H24 FIT

H24 FIT We want to share our knowledge and experience with u. Feel Free to contact
01915292123 When you are healthy and active, you feel more alive and energetic.

This page is all about how we can all have a healthier more active lifestlye. Life is good. We all know we should be eating better, but what is better? These days advertising and the supermarkets are working against you, tempting us with those high sugar, salt and carbs. What did you have for breakfast? Or did you skip it? See what gets posted here. Something for everyone, weight-conscious, sporty or busy mums who want to improve the family's eating habits. I'm not just talking 'shakes' and 'supplements' - you've got to eat - and enjoy it. No strict dieting here; just sensible daily eating habits you might want to adopt.

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Wallsend
Newcastle Upon Tyne
NE28

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Our Story

Life is good when you are healthy and active - you feel more alive and energetic. We all know we should be eating better, but what is better? These days advertising and the supermarkets are working against you, tempting us with those high sugar, salt and carbs.

What did you have for breakfast?

Or did you skip it?

See what gets posted here.