JL PhysioFit

We help you overcome pain & injury, improve your health and get you back to your best 😊

31/10/2025

Rediscover your strength & confidence with physio-led Reformer & Mat Work Pilates 💪

Everyone’s welcome at JL PhysioFit, but we’re especially experienced in helping people in their 40s, 50s, 60s, and beyond to move better, feel stronger, and stay active 😃

Every class is led by expert physiotherapists, so you get genuine support, safe guidance, and real results—no matter your starting point.

Our flexible memberships are built for real life. Can’t make a class? No worries! Our unique catch-up system means you never miss out 🤝

📆 Benefit from a regular class with no worries about having to book on.

Ready to get started?

Try our One Month Pilates Trial Pass:
✔️ 12 Reformer classes
✔️ 2 Mat Work classes
✔️ FREE 30-minute physio intro
All for just £97.

Start your trial today and see if Pilates is for you with no pressure 🙌 https://goteamup.com/p/11107548-jl-physiofit/memberships/239627/)

Discover the difference of physio-led Pilates—move better, feel better, and find a routine that truly fits your life.

17/10/2025

Pilates helps you stay active and enjoying life—no matter your age👇

Our purpose-built physio practice in Ponteland has 2 studios, one for Mat Work and the other for Reformer Pilates.

All our classes are Physio-Led and open to everyone, however we particularly specialise in supporting those in their 50s and beyond 😊

If you are tired of feeling stiff and achey, want to feel strong again and move better, it’s time to give our classes a try 💪

Our ‘One Month Pilates Trial Pass’ gets you access to 12 Reformer classes plus 2 mat work classes, all for just £97!

https://goteamup.com/p/11107548-jl-physiofit/memberships/239627/

Experience a full month of Physio Led Pilates before deciding whether to continue with one of our memberships thereafter.

No pressure, just a chance to see if Pilates is for you.

Nervous about starting? Each one-month trial pass comes with the offer of a FREE 30-minute intro session with one of our physios so you feel confident from day 1 ☺️

29/09/2025

🌟 Back to Your Best at JL PhysioFit! 🌟

Swipe through our clinic and see how every space is designed to help you move, feel, and live better.

1️⃣ Welcome to JL PhysioFit! Located in Meadowfield, Ponteland with on site parking and ground floor accessibility.

2️⃣ Reception/Waiting Area: Step into a warm, welcoming environment where our friendly team is always here to support you.

3️⃣ PhysioFit Rehab Studio: This is where progress happens! Our rehab studio is fully equipped for tailored exercise programmes to get you back on track.

4️⃣ Reformer Pilates Studio: Experience the benefits of physio led reformer Pilates in a bright, modern space - perfect for building strength and flexibility.

5️⃣ Treatment Rooms: Private and comfortable, our treatment rooms are where our expert team deliver diagnosis, hands-on care and guided treatment plans.

6️⃣ Mat Work Pilates Studio: Join our wonderful Pilates community! We offer 20 physio led Mat Work classes a week that help you stay strong, mobile, and pain-free.

At JL PhysioFit, we have designed our clinic to helping you overcome pain, recover confidence, and get back to your best.

Ready to start your journey? Book your appt or class today - link in bio 😊

26/09/2025

Autumn 🍂 The Perfect Time to Start Pilates

Join Northumberland’s top Physio-led Pilates community and make aches and pains a thing of the past 😊

📍Located in Meadowfield, Ponteland - we offer 41 weekly classes with a spot waiting for you, no matter your experience level.

Try our One-Month Trial Pass: 12 Reformer & 2 Mat Work Classes for just £97! 🙌

After your trial, our memberships give you a regular day and time class to build consistency, but also amazing flexibility with our catch-up system.

Ready to feel stronger, calmer, and more connected?

Book your trial today: https://goteamup.com/p/11107548-jl-physiofit/memberships/239627/

Your pass starts from the date of your 1st class 😊

Curious about Mat Work only? Your first taster class is FREE! Book today: https://calendly.com/jlphysiofit-info/jl-physiofit-pilates-free-taster-class?month=2025-09

19/09/2025

Strong Body > Calm Mind > Real Community🔗

At Northumberland’s No 1 Physio-led Pilates Studio, your health and wellbeing come first 😊

With 41 Physio led Pilates classes a week to choose from - there’s a class for everyone.

Join us with one of our ‘One-Month Trial Passes’: 12 reformer classes + 2 mat classes for just £97.

After your trial… our memberships give you a regular day and time class, but incredible flexibility with our catch-up system meaning you never miss a class 🙌

Our mission is simple: get you back to your best.

Ready to start? Link in bio or jlphysiofit.co.uk

Rather start with Mat Work - book your FREE taster class today 🤩
📍 Meadowfield, Ponteland (next to doctors)

📞 0191 814 9717

12/09/2025

🌟Physio Led Pilates - Discover the Difference🌟

At JL PhysioFit, we’re proud to be Northumberland’s No1 physio-led Pilates studio, offering expert-guided Mat Work and Reformer Pilates classes. 💪

✅ 20 Mat Work Classes Weekly: Perfect for improving flexibility, core strength, and overall well-being.

🎉 FREE Taster Class: Try it out at no cost! Book your spot via our website.

✅ 21 Reformer Pilates Classes Weekly: A dynamic, low-impact workout that strengthens and tones your body.

🎟️ One-Month Trial Pass - just £97! Get access to up to 12 Reformer classes and 2 mat work classes in a month!

