Carole Sanderson Counsellor and Psychotherapist

Carole Sanderson Counsellor and Psychotherapist Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Carole Sanderson Counsellor and Psychotherapist, Mental Health Service, 19, LANSDOWNE Terrace, Newcastle upon Tyne.

QUALIFICATIONS

BACP Accredited Counsellor (MBACP)
Psychotherapist
EMDR Practitioner (Member of EMDR UK)
Therapeutic Writing Facilitator
Sound Therapist
Group Work

Beautiful golden autumn leaves; sometimes, that's all it takes to reset your Vagus nerve. Breathe is this scene and imag...
01/11/2025

Beautiful golden autumn leaves; sometimes, that's all it takes to reset your Vagus nerve. Breathe is this scene and imagine you're there...even if it's just for a moment.

Photo by Alexander Lunyov on Unsplash
Counselling and other therapies by Carole Sanderson
www.carolesandersontherapies.co.uk
0773 776 1570

Who doesn't like a little bit of sun and a little bit of shade? You can still get enough photons to warm your bones, eve...
31/10/2025

Who doesn't like a little bit of sun and a little bit of shade? You can still get enough photons to warm your bones, even in this autumnal phase. Or, perhaps you prefer being soothed by the tones of the gong, in a warm room, embraced gently in fairy lights? For more information about counselling, psychotherapy and sound therapy check out my website below or give me a call on 0773 776 1570.

Photo by Bruno Guerrero on Unsplash
Counselling, Psychotherapy and Sound by Carole Sanderson
www.carolesandersontherapies.co.uk

Sometimes; getting 'sorted out' can pinch a little bit but ultimately; you're worth the effort. Photo by Eric Dekker on ...
30/10/2025

Sometimes; getting 'sorted out' can pinch a little bit but ultimately; you're worth the effort.

Photo by Eric Dekker on Unsplash
Counselling by Carole Sanderson
www.carolesandersontherapies.co.uk
0773 776 1570

Sometimes, we feel like we are trapped deep beneath the surface. Counselling and Psychotherapy help us to peel back thos...
29/10/2025

Sometimes, we feel like we are trapped deep beneath the surface. Counselling and Psychotherapy help us to peel back those many layers; often keeping us stuck. By allowing yourself some time; I'll sit with you gently, encourage new understanding and help you to see possibilities and hope for the future. You talk, I listen.

If this doesn't appeal to you; perhaps Sound Therapy will allow you to relax, even just for a short while. Why not get in touch or check out my website to learn more about my next Sound Therapy session on Wednesday, 12th of November; priced at just £18 or on Wednesday the 26th of November; £25, details coming soon.

Photo by Milad Fakurian on Unsplash
Counselling by Carole Sanderson; find out more at www.carolesandersontherapies.co.uk
0773 776 1570

Not to minimise the problems of the world-I can't help see the beauty in those things we take for granted. Behind every ...
17/10/2025

Not to minimise the problems of the world-I can't help see the beauty in those things we take for granted. Behind every dull sky-there's a whole load of beauty up there and in time-we all get a look at it. When we realise how very important each and every one of us is-our problems won't be smaller but we can find ways to face them, manage them and either live with them or ditch them and move on. We are soooo worth the effort; and that includes you dear. Your free 20 minute assessment is a phone call away.

Photo by Nick Owuor on Unsplash
Counselling and seeing the best in people-Carole Sanderson

www.carolesandersontherapies.co.uk

This isn't a photo of 'that' tree. But it is a tree that's gives us life; adds to the air we breathe and has seen things...
16/10/2025

This isn't a photo of 'that' tree. But it is a tree that's gives us life; adds to the air we breathe and has seen things come a go. Our time here is brief; if you want to find out how to make more of that time by freeing yourself from some of your burdens-talking can help. Find out more below or call for your free 20 minute assessment.

Photo by Nicolas Jacquet on Unsplash
Counselling and other therapies by Carole Sanderson

www.carolesandersontherapies.co.uk and
www.carolesandersoncounselling.co.uk

This is not my idea of a sound bath. No, sound baths are gentle, surrounded by gentle lights and sounds waves that can c...
15/10/2025

This is not my idea of a sound bath.

No, sound baths are gentle, surrounded by gentle lights and sounds waves that can carry you to far away places. To book into the next event check out my website; www.carolesandersontherapies.co.uk where you can book and pay then float away on a gentle wave to your next planet, your private island or dive deep into the ocean and swim with the whales....escape the norm.

Photo by Paul Litchblau on Unsplash
Counselling and sound therapy by Carole
www.carolesandersontherapies.co.uk

This is not an advert for bath-accessories. On occasion; after 20 + years of working as a counsellor and psychotherapist...
14/10/2025

This is not an advert for bath-accessories. On occasion; after 20 + years of working as a counsellor and psychotherapist I may have some pearls of wisdom to offer you as insights to why you seem held back in life. It happens to the best of us at some point, so when you feel like someone's holing onto your shirt-tails; it's normal. Find out more by booking your free 20 minute assessment and you can tell me more about that 'thing' that's holding you to account, that weight that's holding you down or that person who's always crushing your ideas and raining on your parade. Humans are meant to talk.

Photo by Herbs Basics on Unsplash
Counselling and other therapies by Carole Sanderson
www.carolesandersontherapies.co.uk

Check out this amazing photo-now take in a deep breath and smell the trees. Hear the rustle of the leaves and the chatte...
13/10/2025

Check out this amazing photo-now take in a deep breath and smell the trees. Hear the rustle of the leaves and the chatter of the birds. Look at the blue sky. I can't promise you blue skies will continue but I can listen while you tell me your story; you have a right to be heard.

If you can't talk-why not treat yourself to a immersive sound therapy on Wednesday, 22nd of October; 6.30-8.30pm-Gosforth Civic Theatre. Tickets £25-book and pay on the website below or check out the website and email me to book your spot.

Photo by Wonderlane on Unsplash
Counselling and hope for the future-Carole Sanderson

www.carolesandersontherapies.co.uk

Take some time for yourself. Breathe and be still. You have plenty of time and right now, if rest is what you need; take...
05/10/2025

Take some time for yourself. Breathe and be still. You have plenty of time and right now, if rest is what you need; take it.

Photo by Bonnie Kittle on Unsplash
Counselling by Carole Sanderson at Urban Angels Gosforth.
www.carolesandersoncounselling.co.uk

It's Sunday. Just that. Take just one day, if you can-and do nothing. Be nothing. Be nobody and be nowhere...if you can....
05/10/2025

It's Sunday.
Just that. Take just one day, if you can-and do nothing. Be nothing. Be nobody and be nowhere...if you can. Then the next day; you'll be somebody again-and more.; so much more.

Photo by Bonnie Kittle on Unsplash
Counselling, listening and allowing you to just...be-Carole Sanderson
www.carolesandersontherapies.co.uk

Just breathe and be somewhere else for a change. When you are somewhere else; be someone else for a change. Then just......
05/10/2025

Just breathe and be somewhere else for a change. When you are somewhere else; be someone else for a change. Then just...be.

Photo by Bonnie Kittle on Unsplash
Counselling by Carole Sanderson
www.carolesandersoncounselling.co.uk

Address

19, LANSDOWNE Terrace
Newcastle Upon Tyne
NE31HP

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