My Calm Place

My Calm Place yoga classes in Dinnington village

10/11/2025

Hands up if your shoulders are feeling tight 🙋🏼‍♀️

I call this 'hibernating child pose.....'
05/11/2025

I call this 'hibernating child pose.....'

November yogaAll weekly classes running as normal🧘🏼‍♀️ Mondays7:30pm - Slow & Sleepy yoga for relaxation🧘🏽‍♂️ Thursdays6...
04/11/2025

November yoga
All weekly classes running as normal
🧘🏼‍♀️ Mondays
7:30pm - Slow & Sleepy yoga for relaxation
🧘🏽‍♂️ Thursdays
6:15pm - Slow & Steady gentle hatha yoga
7:30pm - Slow & Sleepy yoga for relaxation
🧘🏽 Fridays
10am - Slow & Steady gentle hatha yoga
Monthly Slow & Stretchy yin yoga Sunday 23rd 6pm - 7:30pm
www.mycalmplace.co.uk/book-online

You can only ever take Child's pose OR constructive rest again. Which do you choose 🤔( If that's too hard a question I c...
30/10/2025

You can only ever take Child's pose OR constructive rest again. Which do you choose 🤔
( If that's too hard a question I can tell you both will feature in next week's classes 😉 Unless of course you'd rather stick with one or other, which is also good 👍)

26/10/2025

Focusing on functional this week! Using our time on the yoga mat 🧘🏼‍♀️ to prepare for all of the time we're not on it 🚶‍♀️🏃🏊‍♂️💃🚴‍♂️🏋‍♂️⛹️🤾🧘🏼‍♀️

24/10/2025

I've really loved looking for 'neutral' in this week's classes 💜 The way we are all kind of built the same and yet still so different just fascinates me.
We'll be exploring this idea more over the next few weeks - hope to see you in class soon ❤️

Slow & Sleepy's back tonight at 7pm ( and Thursday at 7:30pm).Remember to book your space at www.mycalmplace.co.uk/ book...
20/10/2025

Slow & Sleepy's back tonight at 7pm ( and Thursday at 7:30pm).
Remember to book your space at www.mycalmplace.co.uk/ book-online & treat yourself to an hour of gentle movement & conscious rest 🩶
Sue x

Slow & Stretchy yin, next class Sunday 19th 6pm.
18/10/2025

Slow & Stretchy yin, next class Sunday 19th 6pm.

Well I've had a lovely time in Istanbul but I'm back home now & classes start up again on Sunday, with slow & stretchy y...
17/10/2025

Well I've had a lovely time in Istanbul but I'm back home now & classes start up again on Sunday, with slow & stretchy yin at 6pm 🧘🏼‍♀️
💙🩶All classes on as usual next week🩶🩵
Monday 7pm slow & sleepy yoga for relaxation
Thursday 6.15pm Slow & Steady gentle hatha yoga
Thursday 7 :30pm Slow & Sleepy yoga for relaxation
Friday 10am Slow & Steady gentle hatha yoga
Focus on what's functional this week x

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Dinnington Village Memorial Institute, (adjacent To The Village Hall)
Newcastle Upon Tyne

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