15/02/2026
This will be a beautiful course to do. I am definitely going as could seriously benefit from this . Very reasonably priced too ππΌβ€οΈ - Link to book -
https://www.eventbrite.co.uk/e/embodied-return-tickets-1982660069640?aff=ebdsshsms&utm_share_source=listing_android&sg=0557c945e9a5d1aef95c3efd19ee1db6c0de2b2b33da88845f216643d5665e25c075b185c82d774106ac2aa4a0ea962204f0cdd44dfc43915c0f8e724175ff938e0912ca96642e1168cf9c09d0
Who is this class for?
* Anyone feeling stressed, overwhelmed, or mentally busy and craving space to slow down
* People who want to reconnect with their body in a gentle, non-forceful way
* Those curious about somatic movement, meditation, or sound healing (no experience needed)
* Individuals seeking nervous system regulation, rest, and deep relaxation
* People who find traditional meditation challenging and prefer a body-based approach
* Anyone holding tension, fatigue, or emotional heaviness and looking for a soft release
* Highly sensitive people, empaths, and those who feel deeply impacted by their environment
* Those wanting a supportive, inclusive space that honors all bodies and abilities
* Anyone drawn to self-reflection, mindfulness, and embodied awareness
* People simply needing a pause β a moment to land, breathe, and listen inward