BodyRoll Studio Newcastle

BodyRoll Studio Newcastle BODYROLL machines are designed for weight-loss, body sculpting and detoxification.

They are set up with a special position sequence and exercises according to the principles of lymphatic massage and are elevated with infrared lights and colour therapy.

22/03/2026

Final call for our Nervous system & Lymphatic reset 🌀

This is an exclusive chance to gain insight into your nervous system and what it’s trying to tell you - all while giving your body a Spring detox with a Bodyroll session 💫

Booking options:

💆‍♀️ Nervous System Check with Edwina from Sound Therapy North East – £15
🎧 Add neuroacoustic sound therapy to your roll – + £5 surplus on top of Bodyroll session

Before your session:
* Avoid caffeine (so your nervous system can fully settle)
* Bring water 💧 (we have some here too)
* Come curious… or simply ready to be present and allow yourself to slow down

Because when your brain slows down, your body can release more deeply.

🗓 Final spaces remaining

📩 DM to book your session

📍 BODYROLL Newcastle

Thank you Katie for sharing your first experience with BODYROLL Newcastle 🥰
19/03/2026

Thank you Katie for sharing your first experience with BODYROLL Newcastle 🥰

🌿 Let’s talk about weight loss, without pressure.For many people, weight loss isn’t about willpower or discipline.It’s a...
16/03/2026

🌿 Let’s talk about weight loss, without pressure.

For many people, weight loss isn’t about willpower or discipline.
It’s about a body that feels inflamed, stressed, bloated, or stuck in survival mode.

At BODYROLL, we don’t promise quick fixes or transformations.
Instead, we support the foundations that make healthy change possible:

🌀 Lymphatic flow to help reduce water retention and bloating
🌀 Improved circulation to support metabolism and energy
🌀 A calmer body that’s better able to respond to movement and nourishment

When your body feels supported, not punished - things begin to shift naturally.

Weight loss looks different for everyone.
And sometimes, the first step isn’t “doing more” - it’s helping your body feel safe enough to let go.

Start with care. Start with consistency. Start where you are.

📍 BODYROLL Newcastle, Eldon Square
📲 Book via Fresha or DM us with questions

13/03/2026

Yes… we’re still riding the International Women’s Day wave 💜

Because supporting women doesn’t start and end on one single day.

I started BODYROLL because it genuinely helped me - my body, my confidence, and how I felt in myself.
And seeing it now support other women through their own wellness and self-care journeys?

That’s something I’ll never take for granted.

Watching women walk out feeling lighter, calmer, more confident, it honestly lights me up ✨

There is nothing better than seeing women step into themselves and feel good in their own bodies.

This space was built for that. And I just LOVE seeing confident women.

Here’s to continuing the journey and rising together 💫

Triin xx

Still looking for a special Mother's Day Gift? We’ve got you! 💐If you’re running out of time, don’t panic - a BODYROLL g...
11/03/2026

Still looking for a special Mother's Day Gift? We’ve got you! 💐

If you’re running out of time, don’t panic - a BODYROLL gift voucher is the kind of present that says “I want you to feel good and nurtured” 🤍

It might be last-minute… but a very well thought out gift💫

🎁 Vouchers available now
📲 DM us to purchase

Wow… this one feels special 💜Running BODYROLL means I get to meet so many incredible women.....and while you all come he...
08/03/2026

Wow… this one feels special 💜

Running BODYROLL means I get to meet so many incredible women.....and while you all come here to relax, reset and nurture your bodies, I just want you to know… you inspire me too.

Your stories, your strength, your honesty - they don’t go unnoticed.

You’ve impacted me in ways you probably don’t even realise 🤍

So this International Women’s Day, I wanted to give something back......

✨ £20 BODYROLL sessions (available until the end of March)✨

This is my way of saying THANK YOU for showing up, for choosing yourselves, and for being part of this community.

Here’s to strong, supportive women and the spaces where we get to slow down and rise together 💫

Love,
Triin xx

06/03/2026

We don’t just work on muscles or movement, we support the whole system.

Mind - Body - Soul

🧠 Mind
The rhythm of the roll, the guided flow, the calm space - all designed to quiet the noise, slow the nervous system, and give your mind room to breathe.

💆‍♀️ Body
Lymphatic drainage, circulation, reduced bloating, tension release - helping you feel lighter, freer, and more comfortable in your skin.

🤍 Soul
A safe, welcoming space. Real conversations. Time just for you.

BODYROLL is where recovery meets regulation.
Where you reconnect, not just physically, but emotionally too.

Come as you are. Leave feeling more like yourself.

📍 BODYROLL Newcastle, Eldon Square
📲 Book via Fresha

This Mother’s Day, swap flowers for something that truly lasts - time together and total relaxation.Book a BODYROLL sess...
04/03/2026

This Mother’s Day, swap flowers for something that truly lasts - time together and total relaxation.

