12/09/2025
š§ "What Truly Defines You?" ā A 5-Question Self-Worth Quiz
Instructions: Choose the answer that feels most authentic to you. There are no right or wrong responsesājust insight.
1. When you feel proud of yourself, itās usually becauseā¦
A) Iāve achieved something others admire or envy
B) Iāve stayed true to my values, even when no one noticed
C) Iāve treated myself to something luxurious
D) Iāve made someoneās day better in a small way
2. Youāre invited to a high-profile event. Whatās your first thought?
A) What should I wear to impress?
B) Will I meet people who inspire me?
C) I hope Iāll be seen and remembered
D) I wonder what meaningful conversations Iāll have
3. When youāre feeling low, what lifts you up most?
A) Buying something Iāve been eyeing for a while
B) Spending time with someone who truly listens
C) Reminding myself of my accomplishments
D) A quiet moment with nature, music, or journaling
4. Your social media feed mostly reflectsā¦
A) Highlights of my lifestyle and achievements
B) Honest moments, even the messy ones
C) Aspirational contentāluxury, travel, success
D) Everyday joys and personal reflections
5. If you lost access to all material possessions tomorrow, what would remain?*
A) A sense of panicāIāve worked hard for what I have
B) My relationships and inner strength
C) My drive to rebuild and regain status
D) My creativity, resilience, and gratitude
š± Reflection Guide
- Mostly A/Cs: You may find self-worth through external validation or luxury. Ask yourself: What part of me feels most alive when Iām not performing or consuming?
- Mostly B/Ds: You likely value inner growth and the beauty in small things. Consider: How can I protect that mindset in a world that often rewards appearances?
-Malleka Gupta