What are the opening hours?

Monday 8am - 6pm Tuesday 7:30am - 6pm Wednesday 7:30am - 7:30pm Thursday 8am - 1pm Friday 7:30am - 6pm

Keele Practice

General Practice based on Keele University, servicing the university and surrounding areas.

Keele Practice serves Keele University Campus, Keele village, surrounding areas. Our team includes three GPs, three specialist Nurse Practitioners, our Practice Manager, Phlebotomists, Dispensers and Administration staff.

30/03/2026

Good nutrition and hydration are essential for overall health, energy levels and how your body feels day to day.

Eating a balanced diet with a variety of fruit, vegetables, wholegrains and protein helps fuel your body, while drinking enough water supports circulation, digestion and joint health. Hydration also plays a role in keeping connective tissues, including fascia, supple and functioning well. Small, realistic changes to your diet can make a big difference over time, and planning ahead is especially important during periods of fasting to maintain safe hydration and nutrient intake. 🥗💧💙✨

Explore NHS healthy eating advice: https://ow.ly/qkv150YzC61
Learn about water, drinks and hydration: https://ow.ly/X6rL50YzC64
Read about making small healthy diet changes: https://ow.ly/9lsY50YzC67
Find guidance on fasting safely during Ramadan: https://ow.ly/8FCm50YzC66

28/03/2026

Don't forget! ⏰

The clocks go forward 1 hour this Sunday for Daylight Saving Time.

If your clocks don't update automatically, remember to change them before going to bed on Saturday night.

A simple change, but an easy one to forget!

27/03/2026

BMI stands for Body Mass Index. It is a simple calculation that uses your height and weight to estimate whether your weight is in a healthy range 📊

Knowing your BMI can help identify if you may be underweight, overweight or at risk of health conditions linked to weight, such as type 2 diabetes, heart disease and high blood pressure.

While BMI is a useful starting point, it does not tell the whole story 👇
Waist measurement is also important, as carrying extra weight around your middle can increase your risk of health problems, even if your BMI falls within a healthy range.

Understanding both measurements can help you make informed choices about your health and seek support if needed 💙✨

Calculate your BMI:
https://ow.ly/u61r50Yy9EJ

Learn about waist measurement and type 2 diabetes risk:
https://ow.ly/9hlF50Yy9EC

26/03/2026

Social Prescribing Day celebrates the power of community, connection and non-medical support to improve health and wellbeing. 🌿✨

Social prescribing links people to local activities, groups and services that can help with loneliness, stress, finances, housing, physical health and more. Being part of a community, trying new social activities or accessing practical advice can have a positive impact on both mental and physical wellbeing. Support is available in many different areas, helping people feel more connected and empowered. 💚🤝

Learn about social prescribing: https://ow.ly/3eRM50Yy0vH

💡 Helpful support and resources:
• Improve your financial wellbeing with the Money and Pensions Service: https://ow.ly/28sA50Yy0vu
• Get advice on housing, immigration and legal issues from Citizens Advice: https://ow.ly/h1Yh50Yy0vm
• Find mental and physical health advice at NHS Live Well: https://ow.ly/wEr250Yy0ua
• Create a free personalised mental health plan with Every Mind Matters: https://ow.ly/7ZWH50Yy0ve
• Get active with We Are Undefeatable: https://ow.ly/99H750Yy0vv
• Support dementia care through Music for Dementia: https://ow.ly/LJTa50Yy0vx
• Find bereavement support services via At A Loss: https://ow.ly/eV0E50Yy0vy

23/03/2026

Prostate cancer is one of the most common cancers in men, and recognising symptoms early can make a real difference.

Symptoms may include difficulty p*eing, a weak flow, needing to p*e more often (especially at night), discomfort in the pelvic area or blood in urine/semen. If you notice changes, talk to your GP and tell them about any family history of cancer - not just immediate family, as broader history can help guide decisions about checks and referral.

