Francespa - Reflexology

Francespa - Reflexology ITEC Level 3 Reflexologist. Reflexology, Holistic Facials Massage, Tropic Facials, Aromareflex, Indian Head Massage & Tropic Ambassador

Woman down 🤧😷🤒So I have been fighting a cold/flu thing for the last week or so - today it has landed for me and my son 🤦...
24/11/2025

Woman down 🤧😷🤒

So I have been fighting a cold/flu thing for the last week or so - today it has landed for me and my son 🤦‍♀️ It would seem my hubby is on the other side of it which is good news!

I have moved all my clients for today and tomorrow - thank you all for your understanding and flexibility in rebooking 💖

If you are booked in later this week I will be in touch depending on how I am feeling ✨

For now rest, warm, water and Netflix- any recommendations of what to watch would be useful (nothing to complicated as not sure I can follow a complex plot!!!)

I did try writing my December newsletter earlier and some posts but it didn’t go so well 😜 Although I may have found the theme for the newsletter - boosting immunity and winter self care 🤣

Right off to settle on the sofa rest up 🛋️

🛋️🤧🤒🥵😴😷🫚🍋🍯📺

Tea is brewing, heating on and a comfy seat as my December Newsletter creation is in progress 🙌A lovely round up for my ...
24/11/2025

Tea is brewing, heating on and a comfy seat as my December Newsletter creation is in progress 🙌

A lovely round up for my last newsletter this year!!! Exclusive content, well-being tips, winter skincare advice, special offers and what I am planning for 2026 🤩

If you would like to be added to my mailing list please let me know, just one newsletter a month so your inbox will not be bombard with spam from me and you can opt out at any time ☺️

👣💆‍♀️🧖‍♀️🤲💻🗞️✨

❄For next week these are my goals - I know as life gets busier with Christmas coming I am likely to forget my own selfca...
23/11/2025

❄For next week these are my goals - I know as life gets busier with Christmas coming I am likely to forget my own selfcare so making time to step back and remember these will help me keep going, how about you? ❄

Sunday Vibes ✨
23/11/2025

Sunday Vibes ✨

Todays Vibes ✨Tea, knitting and some pottering around the house but definitely hiding from the rain 🌧️🤣Bubbles is sleepi...
22/11/2025

Todays Vibes ✨

Tea, knitting and some pottering around the house but definitely hiding from the rain 🌧️🤣

Bubbles is sleeping soundly in her bed so I am happy that we can skip the dog walk till later…

Happy Saturday ✨

A NEW blog has landed!! Grab a cuppa, a quiet few minutes somewhere comfy (a nice sofa, the car while on pick up duty......
21/11/2025

A NEW blog has landed!!

Grab a cuppa, a quiet few minutes somewhere comfy (a nice sofa, the car while on pick up duty...lock yourself in the bathroom..you know the usual places we find some peace 🤣!!) and head over to my website for some soothing self care tips as we head into the pre Christmas chaos 🤪🫨🫣🎄

Link in comments ⬇

☕💻📱😌

Morning 🌅
21/11/2025

Morning 🌅

Good Morning!!!It is Friday, I am feeling a bit poorly so today is going to be a warm slow day 😌First up is some trainin...
21/11/2025

Good Morning!!!

It is Friday, I am feeling a bit poorly so today is going to be a warm slow day 😌

First up is some training and admin, then some washing and some sorting out around the house.

Take some time today to reset and refocus - we can start again at any time ✨

👣💆🤲🧖🍃🌹🌿🧴🙂

How are we this far through November???!!! 😳My diary is booking up fast for my December appointments so if you want to e...
20/11/2025

How are we this far through November???!!! 😳

My diary is booking up fast for my December appointments so if you want to escape the pre Christmas chaos for a treatment book in now!!!

I am closing for Christmas on Tuesday 22nd December (only one appointment left for the 22nd!) and open again on Monday 5th January 2026.

One hour (or longer) of no responsibilities, no to do lists, no present sorting, no organising just relaxation and calm just for you ☺️ No one else just you (when was the last time you had that?...)

Trust me you can't carry on putting everyone else's needs before you especially over the next few weeks 😜 You will get pulled and pushed into all sorts of responsibilities, activities and must do things....so maybe putting some time aside just for you isn't selfish it is necessary ✨

PS - Gift vouchers are available for my treatments and there are some lovely gift packs from Tropic Skincare 😉

👣💆🤲🧖🍃🌹🌿😜🤯🫨🎄🎁❄️😌

A bracing walk around Hungerford this morning with a beautiful soul - busy ranting, walking and putting the world to rig...
20/11/2025

A bracing walk around Hungerford this morning with a beautiful soul - busy ranting, walking and putting the world to rights 🤣

Now home for a bowl of warming carrot and coriander soup before an afternoon of admin and a home visit this evening 🚘👣

A fab Thursday ☺️

🥾🤣🥰🥕🌱🥣💻🚗👣

With the darker evenings and colder weather here this week it seems best to embrace the season 🍂I have a few knitting pr...
19/11/2025

With the darker evenings and colder weather here this week it seems best to embrace the season 🍂

I have a few knitting projects lined up, a walking and running challenge coming up to keep me active but I also relish slowing down in winter ☺️

Let’s slow down, drink tea, read books and settle in for winter ❄️

👣💆‍♀️🧖‍♀️🤲☕️🫖🧶📚🔥

Stormy this afternoon 💨🌨️Definitely a day to hide in the treatment room 😉🙌60 minute Indian Head Massage up next 💆‍♀️🤲Kee...
19/11/2025

Stormy this afternoon 💨🌨️

Definitely a day to hide in the treatment room 😉🙌

60 minute Indian Head Massage up next 💆‍♀️🤲

Keep warm today, the sunshine will be back tomorrow ☀️

Address

19 Nuttingtons Leckhampstead
Newbury
RG208QL

Opening Hours

Monday 9am - 10:30am
2:30pm - 7pm
Tuesday 9am - 10:30am
2:30pm - 7pm
Wednesday 9am - 10:30am
2:30pm - 6pm
Thursday 9am - 5pm
Friday 9am - 6pm
Saturday 10am - 3pm

Website

https://tropicskincare.com/pages/francescaisaac

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