The Returning Sound

04/03/2026

Sprinkle it around

Great song by Jimmy Cliff. -Peace

03/03/2026

We are still looking for participants for the 'Kundalini Yoga & The Menopause' research project starting in May.

The project is led by Noah (our Kundalini Yoga teacher but also accredited psychotherapist and university lecturer in counselling and psychotherapy).

Noah has unfortunately had some technical issues and isn't receiving all his emails correctly. If you have emailed him and not received a response, or want to get in touch for the first time to join the project, please email him at mindwork.uk@gmail.com.

What’s Involved?
- One 90 minute class per week for eight weeks
- Attendance at a minimum of 6 sessions
- A few short wellbeing questionnaires before and after the programme
- Optional opportunity to join a small focus group at the end

Classes will be either on Wednesdays 6.30am to 8am Fridays 7.30am to 9am. You will choose either Wednesday or Friday based on your availability and commit to that day for the full eight weeks.

The programme runs on an anonymous donation basis, with proceeds going to charity. You are welcome to contribute whatever feels manageable for you. Donations are for the full programme (not per session) and payable in cash.

For all the info you need & to declare your interest please email Noah at mindwork.uk@gmail.com

Sat Nam Yoga - Cheshire

27/02/2026

https://www.instagram.com/reel/DVRSGkWiGdt/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ==

25/02/2026

yessss 🥰

14/02/2026

For all the Hearts on World Sound Healing Day .

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