16/02/2026
Treatment sister two with my sister ...
Clearly didnt learn from the first time ๐ซ ๐๐
Today we were treating the hip, very tight over the hip flexor area mainly from running. However feeling much better than the first treatment session.
This is due to a combination of stretching more regularly and some trigger point release ๐ค
P.S . Not ONE physio out there knows their rights from their lefts ๐ฌ๐ซ ๐๐