, share memories but then leave when their designated stop comes.
A handful of friends stay with you until your very last stop.

You can't force people to stay until your final stop! Enjoy the experience whilst people are with you & let them go when they want to and the time is right.

Stop putting energy into people who don't do the same for you. Accept that people come and go and get off where they are meant to.

The right people will stay, just like a train journey. Cherish them.

04/12/2025

Easier said than done, but that doesn’t mean we shouldn’t try.

Take a breath, ask yourself “is anyone going to die”? In most cases the answer will be no.

If that is the case, take another deep breath and choose your inner peace, health and happiness ☺️

03/12/2025

I may have shared this recently…it feels like every day we should read and take note.
Make Christmas yours, do what you want!!

Please don’t eat anyone though, it wouldn’t be fun 🤩

Address

Newark
NG243WB

Website

https://www.kevinguthrie.co.uk/

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Our Story

My name is Kevin Guthrie; I am a qualified, Accredited, registered therapist, and member of NCS ( National Counselling Society) who has practised for over 7 years. I am passionate about psychological and emotional well-being and offer a safe, confidential and non-judgemental environment to explore and make sense of your experiences" Positive and effective change can enhance our sense of well-being and help build our resiliencies so that we can cope better with the challenges life presents us. Through a therapeutic relationship built on trust and mutual respect, I am able to support you in developing your own resources with the aim of improving the quality of your life. "I chose to become a counsellor through having a poor experience in a counselling session many years ago. I decided then I didn't want others to experience what I had. I now see that I wasn't prepared for what the counsellor had to say to me. You have to be ready and willing to lead your life into new and healthier times. I believe strongly in the counselling process, and that each individual has the ability and resources within them to create the life they want" once they have the right conditions to do so. I offer counselling for adults aged 12+