10/02/2026
👀 Eye Myth Buster
Myth: “Headaches are always caused by stress or dehydration.”
Fact: While stress and dehydration can cause headaches, eye strain or an uncorrected vision issue can also be a contributing factor — especially if headaches tend to appear after reading, screen use, or at the end of the day.
An eye examination can help rule out whether your vision or eye comfort is playing a part.
Do you notice headaches after long days on screens or reading? 👀