Book a BODYROLL session and bring Mum for FREE 🤍

Because she deserves to feel lighter, calmer, and looked after, just like you do!

💖 Buy 1, Get 1 Free
🎟️ When booking use code: MUM50

T&Cs:
• Valid from now until 30th April
• One-time use per customer

📍 BODYROLL Newcastle, Eldon Square
📲 Book via Fresha

NEW at Body Roll Newcastle 🌿Nervous System + Lymphatic Reset in collaboration with ✨ Pair your Body Roll session with a...
02/03/2026

NEW at Body Roll Newcastle 🌿

Nervous System + Lymphatic Reset in collaboration with

✨ Pair your Body Roll session with a neuroscience-informed headphone track using binaural beats and brainwave entrainment to help your brain shift into calm for deeper relaxation and release. It helps quiet mental noise and makes it easier to drop into your body while you roll.

On Saturday 28th March, you can add a neuroacoustic relaxation experience while you roll - designed to help your brain switch off, your body soften, and the lymphatic work go deeper. When your brain feels calm, your nervous system relaxes - and your body can release more easily.

✨ The benefit:
Instead of staying outward-focused, the sound helps you naturally drop into a quiet, inward state - where your body can settle, release, and restore more deeply.

Many people find that when they’re able to stay internally focused during the roll, they get more relaxation, more clarity and a deeper sense of “reset.”

✅ Relax faster
✅ Deeper rest + recovery
✅ Supports visualisation + mind-body healing
✅ Helps you stay in your own calm space (without feeling awkward)
✅ Feels like a full nervous system exhale

Nervous system check - £15
Add a neuroacoustic soundtrack to your roll - £5

📍 Body Roll Newcastle
🕔 Please DM to book an appointment & secure your space
🎧 Headphones provided

02/03/2026

Hello March. Hello Lighter Days.

Time to recharge - physically & mentally ❤️

A new month brings a quiet reset, longer daylight, softer mornings, and that feeling of energy slowly returning.

March is the perfect time to restart gentle habits, shake off winter heaviness, and ease your body back into flow - without pressure or perfection 😊

Think:
✨ Feeling lighter
✨ Moving more comfortably
✨ Reconnecting with your body

Spring doesn’t need a big overhaul, we've learnt just small, consistent steps can go a long way

And we’re here whenever you’re ready to begin again 🌀

📍 BODYROLL Newcastle, Eldon Square
📲 Book via Fresha

25/02/2026

Don’t forget the calves

They might be small, but your calves do a lot - supporting every step, squat, jump, and run.

And when they’re neglected? You feel it!

That tight, knotty, almost cramping sensation in your lower legs? That’s your body telling you it’s time to release.

Here’s why this position in BODYROLL matters:

✨ Calves are central to circulation, tightness here can affect your whole lower body
✨ They’re prone to fluid retention and fascial stiffness, especially if you’re on your feet a lot or work out regularly
✨ When left unchecked, tension builds - often leading to reduced mobility, achy feet, or pulling behind the knees
✨ For runners and gym lovers, it can really derail your progress - there’s nothing worse than being in a good routine, only to be stopped by tight calves

BODYROLL stimulates the calves with deep, targeted movement that helps:
✔️ Move stagnant lymph
✔️ Loosen up fascia and tightness
✔️ Prevent injury and support recovery, and more!

❗Prevention is key, and taking just 45-minutes a week for a session can keep you moving freely, pain-free, and consistently.

📍 2nd Mezzanine Floor, 7 Eldon Square, Newcastle upon Tyne NE1 7JG
📲 Book via our Fresha page

Final Week to grab our February Deals🩷 FREE TRIAL SESSIONFirst-time clients can now book a free 15-minute trial. No pres...
20/02/2026

Final Week to grab our February Deals

🩷 FREE TRIAL SESSION
First-time clients can now book a free 15-minute trial. No pressure. Just come and feel it for yourself.

🩷 3 FOR £60 INTRO OFFER
Perfect if you want to ease into a routine without committing to a full block.
Get 3 sessions for £60 (£20 each). *Valid for 4 weeks from your first visit.

🩷 WEEKDAY RESET SESSIONS – £18
Available Wednesday – Friday, 11am–2pm.

📍 2nd Mezzanine Floor, 7 Eldon Square, Newcastle upon Tyne NE1 7JG
📲 Book via our Fresha page

Address

7 Old Eldon Square, 2nd Mezzanine Floor
Newcastle Upon Tyne
NE17JG

Opening Hours

Tuesday 11am - 6pm
Wednesday 9am - 4pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 7am - 3pm

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