Find Your Flow Yoga

Find Your Flow Yoga Vinyasa Flow | Yin Yoga | Group classes | Private sessions We are all unique in our anatomy, and this is always valued.

I have had the privilege of being taught by some very wise, experienced yogis and yoginis in various ashrams across India. While living in Queenstown, NZ I trained with the inspirational, international yoga teacher Nianna Rose Bray in conjunction with Yoga Nadi completing a 200Hr YTT course specialising in Vinyasa Flow. My classes aim to find the fun in yoga whilst paying this ancient practice the infinite respect it deserves. Everyone steps on a yoga mat with different intentions and goals. Whether that be to tone up, relax, increase flexibility, explore The Self (the list is endless), it does not matter, the importance is to roll out your mat and practise for you. Yoga will ultimately work it’s magic and the entirety of benefits will find you. You each have access to a beautiful, personal yoga journey, and as a teacher I am fortunate to witness the unveiling.

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Newcastle Upon Tyne
NE22

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