06/02/2026
๐ Kidsgrove Carer Support Group ๐
Are you a carer, looking for support, connection, and a little time for you? ๐ฌ๐
Join us for our next Kidsgrove Carer Support Group, run by North Staffs Carers alongside our PCN Social Prescribers.
๐ Kidsgrove Library
๐
Tuesday 17th February 2026
โฐ 2:00pm โ 3:30pm
โจ Special Guest For This Session:
The MindHealth Project & The Fitness Collab.
This session will focus on carer wellbeing, offering practical and realistic tools you can use in everyday life, including:
๐ง Mindfulness and mindset techniques.
๐ฌ Coping strategies for stress and anxiety.
๐โโ๏ธ The positive impact of movement on mental and emotional health.
The aim is to help carers feel more resilient, supported, and empowered, while recognising the incredible role you play in caring for others.
โ A relaxed, friendly space with support from professionals and other carers.
Everyone welcome, just turn up on the day!
We hope to see lots of our familiar faces, and hopefully some new ones!