Ferndown Psychotherapeutic Counselling

08/11/2025

Are you struggling with your relationship with yourself or one you share with others; friends, family, partner(s) (romantic or intimate), colleagues at work? The way these influence your way of thinking, interacting and the way we present ourselves to the world. These may be causing stress, anxiety, or depression.

Issues may arise from internal power struggles (conflict) when our own morals, and values don't align with external influences or when we are faced with life changing events. These may leave us with feelings of anger, guilt, shame, isolation and being misunderstood.

Working together in counselling can lead to better relationships, identify and find solutions to specific problems, help reduce feelings of distress and develop new ways of communicating.

For more information or to arrange a consultation please see details below:-
Tel: 07376 867769
Email: ferndown-counselling@hotmail.com
Web: www.ferndown-counselling.co.uk
Or view my professional profiles:-
https://www.bacp.co.uk/therapists/394295/stephanie-wadie/newcastle-st5
https://www.counselling-directory.org.uk/counsellors/stephaine-wadie

26/10/2025

28/09/2025

Feeling stressed, anxious or depressed?

Behind the presenting issue is usually something more. Counselling and psychotherapy are ways of understanding the human mind and reactions to life events. They provide a safe, confidential space for you to talk about your issues and concerns. A therapeutic alliance is built up on respect and trust so thoughts, feelings and behaviours can be explored safely, and a better understanding of yourself and others developed.

I am committed to working together at your own pace to understand what is going on, to actively listen and ensure you feel heard. It can be beneficial to speak to speak in confidence to someone impartial, who can listen without judgment, accept, and value you for who you are. Whatever your aim of therapy we will work together to facilitate the changes you wish to make.

More information is available on my website or professional directories:-
www.ferndown-counselling.co.uk
https://www.bacp.co.uk/therapists/394295/stephanie-wadie/newcastle-st5
https://www.counselling-directory.org.uk/counsellors/stephaine-wadie
or contact me direct for a consultation on:-
T: 07376 867769
E:- ferndown-couselling@hotmail.com

23/09/2025

New enquiries welcome.

Face to face counselling and psychotherapy for individuals and couples.

www.ferndown-counselling.co.uk
Ferndown-counselling@hotmail.com

11/08/2025

Counselling and psychotherapy are ways of understanding the human mind and reactions to life events. They provide a safe, confidential space for you to talk about your issues and concerns. A therapeutic alliance is built up on respect and trust so thoughts, feelings and behaviours can be explored safely, and a better understanding of yourself and others developed.

Issues may arise from internal power struggles (conflict) when our own morals, and values don’t align with external influences or when we are faced with life-changing events. These may leave us with feelings of anger, guilt, shame, isolation and being misunderstood.

Working together in therapy can lead to better relationships, identify, and find solutions to specific problems, help reduce feelings of distress and develop new ways of communicating.

I am committed to working together at your own pace to understand what is going on, to actively listen and ensure you feel heard. It can be beneficial to speak to speak in confidence to someone impartial, who can listen without judgment, accept, and value you for who you are.

For more information or to arrange a consultation please see contact details below:-
Tel: 07376 867769
Email: ferndown-counselling@hotmail.com
Web: www.ferndown-counselling.co.uk

Or view my professional profiles:-

https://www.bacp.co.uk/therapists/394295/stephanie-wadie/newcastle-st5
https://www.counselling-directory.org.uk/counsellors/stephaine-wadie

29/07/2025

Let’s take a moment to pause, to breathe, relax and calm our mind. It’s ok to give ourselves permission to stop and take a minute. To still our internal and external worlds for a short while.

The benefits of using a pause in counselling are:-

• It can help reduce stress
• Gives clients time to process
• Helps to manage emotional regulation
• Increase self-awareness
• Encourages mindfulness and just being

Ferndown Psychotherapeutic Counselling offers a non-judgemental, safe and confidential space to talk about your issues and concerns in a non-clinical environment. Working together in therapy can lead to better relationships, identify, and find solutions to specific problems, help reduce feelings of distress and develop new ways of communicating.

Counselling & Psychotherapy for adults (individuals and couples) short term and long term work with flexible appointments available.

For more information or to arrange a consultation:-

Email: ferndown-counselling@hotmail.com
Web: www.ferndown-counselling.co.uk

Or view my professional profiles and complete the enquiries forms on

https://www.bacp.co.uk/therapists/394295/stephanie-wadie/newcastle-st5
https://www.counselling-directory.org.uk/counsellors/stephaine-wadie



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https://www.facebook.com/FerndownPsychotherapeuticCounselling

12/07/2025

A counselling room with a view Another glorious day!