20/03/2026
Hormones and your skin, what’s the connection? 👇
If you struggle with breakouts that seem to appear at the same time every month, hormones could be playing a big role.
Hormonal changes can increase oil production in the skin. When excess oil mixes with dead skin cells, it can clog pores and lead to blemishes. This is why breakouts often appear around the chin, jawline, and lower cheeks.
You might notice hormonal acne during:
• Your menstrual cycle
• Pregnancy or postpartum
• Times of stress
• Hormonal conditions like PCOS
The key is supporting your skin gently and consistently. Harsh products can sometimes make things worse by disrupting your skin barrier and triggering even more oil production.
That’s why we focus on supporting the gut microbiome and using skincare that helps balance, calm, and support breakout-prone skin.
If hormonal spots are something you struggle with, you’re definitely not alone 💛