Heather Garbutt Love & Relationship Coach

Heather Garbutt Love & Relationship Coach Heather Garbutt, Love and Relationship Coach, specialises in creating positive dynamics in relations

Great talk with Daniel Ryan, Family Law Solicitor. Part two of three on how the courts treat vulnerable mums and dads an...
19/11/2025

Great talk with Daniel Ryan, Family Law Solicitor. Part two of three on how the courts treat vulnerable mums and dads ant the effect of the process on children. HxXx

19/11/2025

I sat down with Daniel Ryan, known as That Family Law Guy, to examine how court processes can disadvantage fathers and how parental alienation and lawfare show up in real cases.

We explore:
– Parental alienation
– The impact of unfounded allegations
– Legal aid inequalities
– Why children need time-rich relationships with both parents

This episode offers clear, compassionate guidance for good men who feel like the underdog—and for professionals who want to better safeguard children.
Please listen, save, and share with anyone who may need support: https://heathergarbutt.com/podcast/vulnerable-dads-in-family-courts/

Conscious uncoupling isn’t about denying the pain. It’s about choosing to move through it - kindly, clearly, and with de...
12/11/2025

Conscious uncoupling isn’t about denying the pain. It’s about choosing to move through it - kindly, clearly, and with deep self-respect.

As a Conscious Uncoupling coach and psychotherapist, I support individuals and couples to release with grace and heal at the same time.

It’s not just letting go. It’s letting go well. 🤍 Save this for when you need a reminder that healing is possible.

This is your reminder: you don’t have to go through another winter wondering ‘what if.’ Take the step. Say yes to yourse...
29/10/2025

This is your reminder: you don’t have to go through another winter wondering ‘what if.’

Take the step. Say yes to yourself.
The right love begins with you.

What’s one loving action you can take today?

22/10/2025

Self love is not a luxury. It is how we speak to ourselves, how we honour our needs, and how we recover when things go wrong. In today’s episode I welcome the wonderful Cathy Hargreaves to explore what self love really looks like in daily life. We talk about quieting the inner critic, simple practices that calm the nervous system, and the positive loops that build confidence and joy. It is gentle, real, and very do able.

Please listen, share with a friend, and tell me your biggest takeaway.
Listen here: https://heathergarbutt.com/podcast/self-love-that-sticks/

15/10/2025

The shift from sun to shadow can stir up grief, longing, and loneliness.

But this season isn’t empty - it’s spacious.
You can use it to reconnect, reach out, and root in what you truly want from love.

Start now.

If you are ready to reconnect - DM me and let's make it happen.

10/10/2025

I gained 382 followers, created 28 posts and received 25 reactions in the past 90 days! Thank you all for your continued support. I could not have done it without you. 🙏🤗🎉

08/10/2025

Our bodies speak quietly and they speak truth. In today’s episode I welcome coach Lisa Hawkins to explore body wisdom in dating. We look at the small signals, why familiar can feel safe when it is not, and how to use journalling and a simple pause to choose well. We talk about releasing old pain, keeping curiosity close, and giving yourself time before saying yes to more.

It is tender, practical and hopeful. Please listen, share with a friend, and tell me your biggest takeaway.

💛 Listen here: https://heathergarbutt.com/podcast/body-wisdom-in-dating/

Autumn whispers: soften, surrender, rest. You’re allowed to drop what’s heavy. You’re allowed to slow down.You’re allowe...
01/10/2025

Autumn whispers: soften, surrender, rest.

You’re allowed to drop what’s heavy.
You’re allowed to slow down.
You’re allowed to begin again.

📖 Today is the day. ♥️Wise Women Don’t Whisper is out now on Kindle. I am honoured to be one of the fifty women who have...
01/10/2025

📖 Today is the day. ♥️

Wise Women Don’t Whisper is out now on Kindle. I am honoured to be one of the fifty women who have contributed our real, unfiltered stories of menopause to this groundbreaking anthology.

For too long, menopause has been shrouded in silence. Once, women would gather in circles, sharing wisdom of blood and bone, endings and beginnings. This book is a remembering of that. It brings together voices of mothers, grandmothers, sisters, and daughters who chose to speak the truth about night sweats, brain fog, grief, freedom, renewal, and power.

This is not just a medical transition. It is spiritual, emotional, and deeply human.

If you are in the middle of it, if you have walked through it, or if you want to prepare with compassion and clarity, I hope this book brings you comfort and courage.

📖 Wise Women Don’t Whisper is available now on Kindle.
👉 https://www.amazon.co.uk/dp/B0FQQLD27X

This book brings together the voices of 50 women sharing their real experiences of menopause - the physical, the emotion...
01/10/2025

This book brings together the voices of 50 women sharing their real experiences of menopause - the physical, the emotional, the spiritual. Stories of struggle and strength, endings and beginnings, silence and truth.

I’m honoured to be one of them.

For me, menopause was a turning point. A time of deep evaluation that reshaped my health, my relationships and my sense of purpose. Adding my voice to this book was about breaking the silence, so more women feel seen, supported and connected in this transition.

You can order your copy now on Amazon (search ‘Wise Women Don’t Whisper’).

For many women, menopause is more than hot flushes or disrupted sleep.Between 40 and 60, it can be a moment of truth, a ...
30/09/2025

For many women, menopause is more than hot flushes or disrupted sleep.

Between 40 and 60, it can be a moment of truth, a chance to look closely at what matters most and make choices that change the course of your life.

For me, that meant taking my health seriously, reflecting deeply on my relationships and making a commitment to contribute to the world in a meaningful way.

That journey gave me a new relationship, a new career and a new attitude towards my body.

This is why I wanted to share my story in ‘Wise Women Don’t Whisper.’ Together with 49 other women, I’ve added my voice to a collective remembering - that menopause is not an ending, but a beginning.

Outon 1st October.

It’s available on Amazon.

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Newbury

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Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 5pm

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About me

I have been working in mental and emotional health for over 30 years, first as an Art Psychotherapist then as a Counsellor and Couples Therapist.

I am now also a qualified Calling in “The One” coach, having been trained and mentored by Katherine Woodward Thomas. In addition, I am a long-term accredited member of The British Association for Counselling and Psychotherapy, Health and Care Professions Council registered and a member of The British Association of Arts Therapists.

I am enjoying the fresh eye and new, very powerful tools for change that Calling in “The One” has given me. It is integrating beautifully into my work life and my love life!