Public figures like Sir Chris Hoy have also shared their cancer journeys to help raise awareness and encourage conversations about men’s health. 💙🩺✨

Learn more about prostate cancer: https://prostatecanceruk.org

Read Chris Hoy’s cancer story: https://www.ourcancerstories.com/cancer-news/chris-hoy-cancer

20/03/2026

Salt plays an important role in the body, but too much can raise blood pressure and increase the risk of heart disease and stroke.

Many processed foods contain hidden salt, so it’s easy to consume more than recommended. On the other hand, very low salt levels can sometimes contribute to symptoms like muscle cramps, weakness or fluid balance issues, especially if combined with dehydration.

Staying well hydrated, keeping active and aiming for a balanced diet can help support healthy blood pressure. Understanding how salt affects your body can help you make informed choices. 🧂💧🩺✨

Learn about dietary salt and sodium: https://patient.info/healthy-living/healthy-eating/dietary-salt-and-sodium

Read about salt and your blood pressure: https://www.bloodpressureuk.org/your-blood-pressure/how-to-lower-your-blood-pressure/healthy-eating/salt-and-your-blood-pressure/

18/03/2026

Endometriosis is a long-term condition where tissue similar to the lining of the womb grows in places it shouldn’t, often causing symptoms like painful periods, pelvic pain, heavy bleeding, pain during s*x, and fatigue.

Find out more here: https://ow.ly/2lRA50YvnTi

If you’re experiencing ongoing symptoms that affect your daily life, it’s important to speak with a healthcare professional and describe exactly what you’re experiencing. Early recognition, understanding family history and access to support and reliable information can help you get the care you need. Trusted resources are available to help you learn more about symptoms, management and support. 💛🩺✨

Read about endometriosis symptoms and care from the NHS: https://ow.ly/Ra3p50YvnTa
Could bad period pains be endometriosis? Learn more: https://ow.ly/v2SE50YvnVj
Find endometriosis publications and support: https://ow.ly/XYhU50YvnTk

15/03/2026

Good sleep habits are essential for both physical and mental wellbeing.

Struggling to fall asleep or waking frequently during the night can affect mood, concentration and overall health.

Simple changes like keeping a regular bedtime, reducing screen time before bed, limiting caffeine and creating a calm sleep environment can help improve sleep quality.

Understanding the possible causes of sleep problems and accessing trusted advice can make a real difference. Better sleep supports better days. 😴🌙💙✨

Get NHS tips on falling asleep faster and sleeping better:
https://ow.ly/hqqK50Ytjb5

Understand common causes of sleep problems:
https://ow.ly/TGai50YtjaJ

Watch helpful sleep videos and advice:
https://ow.ly/7v3y50YtjaF

13/03/2026

Your Comfort is Our Priority! 🌸

We know that coming in for a cervical screening (smear test) can feel a bit daunting for some. We want you to feel as relaxed as possible

Did you know you can:

Request a specific nurse if it makes you feel more at ease.

Play your own music or a favourite podcast from your phone during your appointment.

Don’t let nerves hold you back—we’re here to support you every step of the way. Give us a call to book!

08/03/2026

𝗜𝗻𝘁𝗲𝗿𝗻𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗪𝗼𝗺𝗲𝗻’𝘀 𝗗𝗮𝘆 is a time to celebrate women’s strength and resilience, and also a reminder to prioritise your health. Attending cervical screening and breast screening when invited can help detect changes early, often before symptoms appear, improving outcomes and saving lives. 💐💗🩺✨

𝗥𝗲𝗮𝗱 𝗮𝗯𝗼𝘂𝘁 𝗰𝗲𝗿𝘃𝗶𝗰𝗮𝗹 𝘀𝗰𝗿𝗲𝗲𝗻𝗶𝗻𝗴 : https://www.nhs.uk/tests-and-treatments/cervical-screening/

𝗟𝗲𝗮𝗿𝗻 𝗮𝗯𝗼𝘂𝘁 𝗯𝗿𝗲𝗮𝘀𝘁 𝘀𝗰𝗿𝗲𝗲𝗻𝗶𝗻𝗴 (𝗺𝗮𝗺𝗺𝗼𝗴𝗿𝗮𝗺) : https://www.nhs.uk/tests-and-treatments/breast-screening-mammogram/

Looking after your mental health is just as important, especially if current media stories feel overwhelming or triggering.

