MindHaxx

29/07/2023

Did you know that research has shown that hypnotherapy can help to alleviate some symptoms of the menopause including hot flushes and sleep issues?

19/05/2023

16/05/2023

For those doing exams this week....remember that tests do not define you or your potential in life.

25/04/2023

Hypnotherapy works because you form a deeper connection with your unconscious mind, the part of the mind where most problems are lodged.

It's a conversation where you're relaxed, yet aware of your surroundings and able to step out of the hustle and bustle of daily life for a few minutes to talk directly to your sub -conscious

Don't expect to feel 'hypnotised'! You'll feel like you do when engrossed in a film or book.

Don't think that a hypnotherapist can somehow take control of your thoughts - that's impossible, you are always in 100% control exactly as you are when you're awake.

Hypnotherapy is used more and more for business, to bring our creativity and inspiration, as well as for issues like phobias, anxiety, lack of confidence, over eating and more!