King Street Chiropractic and Natural Health Centre

King Street Chiropractic and Natural Health Centre Complementary health care practice which specialises in McTimoney Chiropractic and massage.

King Street Chiropractic and Natural Health Centre is Newcastle-Under-Lyme's and Stoke on Trent's primary centre for the provision of McTimoney Chiropractic treatment. We are a small, privately run Complementary health care practice which specialises in McTimoney Chiropractic care. In addition to our Chiropractic treatment we also offer treatment and advice in Massage, Sports Therapy, Reflexology foot massage, Homeopathy, Aromatherapy Massage, Indian Head Massage, Hydrotherm Massage, Hopi Ear Candling, Heath Kinesiology, Beauty Therapy, Medical Herbalism, Counselling, Psychotherapy and Reiki.

👨🦰💙 Supporting Movember: Men’s Health Awareness 💙👨🦰Movember is all about raising awareness for men’s health, including:✅...
06/11/2025

👨🦰💙 Supporting Movember: Men’s Health Awareness 💙👨🦰
Movember is all about raising awareness for men’s health, including:
✅ Prostate health
✅ Testicular health
✅ Mental well-being
✅ Healthy lifestyle choices like diet, exercise, and posture
Self-Checking Tips & Common Signs to Watch For:
• Testicular Health: Check for lumps, swelling, or changes in size/shape monthly
• Prostate Health: Watch for difficulty urinating, frequent urges, or discomfort
• Mental Wellbeing: Notice prolonged low mood, fatigue, or changes in sleep and appetite
Encourage the men in your life to take action — early awareness saves lives!
📞 Call 01782 612397 or book online at 🌐 kingstreetchiropractic.com

🎃👻 Happy Halloween from all of us at King Street Chiropractic! 👻🎃Whether you’re trick-or-treating, carving pumpkins, or ...
31/10/2025

🎃👻 Happy Halloween from all of us at King Street Chiropractic! 👻🎃
Whether you’re trick-or-treating, carving pumpkins, or enjoying some spooky fun, don’t forget to:
✅ Look after your back and posture
✅ Take breaks if you’re carrying heavy pumpkins or candy
✅ Stay safe and have fun!
From spine health tips to keeping the scary stuff at bay — we’re here for you! 💀🦴
📞 Call 01782 612397 or book online at 🌐 kingstreetchiropractic.com

🧘♂️ Stretch and Strengthen: 3 Great Exercises for a Healthy Spine 🧘♀️Keep your back and core strong with these simple ex...
27/10/2025

🧘♂️ Stretch and Strengthen: 3 Great Exercises for a Healthy Spine 🧘♀️
Keep your back and core strong with these simple exercises:
1️⃣ Bird Dog – Strengthens your core, lower back, and stabilisers.
2️⃣ Cat-Cow – Improves spinal flexibility and relieves tension.
3️⃣ Bridge – Strengthens glutes, lower back, and core.
💡 Tip: Perform 2–3 sets of 10–15 reps each, focusing on slow, controlled movements.
These exercises can help reduce stiffness, improve posture, and support a healthy spine. 🌿💪
📞 Call 01782 612397 or book online at 🌐 kingstreetchiropractic.com

It’s half term, which means a slight change of availability this week. Greg will be here on Wednesday and Alice is here ...
25/10/2025

It’s half term, which means a slight change of availability this week. Greg will be here on Wednesday and Alice is here Wednesday and Thursday.

To book in give us a call on 01782 612397, send a DM or book online @ kingstreetchiropractic.com.

🦴 Osteoporosis & Fragility Fractures 🦴Osteoporosis is a condition where bones become weak and brittle, increasing the ri...
25/10/2025

🦴 Osteoporosis & Fragility Fractures 🦴
Osteoporosis is a condition where bones become weak and brittle, increasing the risk of fractures from even minor falls or stresses — these are called fragility fractures.
💡 Quick Facts:
• Common sites: spine, hip, and wrist
• Often has no symptoms until a fracture occurs
• Risk factors include age, genetics, low calcium/vitamin D, sedentary lifestyle, and smoking
How We Can Help:
✅ Posture and spinal assessments to prevent injury
✅ Chiropractic care to maintain mobility and function safely
✅ Exercise guidance to strengthen bones and supporting muscles
✅ Lifestyle advice including diet, supplements, and fall prevention
Protect your bones before they break — prevention is key! 🦴💪
📞 Call 01782 612397 or book online at 🌐 kingstreetchiropractic.com

