My Calm Place

My Calm Place yoga classes in Dinnington village

Have you tried yin yoga? ✨️✨️✨️Our last 90 minute yin class of 2025 is Sunday 14th at 10am in Dinnington Village Memoria...
09/12/2025

Have you tried yin yoga?
✨️✨️✨️Our last 90 minute yin class of 2025 is Sunday 14th at 10am in Dinnington Village Memorial Institute✨️✨️✨️
It's a truly satisfying slow & supported stretchy style of yoga.
We find a version of each shape that gives us some sensation whilst being totally supported, then relax the muscles and allow props ( all provided) and the ground to support us.
The deeper connective tussues can then slowly find their optimum range of motion.
It's a great way to invoke the parasympathetic nervous system too, allowing you to find rest as you find stretch ☺️
Booking essential www.mycalmplace.co.uk/ book-online

Thos week's classes- all on as usual plus ✨️✨️last slow & stretchy tin this year✨️✨️We're down to a reduced timetable fr...
08/12/2025

Thos week's classes- all on as usual plus ✨️✨️last slow & stretchy tin this year✨️✨️
We're down to a reduced timetable from next week until the New Year so make sure you get booked in x

Even snowmen need to relax....
03/12/2025

Even snowmen need to relax....

03/12/2025

All classes on as normal this week and next 🙂

Yoga. How Santa makes it thtough the holidays x
01/12/2025

Yoga. How Santa makes it thtough the holidays x

December Class times 🧘🏼‍♀️We're all go this week & next with classes on as normal:• Slow & Sleepy 7pm today ( Monday) & ...
01/12/2025

December Class times 🧘🏼‍♀️
We're all go this week & next with classes on as normal:
• Slow & Sleepy 7pm today ( Monday) & 7 30pm Thursday
• Slow & Steady 6.15pm Thursday & 10am Friday.

Thursday classes stop between 18th & 1rt Jan inclusive
Fridays we're not on Boxing Day.
I'll remind you each week but will pin the poster for ease x

I told Winston that we were exploring twists in class this week and he wanted to get in on the act...
30/11/2025

I told Winston that we were exploring twists in class this week and he wanted to get in on the act...

Are you more of a slow & steady yoga lover or a slow & sleepy fan?Or does it just depend on the day? ( That's definitely...
26/11/2025

Are you more of a slow & steady yoga lover or a slow & sleepy fan?

Or does it just depend on the day? ( That's definitely how it works for me!)

Whichever works for you we've got you covered ( possibly in a warm blanket 😴)

- Dinnington Memorial Institute
- Mondays 7pm ( slow & sleepy )
- Thursdays 6.15pm ( slow & steady )
- Thursdays 7.30pm ( slow & sleepy )
- Fridays 10am ( slow & steady )

Pop me a message if you want to know more!

Sue x

www.mycalmplace.co.uk/book-online

Thinking about making our movements come from the centre in this week's classes.Come & join us ( Dinnington Memorial Ins...
23/11/2025

Thinking about making our movements come from the centre in this week's classes.
Come & join us ( Dinnington Memorial Institute) for slow & sleepy on Monday 8pm & Thursday 7.30pm, or slow & steady Thursday 6.15 or Friday 10am.
Sue x
www.mycalmplace.co.uk/book-online

18/11/2025

🧘🏽Evening yin this Sunday (23rd), 6pm - who's coming? 🧘🏼‍♀️

Finding length through the sides ( and a little bit front & back too ... ) in this week's classes 🧘🏼‍♀️All weekly classe...
16/11/2025

Finding length through the sides ( and a little bit front & back too ... ) in this week's classes 🧘🏼‍♀️
All weekly classes are on as usual
Monday 7pm ( slow & sleepy )
Thursday 6.15pm ( slow & steady )
Thursday 7.30pm ( slow & sleepy )
Friday 10am ( slow & steady )
And we have a slow & stretchy yin 1.5 hour class at 6pm on Sunday ( 23rd)
Get yourself booked in x

🧘🏽 Slow Yoga in Dinnington Village🧘🏼‍♂️ Don't forget we now have an EXTRA slow & sleepy class at 7.30pm on Thursdays 🙌🧘🏼...
12/11/2025

🧘🏽 Slow Yoga in Dinnington Village
🧘🏼‍♂️ Don't forget we now have an EXTRA slow & sleepy class at 7.30pm on Thursdays 🙌
🧘🏼‍♀️ Expect Slow & gentle floor based movement, followed by some seated ( or lying down) stretches & ending with a restorative shape or 2 & a lovely long savasana 😴
🧘🏿 Slow & steady ( gentle hatha style classes) are Thursdays 6.15pm & Fridays 10am
All equipment provided
Book your space at www.mycalmplace.co.uk/book-online or drop me a message with any questions
Sue x

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Dinnington Village Memorial Institute, (adjacent To The Village Hall)
Newcastle Upon Tyne

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