𝗔𝗰𝗰𝗲𝘀𝘀 𝗡𝗛𝗦 𝗺𝗲𝗻𝘁𝗮𝗹 𝗵𝗲𝗮𝗹𝘁𝗵 𝘀𝘂𝗽𝗽𝗼𝗿𝘁 : https://www.nhs.uk/mental-health/

𝗥𝗲𝗮𝗱 𝗮𝗱𝘃𝗶𝗰𝗲 𝗼𝗻 𝗹𝗼𝗼𝗸𝗶𝗻𝗴 𝗮𝗳𝘁𝗲𝗿 𝘆𝗼𝘂𝗿 𝗺𝗲𝗻𝘁𝗮𝗹 𝗵𝗲𝗮𝗹𝘁𝗵 𝗼𝗻 𝘀𝗼𝗰𝗶𝗮𝗹 𝗺𝗲𝗱𝗶𝗮 : https://patient.info/features/healthy-living/how-to-look-after-your-mental-health-on-social-media

With Mother’s Day approaching, this time of year can also bring up feelings of grief and bereavement for many people, and support is available if you need it. Taking care of your physical and emotional wellbeing matters.

𝗚𝗲𝘁 𝘀𝘂𝗽𝗽𝗼𝗿𝘁 𝗳𝗼𝗿 𝗴𝗿𝗶𝗲𝘃𝗶𝗻𝗴 𝗼𝗻 𝗠𝗼𝘁𝗵𝗲𝗿’𝘀 𝗗𝗮𝘆 : https://www.cruse.org.uk/understanding-grief/managing-grief/grieving-on-mothers-day/

05/03/2026

📱 Important Update: Changes to your Cervical Screening Notifications

NHS England’s West Midlands Screening Team is moving towards digital-first communications. This means the way you receive your cervical screening invitations and results is changing to make the process quicker and more convenient.

How will I receive my results?

The new system prioritises the NHS App. Here is how it works:

If you have the NHS App: Your results and invitations will be sent directly to the app first.

The 72-Hour Rule: If the notification in your NHS App isn't read within 72 hours, a traditional letter will automatically be posted to your home address to ensure you don't miss it.

SMS Notifications: Some patients may also receive a text message alert.

No NHS App? Don’t worry—if you don’t use the app, you will continue to receive your invitations and results via a letter in the post as usual.

04/03/2026

Ovarian Cancer Awareness is a reminder to know the symptoms and act early.

Symptoms can be vague and may include:

- persistent bloating
- tummy pain
- feeling full quickly
- needing to wee more often
- unexplained changes in appetite

If you notice ongoing symptoms that are unusual for you, it’s important to speak to your GP. When discussing symptoms, let your doctor know about any family history of cancer, not just ovarian cancer and not only in parents or siblings, as this can help assess your overall risk.

Keeping up to date with cervical screening when invited is also an important part of protecting your gynaecological health. Early action can make a real difference. 🎗️💙🩺✨

Learn more about ovarian cancer: https://ow.ly/vqPQ50YlU66

Read about spotting the signs and acting early: https://ow.ly/BciG50YlU65

Address

Keele University
Newcastle Under Lyme
ST55BG

Opening Hours

Monday	8am - 6pm
Tuesday	7:30am - 6pm
Wednesday	7:30am - 7:30pm
Thursday	8am - 1pm
Friday	7:30am - 6pm

Website

http://www.keelepractice.co.uk/About_Us.php

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