🌀 Why Ongoing Chiropractic Care MattersChiropractic isn’t just for when you’re in pain — regular care can help you:✅ Mai...
23/10/2025

🌀 Why Ongoing Chiropractic Care Matters
Chiropractic isn’t just for when you’re in pain — regular care can help you:
✅ Maintain spinal alignment – keeping your body balanced
✅ Prevent injuries – by improving posture and movement patterns
✅ Reduce muscle tension & discomfort – staying pain-free longer
✅ Boost overall wellness – supporting your nervous system, mobility, and energy levels
✅ Enhance recovery – helping your body heal faster from stress or minor injuries
Consistent care is key to feeling your best every day — not just when discomfort strikes. 💪
📞 Call 01782 612397 or book online at 🌐 kingstreetchiropractic.com

🦴💜 World Osteoporosis Day 💜🦴Osteoporosis is often called the “silent disease” because it can develop without symptoms un...
20/10/2025

🦴💜 World Osteoporosis Day 💜🦴

Osteoporosis is often called the “silent disease” because it can develop without symptoms until a fracture occurs. But the good news is — prevention and awareness make a big difference!

Your bone health matters at every stage of life. Strong bones support mobility, independence, and overall quality of life.

This World Osteoporosis Day, let’s remember:
✨ Nutrition counts — calcium and vitamin D are essential.
✨ Movement matters — weight-bearing exercise helps strengthen bones.
✨ Posture and balance training reduce the risk of falls.
✨ Regular check-ups can catch problems early.

At King Street Chiropractic, we’re here to support your spinal and bone health with a holistic approach that keeps you moving well and feeling strong.

Together, we can take steps today for healthier bones tomorrow. 🌿

🦴 Word of the Month: Posture 🦴Posture isn’t just about standing up straight — it’s about how your body supports you ever...
18/10/2025

🦴 Word of the Month: Posture 🦴
Posture isn’t just about standing up straight — it’s about how your body supports you every day! Good posture helps:
✨ Reduce back, neck, and shoulder pain
✨ Improve breathing and circulation
✨ Boost confidence and energy
✨ Support spinal health for the long term
At King Street Chiropractic, we believe that small adjustments can make a big difference. Whether sitting at a desk, lifting, or playing with your kids, being mindful of posture helps keep your body aligned, balanced, and pain-free.
💡 Quick Tip: Check in with yourself today — shoulders relaxed, spine tall, and core engaged. Your body will thank you!
📅 Call 01782 612397 or book online at kingstreetchiropractic.com to make the most of your visit.

🦴💙 World Spine Day 💙🦴Today we celebrate the incredible structure that supports us every single day — our spine!Your spin...
16/10/2025

🦴💙 World Spine Day 💙🦴

Today we celebrate the incredible structure that supports us every single day — our spine!

Your spine does so much: it keeps you upright, protects your nervous system, and allows you to move freely. But modern life — from long hours at a desk to too much screen time — can take a toll on spinal health.

This World Spine Day, let’s commit to caring for our backs with small daily habits:
✨ Sit tall and check your posture.
✨ Take regular movement breaks.
✨ Stretch to release tension.
✨ Stay active to keep your spine strong.

At King Street Chiropractic, we’re passionate about helping our community move well, feel better, and live healthier through natural, hands-on care.

Remember: a healthy spine means a healthier life! 🌿

😂 Chiropractic Joke of the Day 🦴Q: What do you call two chiropractors who’ve got each other’s backs?A: Vertebros! 😎Becau...
13/10/2025

😂 Chiropractic Joke of the Day 🦴

Q: What do you call two chiropractors who’ve got each other’s backs?
A: Vertebros! 😎

Because nothing says friendship like a well-aligned spine! 💙

💚 World Mental Health Day 💚At King Street Chiropractic, we believe that caring for your health means looking after both ...
10/10/2025

💚 World Mental Health Day 💚

At King Street Chiropractic, we believe that caring for your health means looking after both your body and your mind.

Mental well-being is deeply connected to physical health — stress, tension, and anxiety often show up in our bodies just as much as in our thoughts. That’s why we’re committed to providing care that helps restore balance, reduce stress, and support your overall well-being.

Today is a reminder to:
✨ Take time to pause and check in with yourself.
✨ Move your body — even gentle stretches can ease the mind.
✨ Reach out if you need support. You don’t have to go through it alone.

Your mental health matters, and small steps toward self-care can make a big difference. 💙

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66 King Street
Newcastle Under Lyme
ST51JB

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