30/01/2026
✨ Hello, I’m Fran ✨
If you’re a woman in midlife who feels like everyone else comes first — children, partners, parents, work and you’re somewhere near the bottom of that list… I see you.
Many of the women I work with are navigating the menopause while holding up an entire household PLUS…
Teenagers at home. Aging parents - both of which need support but not too much support… or advice….
A job that doesn’t pause just because your sleep, energy, or confidence has changed.
Somewhere along the way, your self-care became another thing on the to-do list that never quite gets done.
I offer a calm, supportive space where you don’t have to explain yourself or “push through.”
My work is about helping you reconnect with your body, your nervous system, and yourself — gently, at your pace.
No fixing. No judgement. Just time to breathe, be heard, and begin to feel more like you again.
If you’re tired of coping alone and curious about what support could look like for you, I’d love to welcome you.
💛 You matter too.
📍 Based in Leckhampstead RG20 8QL
📩 Feel free to message me with any questions — no pressure, no obligation
