06/11/2025
๐๐จ๐ฏ๐๐ฆ๐๐๐ซ ๐๐๐๐: ๐๐๐ญโ๐ฌ ๐๐๐ฅ๐ค ๐๐๐จ๐ฎ๐ญ ๐๐๐งโ๐ฌ ๐๐๐ง๐ญ๐๐ฅ ๐๐๐๐ฅ๐ญ๐ก ๐ง
https://uk.movember.com/
This Movember, weโre shining a light on menโs mental health and su***de prevention โ two crucial areas that often go unspoken about. Too many men continue to struggle in silence.
๐๐๐ก๐ฒ ๐ข๐ญ ๐ฆ๐๐ญ๐ญ๐๐ซ๐ฌ...
Many men feel pressure to stay strong and โjust get on with it,โ which can make opening up feel difficult.
Starting a conversation can make all the difference โ helping to break down stigma, normalise talking about feelings, and encourage others to seek support.
Movember funds research and community projects that focus on early intervention and improving access to mental health support.
๐ฃ๏ธ ๐๐ก๐๐ญ ๐ฐ๐ ๐๐ง๐๐จ๐ฎ๐ซ๐๐ ๐ ๐ฒ๐จ๐ฎ ๐ญ๐จ ๐๐จ...
If youโre struggling, reach out โ talk to a friend, a loved one, a colleague, or your GP.
Donโt wait for things to get worse โ getting help early can truly turn things around.
Remember: youโre not alone, and support is always available.
๐ ๐๐๐๐ ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ?
Contact us, call Samaritans on 116 123, or reach out to your local mental health services.
๐๐ก๐ข๐ฌ ๐๐จ๐ฏ๐๐ฆ๐๐๐ซ, ๐ฅ๐๐ญโ๐ฌ ๐๐ก๐๐ง๐ ๐ ๐ญ๐ก๐ ๐๐จ๐ง๐ฏ๐๐ซ๐ฌ๐๐ญ๐ข๐จ๐ง. ๐๐๐ญโ๐ฌ ๐๐จ๐ง๐ง๐๐๐ญ. ๐๐๐ญโ๐ฌ ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐๐๐๐ก ๐จ๐ญ๐ก๐๐ซ. ๐
Find out how to get involved: https://uk.movember.com/