LYB LoveYourBody longevity. Movement, nutrition, mind body connection, longevity

Love Your Body โ€ฆ just to make it clear ๐Ÿ’๐Ÿผโ€โ™€๏ธ You get one body, evolve it with love โค๏ธ  ๐Ÿ˜˜  2026 Love Your Body - Lets Go!
12/02/2026

Love Your Body โ€ฆ just to make it clear ๐Ÿ’๐Ÿผโ€โ™€๏ธ

You get one body, evolve it with love โค๏ธ ๐Ÿ˜˜

2026 Love Your Body - Lets Go!

06/02/2026

Want to know how to cue these two exercises so that you use your core properly and feel the most intense burn ever? Message me or comment ๐Ÿ”ฅ below and il send you an audio clip!

05/02/2026

Just letting you into our little secret ๐Ÿคซ One of the reasons we stay consistent over here at Home Pilates With Libby ๐Ÿ’ช๐Ÿฝ ๐Ÿ›Œ ๐Ÿง˜๐Ÿผโ€โ™€๏ธ ๐Ÿƒ

Our Next 5 week Online Plan Starts Feb 16th ๐ŸŒŸ ๐ŸŒŸ ๐ŸŒŸ

28/01/2026

Magical moments in nature will always ground us ๐ŸŒ โœจ You have got this ๐Ÿค— deep breath and go have a great day

20/01/2026
Movement should support your energy, not drain it.
17/01/2026

Movement should support your energy, not drain it.

Imagine being 80 years old, you have had 3 weeks off from any exercise because of Christmas antics- your PT comes and yo...
16/01/2026

Imagine being 80 years old, you have had 3 weeks off from any exercise because of Christmas antics- your PT comes and you still move with grace, strength & control doing your pilates โ€” then you lift weights like you had never stopped! Well yes, that was my clients this week. They have trained with me for longer than 10years. They tell me I have โ€˜saved their livesโ€™ they tell me that if they hadnโ€™t started pilates and weight training a few times a week 35 weeks of the year, they wouldnโ€™t be as mobile and living life as full as they are.

This is testament to why I chose to train the way I have! Maintaining muscle mass is one of the most important factors in healthy aging.

Pilates builds functional strength that supports everyday movement โ€” not just workouts.


If this resonates, Pilates might be exactly what your body needs ๐Ÿค
16/01/2026

If this resonates, Pilates might be exactly what your body needs ๐Ÿค

08/01/2026

Ever tried doing some pilates moves with skis on?

Pilates & vitamin Sea kept me going this summer ๐Ÿซถ๐Ÿผ โœจ Moving my body at home or away has become my little reset button. A...
09/09/2025

Pilates & vitamin Sea kept me going this summer ๐Ÿซถ๐Ÿผ
โœจ Moving my body at home or away has become my little reset button. A few mindful breaths, some focused movements, a bit of flowโ€”and suddenly everything feels lighter.

Pilates always reminds me: strength doesnโ€™t have to mean intensity, and calm doesnโ€™t have to mean stillness. ๐Ÿ’ซ

How do you like to recharge when life feels full?

Address

Newcastle Upon Tyne

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 9am - 4pm
Sunday 9am - 4pm

Telephone

+447515489798

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