Gygalates

Gygalates is a unique training program that combines the best of Gymnastics, Yoga and Pilates.

It is designed to help anyone - from unfit beginners to crossfit practitioners - build strength, enhance mobility and achieve balance.

01/01/2026

Starting the New Year surrounded by love ♥️

❤️ ❤️ #2026

31/12/2025

To mark the beginning of the New Year, I will be doing a live session on IG tomorrow. 108 sun salutations to celebrate the end of 2025 and the start of 2026. I would love to do it with all of you ♥️💫

MYT - 4pm
Spain - 10am
London - 8am
Riga - 9am

27/12/2025

Just a woman and her paddle board.
Living the life she chose and built. ♥️💫

23/12/2025

Shhhh 🤫
Upside down, island breeze, mind at ease.

20/12/2025

It is that time of the year again 🎄
Time to unwind.
Time to enjoy.
Time to rest.
Koh Lipe, here we come. A bag, a paddle board and the three of us.
Almost 17 years since I moved abroad and I will never get used to not spending Christmas with my parents, my brothers and, more recently, my nephew.
Still, I look around and can’t help but feel overwhelming gratitude for what we’ve built.
Time for mixed feelings too 🤍

Address

12 Heathfields Chieveley
Newbury
RG208TW

Telephone

+60172954187

Website

https://www.gygalates.com/

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