My Fibro Trainer

09/02/2026

Re-train your mind...you don't realise how fortunate you really are to be able to train, yet you choose to sit and scroll...

09/02/2026

08/02/2026

Get started with me, multi award winning trainer with over 35 year experience with plans for all levels and abilities:
X5 Online Fat Loss, Strength and Fitness Plans from £6.69 pm!

Plus grab 2 months Access FREE*

2 Specific Plans
- Fibro, Arthritis and Chronic Pain Plan > Bed, Seated, Stairs, Floor and Beginner Workouts.
- Weight Loss Jab Plan > Resistance workouts & high protein/fat loss meal plans for fast & longer term results.

3 Weight Loss, Strength & Fitness Plans:
- IN10SITY 10 Day Kick Start Plan > 10 minute workouts & 10 day meal plan...over 10k success stories!
- 10SION Plan > Band & Fitness Disc Workouts - amazing exercises you've never seen before.
- STUDIO 10 > x75 of my best workouts and x20 new workouts each month 》30 Min Workouts, BODYrip(weights), TONEit(legs bums & tums), Combat, 10SION(bands), PWR Stretch and MAXit(hiit).

Join monthly with no contracts or sign up annually & grab 2 months FREE!
*Special Launch Offers from £66pa

www.my-fitnesstrainer.com

08/02/2026

6 Ways to ruin your metabolism...avoid these for a happier easier life when it comes to fat loss

08/02/2026

We all want to get rid of it, lose it, burn it, reduce it...but what really is FAT?

06/02/2026

Fighting back and raising awareness of invisible illnesses...Fibromyalgia, Arthritis, Crohns, Tinnitus, Migraines, Chronic Pain & Fatigue.

Are you living with or know someone living with a Chronic Invisible Illness? Let's raise awareness to others and support each other in this long, painful journey.

I hope I can maybe help through health and fitness and a little humour and straight talking. Please like and share to spread the word. Thank you, and have a great day!

For home workouts and meal plans for Fibro, arthritis and other chronic pain and fatigue illnesses & weight loss jab plans:
www.my-fitnesstrainer.com

05/02/2026

Get started with me, multi award winning trainer with over 35 year experience with plans for all levels and abilities:
X5 Online Fat Loss, Strength and Fitness Plans from £6.69 pm!

Plus grab 2 months Access FREE*

2 Specific Plans
- Fibro, Arthritis and Chronic Pain Plan > Bed, Seated, Stairs, Floor and Beginner Workouts.
- Weight Loss Jab Plan > Resistance workouts & high protein/fat loss meal plans for fast & longer term results.

3 Weight Loss, Strength & Fitness Plans:
- IN10SITY 10 Day Kick Start Plan > 10 minute workouts & 10 day meal plan...over 10k success stories!
- 10SION Plan > Band & Fitness Disc Workouts - amazing exercises you've never seen before.
- STUDIO 10 > x75 of my best workouts and x20 new workouts each month 》30 Min Workouts, BODYrip(weights), TONEit(legs bums & tums), Combat, 10SION(bands), PWR Stretch and MAXit(hiit).

Join monthly with no contracts or sign up annually & grab 2 months FREE!
*Special Launch Offers from £66pa

www.my-fitnesstrainer.com

03/02/2026

Get started with me, multi award winning trainer with over 35 year experience with plans for all levels and abilities:
X5 Online Fat Loss, Strength and Fitness Plans from £6.69 pm!

Plus grab 2 months Access FREE*

2 Specific Plans
- Fibro, Arthritis and Chronic Pain Plan > Bed, Seated, Stairs, Floor and Beginner Workouts.
- Weight Loss Jab Plan > Resistance workouts & high protein/fat loss meal plans for fast & longer term results.

3 Weight Loss, Strength & Fitness Plans:
- IN10SITY 10 Day Kick Start Plan > 10 minute workouts & 10 day meal plan...over 10k success stories!
- 10SION Plan > Band & Fitness Disc Workouts - amazing exercises you've never seen before.
- STUDIO 10 > x75 of my best workouts and x20 new workouts each month 》30 Min Workouts, BODYrip(weights), TONEit(legs bums & tums), Combat, 10SION(bands), PWR Stretch and MAXit(hiit).

Join monthly with no contracts or sign up annually & grab 2 months FREE!
*Special Launch Offers from £66pa

www.my-fitnesstrainer.com

02/02/2026

Fighting back and raising awareness of invisible illnesses...Fibromyalgia, Arthritis, Crohns, Tinnitus, Migraines, Chronic Pain & Fatigue.

Are you living with or know someone living with a Chronic Invisible Illness? Let's raise awareness to others and support each other in this long, painful journey.

I hope I can maybe help through health and fitness and a little humour and straight talking. Please like and share to spread the word. Thank you, and have a great day!

For home workouts and meal plans for Fibro, arthritis and other chronic pain and fatigue illnesses & weight loss jab plans:
www.my-fitnesstrainer.com

01/02/2026

Get started with me, multi award winning trainer with over 35 year experience with plans for all levels and abilities:
X5 Online Fat Loss, Strength and Fitness Plans from £6.69 pm!

Plus grab 2 months Access FREE*

2 Specific Plans
- Fibro, Arthritis and Chronic Pain Plan > Bed, Seated, Stairs, Floor and Beginner Workouts.
- Weight Loss Jab Plan > Resistance workouts & high protein/fat loss meal plans for fast & longer term results.

3 Weight Loss, Strength & Fitness Plans:
- IN10SITY 10 Day Kick Start Plan > 10 minute workouts & 10 day meal plan...over 10k success stories!
- 10SION Plan > Band & Fitness Disc Workouts - amazing exercises you've never seen before.
- STUDIO 10 > x75 of my best workouts and x20 new workouts each month 》30 Min Workouts, BODYrip(weights), TONEit(legs bums & tums), Combat, 10SION(bands), PWR Stretch and MAXit(hiit).

Join monthly with no contracts or sign up annually & grab 2 months FREE!
*Special Launch Offers from £66pa

www.my-fitnesstrainer.com