Jen-tle Therapy

14/09/2025

Absolutely 💯 Bowen gave me my life back when nothing else I tried did. No pain or tensing, just gentle questioning and time to reassess and process. This is why I qualified, to help others reap the same benefits whether for mental or physical health, maintaining athletic performance or just relaxation from today's 'constantly on' World

Some people call it a gift.
Others call it fascia science.
Either way — it works.

Tom Bowen didn’t invent a flashy technique. He noticed something that others overlooked: that the body responds best when it’s gently listened to — not forced.

The approach he developed became what we now call Bowen Therapy: a structured, fascia-focused bodywork technique that activates the body’s innate capacity to reset, realign, and repair.

Today, it's trusted by practitioners across the world to treat pain, support recovery, and restore balance - not just physically, but emotionally and neurologically too.

Whether you’re looking to add a powerful new tool to your practice, or you're exploring a new path in holistic health, Bowen Therapy offers a skillset that’s subtle, effective, and deeply needed.

Because in a world of overstimulation, less can truly be more.

08/03/2025

Happy international women's day! We are brave, we are strong, we are multi faceted, multi talented, and the loads we carry can go unrecognised / underappreciated.

Let's support each other and keep fighting for equal recognition.

To all the amazing women in my life, I love you. I value your strength, kindness, resilience, tenacity, determination and courage.

To meeting many more along our journeys in this world, I hope we can help and support each other whether that's meeting for a day, a week, a year or becoming lifelong friends.

What have you done this international women's day?

I went for a 15mile hike with a fantastic bunch of women, and a couple gents, and we all loved the changing scenery of the walk, the weather, our beautiful Northumberland countryside and that the sun was out and we were in t shirts most of the walk. For me, a perfect day.

What does a perfect day look like for you?

Done too much hiking / other exercise or sport? Feeling stiff or sore? Feeling emotionally drained or mentally exhausted? Bowen can help your body find its balance again, allowing you to rest and recuperate.

I've got my next session booked, when's yours?