Paras Wellbeing works with all individuals and organisations in increasing mental health awareness and understanding wellbeing.
Working collaboratively, Paras Wellbeing offers you bespoke packages in helping you in achieving your wellbeing goals. Working collaboratively, Paras Wellbeing offers you bespoke packages in helping you in achieving your wellbeing goals and increasing your staff wellbeing. We will work with you in understanding your organisational culture and help you build a healthier, happier workforce. Additionally, Paras Wellbeing offers unique evaluations tailored to your needs to understand the impacts of your interventions. With Paras Wellbeing you will receive:
☛ A person centred approach that seeks to understand your experiences and their impact
☛ The latest scientific methods using a holistic approach in understanding wellbeing
☛ The only organisation using novel technology; Heart Rate Variability in understanding the physiological impacts
☛ Evaluate your workplace cultures to help you build towards a positive culture for staff and the organisation
10/10/2023
Always a pleasure working with The Zensory in sharing insights that others could benefit from! This piece focused on Biohacking and how we can make subtle changes to our environment, nutrition and lifestyle to boost and physical and mental health.
Thank you Jade, Jasmine, Yvonne, Charley Nash and Tara for all your continued support
EYNTK about the latest wellness craze (and how to tap into it - with caution)
18/09/2023
The power of breathing is often underestimated. It is a pleasure working with The Zensory in helping share knowledge and my experiences about how breathing can help us feel better and boost wellbeing !
Been a wonderful experience working with the PR team Jade, Jasmine, Charleyand Tara in getting this published in a national newspaper too. You can read the article here:
Evaluating an intervention really helps to evidence the true impact and experiences that an individual may gain.
It was a pleasure working with Dr Thuli Whitehouse in evaluating the impact of a doctors’ retreat she put together for GP’s. Amazing to see that building their resilience gave them a boost, helping them manage their mental health and wellbeing and positively improving their work life. See the full outcomes in the journal of British Association for Holistic Medicine & Health Care
If you provide an intervention and are interested in an evaluation, then please feel free to get in touch
16/02/2021
A celebration of romantic love. Join us this week on Wellbeing Live: Connection through music
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Paras Wellbeing works with all individuals and organisations in increasing mental health awareness and understanding wellbeing. Working collaboratively, Paras Wellbeing offers you bespoke packages in helping you in achieving your wellbeing goals and increasing your staff wellbeing. We will work with you in understanding your organisational culture and help you build a healthier, happier workforce. Additionally, Paras Wellbeing offers unique evaluations tailored to your needs to understand the impacts of your interventions. With Paras Wellbeing you will receive:
☛ A person centred approach that seeks to understand your experiences and their impact
☛ The latest scientific methods using a holistic approach in understanding wellbeing
☛ The use of novel technology; Heart Rate Variability in understanding the physiological impacts
☛ Evaluation of your workplace culture to help you build towards a positive culture for staff and the organisation
Paras Wellbeing are always looking to collaborate with individuals and organisations who are looking to conduct research or evaluations. With experience in mixed methods research, Paras Wellbeing can provide you with a gold standard, industry recognised assessment to help you understand workplace cultures, workplace wellbeing or the impact of your interventions.
Using latest advances and technology in Psycho-physiological science, Paras Wellbeing is a leading organisation in providing you with personalised Heart Rate Variability (HRV) data, Bio-feedback therapy, training, assessments and more. By focusing on your 'fight, flight or freeze' and 'rest and digest' response, we can help you in understanding how your emotions influence physiology and truly understand the impact of any intervention.
Using a holistic approach, Paras Wellbeing appreciates that there are multiple factors that can impact your wellbeing. Determining factors such as current and previous relationships, current and previous experiences and your body (via the extended nervous system) can all influence your wellbeing. Using a relational approach, Paras Wellbeing understand your needs by listening to your experiences and working with you in achieving your goals.
