My Calm Place

27/04/2026

If you've been waiting for a sign to get back to yoga, maybe this is it 😉
☯️
All classes on this week, Dinnington Memorial Institute ( Community Library building, next to the village hall) - see pic for times.
2 spaces left for slow & sleepy tonight, 3 spaces left for slow & sleepy Thursday.
Still room in slow & steady Thursday or Friday 🧘🏼‍♂️
Drop me a message if you have any questions, or book your place at www.mycalmplace/book-online
Sue x

22/04/2026

What are you grateful for today?
Such a good question to help you focus on the good stuff ( even on the bad days 😉)

18/04/2026

You can only practise one style of yoga ever again.
Which do you choose 🤔

17/04/2026

Don't forget it's yin yoga on Sunday (19th) - 10am - 11.30am in Dinnington Memorial Institute (the building with the 'community library' sign, just left of the Village Hall).
If you've not tried yin before it's all floor based & involves finding a supported version of a shape - one that give you just the right amount of stretch for you, in the moment - & then trying to relax through the muscles so the deeper, connective tissues can start to slowly release.
It's honestly my favourite style of yoga, & I'd love you to come & join us 🩶
You can book your spot at https://www.mycalmplace.co.uk/booking-calendar/slow-and-stretchy-yin-yoga-ninety-mins?referral=service_list_widget
Sue X

15/04/2026

SLOW YOGA IN DINNINGTON VILLAGE
Focusing on breath awareness in of this week's classes 😊
And it's ☯️ YIN WEEK ☯️ so an especially lovely breath focused 90 minutes on Sunday!
Thursday:
Slow & Steady (gentle hatha) 6pm - 7pm
Slow & Sleepy yoga for relaxation 7.15pm - 8.15pm
Friday:
Slow & Steady (gentle hatha) 10am - 11am
Sunday:
Slow & Stretchy Yin yoga
Dinnington Village Memorial Institute
More info and book at www.mycalmplace.co.uk/book-online

14/04/2026

There's still some space in this Sunday's slow & stretchy yin yoga class - you can book in at www.mycalmplace.co.uk/book-online
Slow, floor based class with long gentle holds using as many props as feels good.
90 minute class
All levels welcome
All mats, blocks, bolsters etc. provided (just bring yourself)
Dinnington Village Memorial Institute
If you want to know more you can message me or pop a question in the comments 😊
Sue x

12/04/2026

In yin yoga we use props to find our version of a shape
Relax the muscles as best we can.
And find a level of stillness we can hold.
Yin yoga - the most satisfying balance between relaxation & stretch 💕
Next 90 minute class Sunday 19th April, 10am, visit www.mycalmplace.co.uk to book x

09/04/2026

Reminder classes on as usual this week and next ( for your Easter holiday 'me-time' 😉)

08/04/2026

Slow yoga classes in Dinnington Village.
Slow & Sleepy if you're looking for super gentle movement & a focus on rest & relaxation.
Slow & Steady for a gentle take on a more traditional hatha yoga class.
Beginner friendly, small classes, mats etc. provided.
Book your space at

Quickly and easily Book onto one of our in person or online classes, bulk class passes also available at a discounted rate.

06/04/2026

What helps to anchor you to the present moment when your mind starts to spiral?
For a lot of people it can be the breath, but for others bringing an awareness of the senses, or to the body's natural movements can be more effective.
We'll be exploring the options in this week's classes ⚓️
Monday
7.15pm Slow & Sleepy ( only 1 space left)
Thursday
6pm Slow & Steady
7.15pm Slow & Sleepy
Friday 10am Slow & Steady
Dinnington Village Memorial Institute, all levels welcome.
Book your space at www.mycalmplace.co.uk/book-online
Sue x

04/04/2026

02/04/2026

Getting the hips moving in this weekend's yoga:
Good Friday 10am slow & steady gentle hatha
Easter Monday 7.15pm slow & Sleepy yoga for relaxation.
Dinnington Village Memorial Institute ( Library building next to the village hall)
All levels welcome. All equipment provided.
Book your spot at www.mycalmplace.co.uk/book-online
Sue x