LYB LoveYourBody longevity. Movement, nutrition, mind body connection, longevity

Weather is looking Christmasy outside! Pilates in our PJs? Let’s do it!!! 3 weeks left of our Home Pilates Challenge. Fa...
19/11/2025

Weather is looking Christmasy outside! Pilates in our PJs? Let’s do it!!! 3 weeks left of our Home Pilates Challenge. Fancy doing some classes with me at home? Comment ‘Let’s Do It’ below or DM me 🤗

06/11/2025

When I teach Classes to regulars and see connections so good they look like this 😍 it makes me very very happy!

If you see me on the floor like this, I’m either stretching or contemplating my life choices. Either way, it’s growth. ✨...
30/10/2025

If you see me on the floor like this, I’m either stretching or contemplating my life choices. Either way, it’s growth. ✨
Full Advance Swan Dives Caused This Collapse! No matter what il always try to smile through! Pilates is focused but not so serious that it shouldn’t be fun and full of smiles.

What’s Your Pilates Super Power? Are You Flexible,Good at breath work, stong core, mindful ….When you train what do you ...
26/10/2025

What’s Your Pilates Super Power? Are You Flexible,
Good at breath work, stong core, mindful ….
When you train what do you feel like ‘right I have this part’ at? ✨ It keeps you coming back for more!

Even in the cold, your movement brings light. For me Winter is for slowing down, breath deep & strengthening within ✨ “B...
21/10/2025

Even in the cold, your movement brings light. For me Winter is for slowing down, breath deep & strengthening within ✨
“Baby its Cold outside, But my core is on 🔥“

Pilates In Your Pyjamas!? Well if it keeps you consistent this festive season then it’s a must. “Dear Santa, I have been...
20/10/2025

Pilates In Your Pyjamas!? Well if it keeps you consistent this festive season then it’s a must. “Dear Santa, I have been good, I haven’t missed my Pilates”

Lots of the mummy’s, busy buisness ladies (and their husbands) that have worked with me LOVE a Home Pilates Class to keep them going when time is a little more restricted. And a lot of them have told me they do it in their Pyjamas (or pants) before they start their day! Or finish their day with a session before they clamber into bed.
If Pilates In Your Pyjamas Keeps You Consistently Moving Well And Feeling Great In Your Body.. I’m Game!!!!

Christmas Home Pilates With LYB starts November 3rd - 15th December. 3 home classes sent per week to your inbox. The sessions are a mix of classical mat and body weight exercises to have you feeling strong, toned, balanced and connected! Message us to join in 🤗🎄🧘🏼‍♀️

Pilates & vitamin Sea kept me going this summer 🫶🏼 ✨ Moving my body at home or away has become my little reset button. A...
09/09/2025

Pilates & vitamin Sea kept me going this summer 🫶🏼
✨ Moving my body at home or away has become my little reset button. A few mindful breaths, some focused movements, a bit of flow—and suddenly everything feels lighter.

Pilates always reminds me: strength doesn’t have to mean intensity, and calm doesn’t have to mean stillness. 💫

How do you like to recharge when life feels full?

Address

Newcastle Upon Tyne

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 9am - 4pm
Sunday 9am - 4pm

Telephone

+447515489798

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