📅 Don’t wait! Take the first step towards a stronger, healthier you. Book your pass today: https://goteamup.com/p/11107548-jl-physiofit/memberships/239627/?fbclid=PAdGRleAMxI7lleHRuA2FlbQIxMQABp0Ldmrz5e7TCnig1kHRFvb5EWi9DdM7Js2DrwJriTTpI6VisFj3k8rEPDbzw_aem_wnhQot6EnubV62UY4ThBiw

📍 Located at Abacus House, Meadowfield Estate, Ponteland, Northumberland, NE20 9SD - next to the doctors.

29/08/2025

Ready to Try physio-led Pilates?

📍Ponteland, Meadowfield estate

Our classes just got even better, with new levels for every ability 💪

Don’t miss out, our special offer membership pricing ends this Sunday and it’s not coming back 👋

Grab a One Month Trial Pass for just £47 (save £50 with code 50OFF)!

You’ll get 12 Reformer classes, 2 Mat classes, and a FREE 30-minute session where one of our physio instructors will show you the machine so you are ready for class 😊

Book in August to lock in exclusive membership rates after your trial 🙌

Our community is growing and we’d love to welcome you along 👍

Click the link below or in our bio to secure your pass today.

https://goteamup.com/p/11107548-jl-physiofit/memberships/239627/?_gl=1*1wmwmv5*_gcl_au*MjEwMjY0OTkyNi4xNzU2MjEzODc3

Or call 0191 814 9717 and we’ll get you set up and ready to go 🏃🏼

Share with friends and family, everyone’s welcome!

19/08/2025

Our physio Rob doing a fine job representing the county 🏌️‍♂️👏 practicing what he preaches 💪

15/08/2025

🚨 Doors Closing on Our Reformer Pilates Special Offer Membership Rates! 🚨

It’s been 6 months since we launched our physio led Reformer Pilates service at JL PhysioFit 🚀

…and our special membership pricing is ending on 31st Aug!

From 1st September, all new memberships will move to standard pricing.

So if you’ve been thinking about joining our Pilates community or upgrading your membership, now’s your last chance to lock in our legacy rates.

These prices won’t be back!

💥 NEW TO PILATES?

Try our one month Reformer Trial Pass, normally £97, now just £47 for August!

Use code ‘50OFF’ at checkout for up to 12 Reformer classes + 2 Mat Work classes in a month.

Buy in August, and you’ll be eligible for our special offer membership rates!

Ready to join or want more info?
📞 Call us on 0191 814 9717
🔗 Book your trial pass here!

Don’t miss out, secure your spot and join our amazing Pilates community today!

08/08/2025

🎉 New Reformer Pilates Class Alert & Special Offer! 🎉

We’re launching a brand new Reformer Pilates class - Fridays at 9am with Michael, starting next week (15th August)!

That’s now 41 Physio Led Pilates classes (21 Reformer & 20 May Work) a week at JL PhysioFit.

✨ LIMITED TIME SPECIAL OFFER! ✨

To celebrate, get £50 OFF our ‘Reformer Pilates One Month Trial Pass’ - now just £47! f

This amazing offer gets you up to 12 Reformer AND 2 Mat Work classes in one month!

Perfect for new faces or anyone who hasn’t tried our one month pass before. Offer ends 31st August!

Want to secure your spot in the new class or join our Pilates community?

Click the link below or bio, and enter the following discount code: 50OFF at checkout 😃

https://goteamup.com/p/11107548-jl-physiofit/memberships/239627/

Don’t miss out - spaces are limited and the offer runs out end of August 🏃🏼‍♀️🏃🏼

See you in class 🙌

08/08/2025

🎉 New Reformer Pilates Class Alert & Special Offer! 🎉

We’re launching a brand new Reformer Pilates class - Fridays at 9am with Michael, starting next week (15th August)!

That’s now 41 Physio Led Pilates classes (21 Reformer & 20 May Work) a week at JL PhysioFit.

✨ LIMITED TIME SPECIAL OFFER! ✨

To celebrate, get £50 OFF our ‘Reformer Pilates One Month Trial Pass’ - now just £47! f

This amazing offer gets you up to 12 Reformer AND 2 Mat Work classes in one month!

Perfect for new faces or anyone who hasn’t tried our one month pass before. Offer ends 31st August!

Want to secure your spot in the new class or join our Pilates community?

Click the link below and enter the following discount code: 50OFF at checkout 😃

https://goteamup.com/p/11107548-jl-physiofit/memberships/239627/

Don’t miss out - spaces are limited and the offer runs out end of August 🏃🏼‍♀️🏃🏼

See you in class 🙌

18/07/2025

Reformer Pilates for Teens – Summer 6 Week Course!

Keep your teen active and engaged this summer!

Our 6-week Reformer Pilates class series at JL PhysioFit is perfect for ages 14–18.

Led by our physio Natasha, these sessions help teens build strength, flexibility, and confidence whilst having fun, no experience needed.

🗓️ Starts: Tuesday 22nd July, 11:15am
Then every Wednesday, 11am:
30th July, 6th Aug, 13th Aug, 20th Aug, 27th Aug

⏱️ 50 minute classes

📍 JL PhysioFit, Ponteland
💷 £16 per class (pay as you go)
👥 Only 8 spaces per class – first come, first served!

To book your teen’s spot, email info@jlphysiofit.co.uk with their name. We’ll confirm their place by email!

Questions? Message or email us, we’re happy to help!

Address

3 Abacus House, Meadowfield Estate, Ponteland
Newcastle Upon Tyne
NE209SD

Telephone

+441918149717

Website

https://jlphysiofit.co.uk/, https://docs.google.com/forms/d/12HIrzmAYg2V9F4gOgJAYVkqNUq_RKlz6Dc3mt2v6zz8/viewform?edit_r

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