Inner Light Wellbeing CIC

Inner Light Wellbeing CIC As Grief & Loss Experts by Experience.

Inner Light Wellbeing is the number one company to Educate, Support and Inspire individuals and businesses on navigating life after loss.

Finding Light Through Loss When life changes through loss, it can leave you feeling unsure where to turn or how to move ...
09/11/2025

Finding Light Through Loss

When life changes through loss, it can leave you feeling unsure where to turn or how to move forward. But you don’t have to do it alone.

Inner Light Wellbeing CIC warmly invites you to our Grief & Loss Peer Support Group in Blyth - a gentle, understanding space for anyone experiencing the pain of bereavement, the end of a relationship, or other life transitions that bring grief.

Together, we create space to pause, reflect, and connect.

Whether you wish to talk, listen, or simply sit quietly with others who understand, you’ll be met with kindness and care.

Next Session: Monday 10th November 2025
Time: 11:00 AM – 12:30 PM
Location: Briardale House, Blyth

Come as you are, have a cup of tea. Allow yourself to be supported by community and shared understanding.

🎟️ Reserve your free place:
👉 Register on Eventbrite https://www.eventbrite.co.uk/o/inner-light-wellbeing-cic-72911411053

Because healing happens gently - and often, together.

Compassion, Connection, Support – Peer Support Group in BlythExperiencing grief or loss can feel overwhelming, but you d...
06/11/2025

Compassion, Connection, Support – Peer Support Group in Blyth

Experiencing grief or loss can feel overwhelming, but you don’t have to walk this path alone.
Inner Light Wellbeing CIC invites you to our Grief & Loss Peer Support Group in Blyth, created for anyone facing the challenges of losing a loved one, experiencing the end of a relationship, or navigating other significant life changes.

Join us every second Monday of the month for a nurturing space where you can share, listen, or simply be present.

Our next session is this coming Monday, 10th of November 2025, from 11:00 AM to 12:30 PM at Briardale House, Blyth.

Enjoy a comforting cup of tea among understanding peers and start your journey toward healing in a caring community.

Register here - https://www.eventbrite.co.uk/o/inner-light-wellbeing-cic-72911411053

💔 Grief doesn’t have an expiry dateEven after 12 years, I still miss you so much, Paul.Today always takes me right back ...
28/10/2025

💔 Grief doesn’t have an expiry date

Even after 12 years, I still miss you so much, Paul.

Today always takes me right back to that devastating day we lost you - like a wave that knocks the breath out of me all over again.

Grief really is a rollercoaster, isn’t it?

Some days I can smile at the memories, and other days, like today, it just hurts so deeply. It feels like forever since I last saw you, and that ache never truly fades.

For anyone else who’s missing someone today - please know you’re not alone in that pain.

Grief doesn’t follow a timeline or a rulebook.

It changes, it softens, but it never fully leaves.

Always in my thoughts, big brother ❤️
My two heavenly angels love you both always!

Grief & Loss Support Groups Across The Northeast This Week...“Sometimes, I just needed to sit with others who get it - n...
24/10/2025

Grief & Loss Support Groups Across The Northeast This Week...

“Sometimes, I just needed to sit with others who get it - no advice, no pressure, just understanding.”

Grief doesn’t always look how people expect it to.

Whether you’re carrying a recent heartbreak or an older loss that still weighs heavy, you don’t have to carry it alone.

Inner Light Wellbeing’s Grief & Loss Peer Support Groups are safe, welcoming spaces led by people with lived experience - designed for anyone feeling the impact of grief or loss.

Come as you are. You are welcome here.
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Metrocentre Support Group
1:00 PM – 2:30 PM
Tuesday 28th October 2025
Metrocentre Social Hub, Green Mall, Metrocentre, NE11 9YG
A calm daytime space to pause, breathe, and connect with others who understand.
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Cramlington Evening Support Group
Wednesday 29th October 2025
6:00 PM – 7:30 PM
Community Room, Cramlington Town Council, Bamburgh House, Manor Walks, NE23 6UT

Gentle conversation, quiet reflection, and no pressure to talk - just connection.

👉 Register Here https://www.eventbrite.co.uk/o/inner-light-wellbeing-cic-72911411053

Together, we create spaces where grief can breathe - and healing begins.

Compassion, Connection, Support – Peer Support Group in BlythExperiencing grief or loss can feel overwhelming, but you d...
12/10/2025

Compassion, Connection, Support – Peer Support Group in Blyth

Experiencing grief or loss can feel overwhelming, but you don’t have to walk this path alone.

Inner Light Wellbeing CIC invites you to our Grief & Loss Peer Support Group in Blyth, created for anyone facing the challenges of losing a loved one, experiencing the end of a relationship, or navigating other significant life changes.

Join us every second Monday of the month for a nurturing space where you can share, listen, or simply be present.

Our next session is this coming Monday, 13th of October 2025, from 11:00 AM to 12:30 PM at Briardale House, Blyth.

Enjoy a comforting cup of tea among understanding peers and start your journey toward healing in a caring community.

To register: https://www.eventbrite.co.uk/o/inner-light-wellbeing-cic-72911411053

GENTLE REMINDER TOMORROW IN GATESHEADFeeling the weight of grief? You don’t have to carry it alone.Join us for a gentle,...
29/09/2025

GENTLE REMINDER TOMORROW IN GATESHEAD

Feeling the weight of grief? You don’t have to carry it alone.

Join us for a gentle, welcoming afternoon where you can talk, listen, or simply be—surrounded by others who truly understand.

