Caroline’s Ponteland Yoga

Caroline’s Ponteland Yoga Yoga for everyone. Breathe build strength and flexibility.

05/11/2025

Caroline’s Ponteland Yoga Dunstanburgh Weekend 26th March 2026


4 days -arrive after 3 pm for yoga at 5 pm Thursday 26th March 2026 leave Sunday evening or before 12 noon Monday 30th March 2026. Our Venue, with parts older than Dunstanburgh Castle is bursting with period features, set in expansive grounds, this exceptional ten-bedroomed country hall lies in an Area of Outstanding Natural Beauty, just under a mile from the picturesque coastal village of Craster, on the coast of Northumberland. Parts of the existing pele tower may date from the 11th century, whilst the rest of the house was built in the early 14th and 18th centuries, with the 18th-century wing rebuilt in the early part of the 20th century. The pele tower was rebuilt around 1310 as a watchtower for the nearby Dunstanburgh Castle, which was then being constructed. The unusual crowstepped top floor of the tower was created in the 16th century, when the then owners were no longer worried about maintaining defensive strength, and it was converted into a pigeon loft. Some of the fireplaces and stonework come from the lost Tudor house of Gloster Hill. There are spectacular coastal views to the east towards Dunstanburgh Castle. The beautiful beach at Embleton Bay is a mile or so north along a pretty bridleway. An excellent base to enjoy the marvellous beaches, dunes and walks along the Northumberland coast. There is a wealth of historical and recreational sites, including Alnwick Castle and Garden, Bamburgh, Holy Island, Farne Islands, Warkworth and the Cheviot Hills. Craster itself is world famous for its kippers. Golf available locally. Shops ¾ mile, pub 400 yards.

Great yoga great giggles ! #

01/11/2025

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Still a couple of spots free if you fancy a nice stretch and chill this Saturday!
27/10/2025

Still a couple of spots free if you fancy a nice stretch and chill this Saturday!

Our Winter Workshop is Saturday the 1st of November (Booking essential) 10am to 3pm
If you need any more information just contact me or .pilling 🧘🏼‍♀️🧘🏽‍♂️

🕰️ The clocks go back tonight!As we gently slip into the darker, slower months, it’s the perfect reminder to honour the ...
25/10/2025

🕰️ The clocks go back tonight!
As we gently slip into the darker, slower months, it’s the perfect reminder to honour the rhythm of the seasons — to rest a little more deeply, move a little more mindfully, and reconnect with what grounds us. 🌿

I’ve just returned to the UK from beautiful, sun-drenched Mexico 🇲🇽, and I’m so looking forward to seeing my lovely students again in our lovely UK x

Let’s flow with the season together — nourishing body, breath, and spirit as we move into this new cycle. 🍁🧘‍♀️

Treat yourself and bring an extra blanket for the end of the class when we really encourage rest 🙏
See you on the mat,
✨ Caroline

Last Sunrise Yoga! Back teaching UK Monday 🧘🧘🧘🧘🧘🧘🧘🧘🧘🧘🧘🧘🧘🧘🧘
24/10/2025

Last Sunrise Yoga! Back teaching UK Monday 🧘🧘🧘🧘🧘🧘🧘🧘🧘🧘🧘🧘🧘🧘🧘

22/10/2025

No class tonight yogis all classes back 27.10.25 Weekly Yoga with Caroline Ponteland yoga 🌿

✨ Monday – Vinyasa Yoga, 6 PM @ St Mary’s Church Hall
✨ Tuesday – Vinyasa Yoga, 11 AM @ St Mary’s Church Hall (Beginner-friendly & Yoga for Sports)
✨ Wednesday – Yin Yoga, 6 PM @ Ponteland Methodist Church
(Yin yoga helps ease tension, improve flexibility, and bring deep relaxation 🌙)
✨ Thursday & Friday – Private 1:1 and Small Group Sessions
✨ Saturday – Beginner Yoga Courses (mornings)

Classes are open to all—whether you’re just starting out or looking to deepen your practice. Come move, breathe, and feel better in body and mind. 💫
#

Back UK teaching Monday 27.10.25 🙏🙏🙏
15/10/2025

Back UK teaching Monday 27.10.25 🙏🙏🙏

7 am here yogis just arriving at my ‘Studio’ to set up. Gentle reminder that my UK out of office is on and that for Mond...
13/10/2025

7 am here yogis just arriving at my ‘Studio’ to set up. Gentle reminder that my UK out of office is on and that for Monday classes you have the lovely Yoga Tree by Diane 🙏 I’m back with you all 27.10.25 🙏🙏🙏🙏🙏🙏🙏

UK yoga out of office is on, All classes back 27.10.25 🙏 Remember lovely former student and now qualified teacher Yoga T...
09/10/2025

UK yoga out of office is on, All classes back 27.10.25 🙏 Remember lovely former student and now qualified teacher Yoga Tree by Diane will be teaching you Monday flow at 6pm while I’m full of tequila and tacos 🙏

23/09/2025

2 night yoga weekend in Rural Northumberland £330 p/p Dm me for a brochure ! Caroline’s Ponteland Yoga #

20/09/2025

Details:
Saturday 1st November
Dalton Village Hall, NE18 0AD
10:00 am – 3:00 pm
Investment: £40 per person

With Caroline and Diane



What’s Included:
• Mandala Flow
• Restorative Practice
• Self-Care Meditation
“The body benefits from movement, and the mind benefits from stillness.” – Sakyong Mipham 

• Relieves stress and calms the nervous system
• Increases flexibility, strength & balance
• Enhances relaxation and improves sleep
• Cultivates mindfulness, presence & self-awareness
• Supports emotional well-being and inner peace #

19/09/2025

🍂✨ Autumn Equinox & Yoga ✨🍂

The autumn equinox is a time of balance — when day and night are equal in length. It’s nature’s gentle reminder to pause, reset, and create harmony within ourselves. Just as the seasons shift, yoga helps us find steadiness through change, grounding our bodies and calming our minds.

If you’d like to flow with the rhythm of the season, I’d love to welcome you to my classes in Ponteland next week:

🌿 Vinyasa Flow – Monday 6pm
Dynamic sequences to energise and strengthen, helping you move with fluidity and focus.

🌿 Beginner-Friendly Yoga – Tuesday 11am
A supportive class where everyone is welcome — perfect if you’re new to yoga or simply want a gentle, mindful practice.

🌿 Yin Yoga – Wednesday 6pm
Deep, restorative stretches to release tension, improve flexibility, and invite stillness.

✨ Benefits of practice this season:
✔ Find balance and calm in times of transition
✔ Strengthen and support your body as energy shifts
✔ Cultivate mindfulness and presence

Come as you are, leave feeling grounded, refreshed, and connected. 🙏

Namaste

Caroline

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Newcastle Upon Tyne

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