09/11/2025
SCULPT. MENS DAY | Breath, Brotherhood, Breakthrough
Su***de is the leading cause of death for men under 50 in the UK. In the North East, the rate is even higher than the national average.
Yesterday, we did something about it.
We focussed on mindset, nervous system regulation, and breathwork-one of the fastest ways to calm the body, reduce cortisol, and shift into ‘rest and digest.’ We practiced together. We breathed together. Then we proved the power of breath—breaking arrows and bending rebar with the throat.
50+ men connected with their physiology, unlocked primal power, and supported each other through challenges most never imagined facing.
Let’s keep showing up. For ourselves. For each other.
***dePrevention