My Calm Place

My Calm Place yoga classes in Dinnington village

30/03/2026

Reminder no classes tonight or Thursday.
Good Friday & Easter Monday on as normal 🐣

If you've not yet discovered what a fabulous way to start a Sunday 90 minutes of yin yoga is, there's a couple of spaces...
21/03/2026

If you've not yet discovered what a fabulous way to start a Sunday 90 minutes of yin yoga is, there's a couple of spaces left Tomorrow😉
Floor based, passive stretches, held at YOUR level, for 3 - 5 minutes each.
~All levels welcome ~All equipment provided ~ Dinnington Memorial Institute ~ please book in advance ~
www.mycalmplace.co.uk/book-online

19/03/2026

Next 90 minute Yin yoga class this Sunday 22nd March, 10am - 11.30am, Dinnington Memorial Institute.
www.mycalmplace.co.uk/book-online
Who's coming?
Sue x

Focusing on the intentions of each pose this week, and looking specifically at strong & stable poses that make us feel s...
16/03/2026

Focusing on the intentions of each pose this week, and looking specifically at strong & stable poses that make us feel steady & grounded 😊
Slow & Sleepy - Monday & Thursday 7.15pm
Slow & Steady - Thursday 6pm, Friday 10am
Slow & Stretchy (90 minute class) - Sunday 10am
All classes in Dinnington Memorial Institute ( Library building), all equipment provided, all levels welcome.
Book your space at www.mycalmplace.co.uk/book-online

Yoga time is Winston's favourite 😍
14/03/2026

Yoga time is Winston's favourite 😍

05/03/2026

Gentle core focus in Tomorrow's slow & steady 🧘🏼‍♀️

March yoga classes, Dinnington Village Memorial Institute.Slow & Sleepy Mondays & Thursdays 7.15pm - 8.15pmSlow & Steady...
01/03/2026

March yoga classes, Dinnington Village Memorial Institute.
Slow & Sleepy Mondays & Thursdays 7.15pm - 8.15pm
Slow & Steady Thursdays 6pm & Fridays 10am
Slow & Stretchy yin 90 minute class Sunday 22nd 10am.
🪬🪬 NO CLASSES THURSDAY 5TH OR MONDAY 30TH MARCH 🪬🪬
( And don't forget to join us in the My Calm Place Facebook group for one restorative pose a day throughout March 😉)

28/02/2026

One restorative pose a day starting over in the group Tomorrow 😴🩷

24/02/2026

Are you joining me for one restorative pose a day in March?
It'll be over in the My Calm Place Facebook group, so pop a message in the comments if you're not in there and want the link,so I can send it to you.
In the meantime here's a fabulous restorative twist for you to try 🩶

22/02/2026

What if the yoga bit isn't standing on one leg?
What if the yoga bit is the focused concentration you need to stand on one leg?
There's so much more to yoga than making shapes, and mostly the shape itself isn't really the point.
Dharana - concentration, or focused attention is the 6th limb of yoga in Patanjali's yoga sutras and you have to consider that perhaps the point is not the shape, but what you learn on the way.
To quote the fabulous ( who may or may not even remember saying this but it's stuck with me for a decade or more because it just sums up so much of yoga for me ) "it's hard to worry about anything else when you're standing on one leg"

Warm enough to drink coffee in the garden, & the first of the bulbs I planted last autumn starting to flower.🪻☕️🌷Sometim...
22/02/2026

Warm enough to drink coffee in the garden, & the first of the bulbs I planted last autumn starting to flower.
🪻☕️🌷
Sometimes the little things really are the best things ❤️
What's making you smile today?

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Dinnington Village Memorial Institute, (adjacent To The Village Hall)
Newcastle Upon Tyne

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