🕊️ Grief & Loss Peer Support Group
📍 Metrocentre Community Hub, Green Mall
📅 Tuesday 30th of August
🕐 1:00 PM – 2:30 PM
🎟️ Free, safe, and open to all

Whether your loss is fresh or long-carried, we offer space—not judgement.

Show up as you are.
There’s room for you here 👉 Register Here https://www.eventbrite.co.uk/o/inner-light-wellbeing-cic-72911411053

Grief doesn’t have to be a journey you take alone. Whether you’ve just experienced a loss or you're still carrying one f...
24/09/2025

Grief doesn’t have to be a journey you take alone.
Whether you’ve just experienced a loss or you're still carrying one from years ago, connection matters.

Join us tonight at our Cramlington Grief & Loss Support Group — a compassionate space where your story is honoured, your voice is heard, and healing can begin.

Date: Wednesday, 24th September 2025
Time: 6:00 PM – 7:30 PM
Location: Community Room, Cramlington Town Council, 27/28 Bamburgh House, Manor Walks, NE23 6UT

This is more than a group — it’s a community.

Come as you are. Leave a little lighter.

Click the link to register👉 https://www.eventbrite.co.uk/o/inner-light-wellbeing-cic-72911411053


________________________________________

Feeling the weight of grief? You don’t have to carry it alone.Cramlington, we’re here for you, next Wednesday evening....
17/09/2025

Feeling the weight of grief?

You don’t have to carry it alone.

Cramlington, we’re here for you, next Wednesday evening.

If you’re grieving, quietly hurting, or simply need space to be with others who understand, you’re warmly invited to join us.

Grief & Loss Support Group – CRAMLINGTON
📍 Community Room Cramlington Town Council, Bamburgh House, Manor Walks, NE23 6UT

Wednesday 24th of September
6:00 PM – 7:30 PM

Calm, welcoming evening space to reflect, share, or listen

No need to explain. No pressure to talk. Just connection.

Book your free place now on Eventbrite and feel the power of being gently held in community.

👉 Register Here https://www.eventbrite.co.uk/o/inner-light-wellbeing-cic-72911411053

Feeling stuck, stressed, or simply in need of a reset? You’re not alone—and you don’t have to face it alone either.We’re...
15/09/2025

Feeling stuck, stressed, or simply in need of a reset?

You’re not alone—and you don’t have to face it alone either.

We’re here for you today at the Cramlington Hub for the Work Smart Live Well event!

AJ will be on hand from 9:30am–1pm offering friendly, confidential support around wellbeing, grief or simply lending a listening ear.

Whether you’re navigating a grief or loss, mental health challenges, or just need a safe space to talk—we're here to help you move forward.

Cramlington Hub (next to Concordia)
Tomorrow | 9:30am–1pm

No appointment needed—just drop in!
Let’s help you take that next step—no pressure, no judgment, just real support.

Compassion, Connection, Support – Peer Support Group in Blyth Monday coming...Experiencing grief or loss can feel overwh...
02/09/2025

Compassion, Connection, Support – Peer Support Group in Blyth Monday coming...

Experiencing grief or loss can feel overwhelming, but you don’t have to walk this path alone.

Inner Light Wellbeing CIC invites you to our Grief & Loss Peer Support Group in Blyth, created for anyone facing the challenges of losing a loved one, experiencing the end of a relationship, or navigating other significant life changes.

Join us every second Monday of the month for a nurturing space where you can share, listen, or simply be present.

Our next session is this coming Monday, 8th of September 2025, from 11:00 AM to 12:30 PM at Briardale House, Blyth.

Enjoy a comforting cup of tea among understanding peers and start your journey toward healing in a caring community. 🌱

Limited spaces available – reserve your spot Inner Light Wellbeing CIC Events - 13 Upcoming Activities and Tickets | Eventbrite

A Gentle Reminder…Inner Light Wellbeing warmly invites you to join our Grief & Loss Peer Support Group, tomorrow Wednesd...
26/08/2025

A Gentle Reminder…

Inner Light Wellbeing warmly invites you to join our Grief & Loss Peer Support Group, tomorrow Wednesday the 27th of August 2025, from 6 pm - 7.30 pm, at the Community Room, Cramlington Town Council, 27/28 Bamburgh House, Manor Walks, NE23 6UT

Loss is one of life’s most profound challenges, and whether you’ve experienced the loss of a loved one, the end of a relationship, or any significant change, you don’t have to face it alone.

Come and share a cuppa in a supportive, safe space where you can talk, listen, or simply sit alongside others who understand. Together, we can find comfort and healing.

Click the link below to register 👇
https://www.eventbrite.co.uk/o/inner-light-wellbeing-cic-72911411053

Let’s support each other on this journey.

GENTLE REMINDER TODAY IN GATESHEADFeeling the weight of grief? You don’t have to carry it alone.Join us for a gentle, we...
26/08/2025

GENTLE REMINDER TODAY IN GATESHEAD

Feeling the weight of grief? You don’t have to carry it alone.

Join us for a gentle, welcoming afternoon where you can talk, listen, or simply be surrounded by others who truly understand.

Grief & Loss Peer Support Group
Metrocentre Community Hub, Green Mall
Tuesday 26th of August
1:00 PM – 2:30 PM
Free, safe, and open to all

Whether your loss is fresh or long-carried, we offer space—not judgement.

Show up as you are. There’s room for you here
👉 Register Here https://www.eventbrite.co.uk/o/inner-light-wellbeing-cic-72911411053

Address

Newcastle Upon Tyne

Telephone

+447943015154

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