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Yoga and Holistic Centre. Newcastle-under-Lyme
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27/03/2026

Tomorrow’s day retreat schedule…

You can come to any of these sessions…
£10 gong bath or £8 yoga/ Meditation

11.30 we’re starting day with a blessing ⭐️
11.45 Hatha yoga
12.30 cup of tea and a bicky
12.45 Kundalini yoga
1.30 Meditation
2 Breathing techniques
2.20 Yin yoga
2.45 Singing bowl bath
3.20 finish with affirmations and sealing practice
3.30 float home ⭐️

26/03/2026

April 2nd is the full moon 🌕
It also falls on Maundy Thurs , just in time for Easter 🐣 ✝️
So although for most of our yoga classes and meditations, any clothing isn’t fine…but this is a special day so if you are able.. wear white or gold!
Full moon meditation 7-7.30pm ( after yoga 6-7pm)
Release negativity for renewal 🙏⭐️🎉✝️💪

17/03/2026

New in..
Hand made lavender linseed eye bags..
100% super soft cotton material
outer layer and washable.
Perfect for gong/ sound baths and relaxation/guided meditation.
Only £10

17/03/2026

Aprils goat yoga is getting full now so if you fancy joining me at the lovely footprints for some fun yoga and help the rescue animals , click the link quick ☺️ 🐐

https://footprintsanimalsanctuary.co.uk/store/

16/03/2026

What’s better than a bunch of flowers?
A bunch of hand picked, home grown flowers…that you can eat! .. well, most of it 🥰 thank you so much Julie 🙏

16/03/2026

During the 2nd World War, a group of people stopped whatever they were doing at a specific time every night to pray, meditate & tune in for peace and safety for everyone. They did this every day, and it was as if the whole city paused — such was the power of collective positive intentions / prayer. The result was so overwhelming that the bombing stopped shortly afterward!

Now once again some people are organizing. A group of people around the world has agreed to spend one minute tuning in / praying / meditating for the safety of our countries, for the end of the problems that oppress us, and for the good forces of Mother Nature or God or the Great Source of the life force that sustains us (or whatever your belief system is) to guide the decisions of our leaders.

People like you & us all over the world will gather together at the following times: Eire is at 3.30pm daily for 1 minute.

India – 9:00 p.m.
Germany – 4:00 p.m.
Austria – 4:00 p.m.
Spain – 4:00 p.m.
Portugal – 3:00 p.m.
Canary Islands – 3:00 p.m.
Costa Rica – 8:00 p.m.
Colombia – 7:00 p.m.
Nicaragua – 8:00 p.m.
Ecuador – 7:00 p.m.
Guatemala – 8:00 p.m.
Mexico – 8:00 p.m.
Panama – 7:00 p.m.
Honduras – 6:00 p.m.
El Salvador – 8:00 p.m.
Venezuela – 6:00 p.m.
Uruguay – 5:00 p.m.
Paraguay – 5:00 p.m.
Brazil – 6:00 p.m.
Argentina – 5:00 p.m.
Peru – 6:00 p.m.
Chile – 5:00 p.m.
Italy – 4:00 p.m.
Australia – 2:00 p.m.
United States – 1:00 p.m.
Canada – 12 noon
Singapore – 9:00 p.m.
Thailand – 9:00 p.m.
Korea – 9:00 p.m.
Hong Kong / Taiwan – 10:00 p.m.
Philippines – 11:00 p.m
UAE- 7.30 PM
Sierra Leone- 3.30 PM
Switzerland – 4:00 p.m.
Ireland - 3.30pm
UK - 3.30 PM

Please support this initiative. Every day people all over the world will pause for one minute at the designated time to bring the consciousness of PEACE into the world by praying, meditating, wishing for & focussing on world peace, for the end of conflict, and for the restoration of calm and security for all people on earth. For the natural right action of kindness & humanity to prevail.

When we truly understand the immense power of collective prayer, meditation & compassionate intentions from the 💓Heart we will be amazed. 🙏🙏🙏🙏

If you can, please forward this request to your contacts so that together we can send this collective positive powerful force of goodness throughout the world to manifest positive change & a restoring of Peace & natural order.

It might help to set an alarm on your phone every day at the time designated for your country and tune in for one minute for peace. 🙏🙏🙏🙏

The power of many people focusing together at the same time for the same purpose and outcomes is incredible!

🕔

PLEASE FORWARD / SHARE 🙏🏼

⸻

15/03/2026

Happy Mother’s Day to you all.. whether you are a mother to a human or fur baby 👶 🐕 🐈‍⬛ 🦅 🐇

Happy Mother’s Day to the mother of all mothers. Divine Mother 🙏☺️⭐️
May she bless us all today xx

16/02/2026

Date for your diary..
Tues 3rd March 7-7.30pm
Full Moon Meditation 🌕

What’s a Full Moon Meditation?

Well…If left to your own devices, the full moon can play havoc with your mind and emotions.
Full Moon’s shine a light on any emotional problems or feelings and that can be a very powerful influence.
In the Meditation we use a special invocation to that lunar energy and we chant with an easy mudra ( hand gesture) to get that full connection. This means we can harness the Moons powerful effect to our own advantage . So instead of the Moon taking over we are fully in control of our own power and can use this lunar effect to magnetise positivity and expel negativity 🌕

All you need is a head covering and a bottle or jar ( preferably glass) of water.

Only £7pp 🌕

14/02/2026

Happy Valentine’s Day Yogi’s ❤️
See you soon at Yoga and Gongs ❤️
Yoga 9-10 ❤️
Brew and natter 10-10.40 ❤️
Gongs 10.45-11.45 ❤️

11/02/2026

❤️ Start your Valentines Day the right way ❤️

❤️ Chill out ❤️
❤️ relax ❤️
❤️ rebalance your energies ❤️

❤️Gong Bath ❤️
❤️ Vegan Chocolate ❤️
❤️ 10.45-11.45am❤️
❤️ February 14th ❤️

❤️ only £10pp ❤️

❤️ Treat yourself and a loved one ❤️

03/02/2026

Happy Tuesday 👋⭐️🙏

Doing class tonight 6-7.30pm

…but throughout today I’ve started sneezing and dripping 😷 …
so cancelling chair yoga tomorrow as I don’t want to pass it on to anyone.
I am also cancelling treatments tomorrow.

Flipping colds 🤒

22/12/2025

This Christmas season, bright and kind
I have a gift with YOU in mind ⭐
No ribbon tied, no box or bow.
But healing energy to gently flow 🌊

As thanks to trust you've shared all year,
I'd love to hold some space sincere.
A moment calm, a chance to be,
Restored by light and harmony ☀️

Please join me for a heartfelt treat,
Where peace and presence softly meet:
A free group reiki session for YOU,
To clear, rebalance and renew.

Saturday 17th January, mark the day,
From 10am til 11am, well gently away,
In healing waves and quiet grace,
A grounded, calm and nurturing space.

May this small gift bring rest and cheer,
And set intentions for the year.
With gratitude and warmth so true,
This Christmas gift is just for YOU ⭐ 🎄 ⭐

Address

Garden Street
Newcastle Under Lyme
ST51BW

Telephone

+447887818028

Website

http://www.home-holistics.com/

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