What are the opening hours?

Monday 8:45am - 8pm Tuesday 8:45am - 8pm Wednesday 8am - 8pm Thursday 8:45am - 8pm Friday 8:45am - 7pm Saturday 8am - 2pm

Physio Plus

Physiotherapy is a health profession concerned with helping to restore wellbeing to people following injury, pain or disability using physical means.

Physio+ is a physiotherapy and sports injury clinic in High Heaton, Newcastle which provides assessment, diagnosis and treatment for a wide range of injuries and conditions. Using knowledge from our extensive scientific background of human anatomy and physiology, Chartered Physiotherapists can help to:
◦Assess, diagnose and treat conditions and illnesses that affect people of all ages and social groups
◦Assist a patient to prevent injury in the workplace or on the sports field
◦Promote healthier lifestyles for all

26/02/2026

Winter slips, Six Nations tackles, and busy bodies getting back into action ❄️🏉

This February, we’re collaborating with Pilates to improve balance, strength, and injury resilience - helping you recover from winter knocks, stay steady on icy ground, and return confidently to the activities you love.

📩 Read more in our February newsletter

📅 Book a physio or Pilates-supported rehab session today

Because getting back to what you love shouldn’t wait for better weather💙

13/02/2026

Left Valentines a bit last minute?

Don’t worry - we have gift vouchers available online at https://physioplus.janeapp.co.uk/online_gift_cards/new or in the clinic ready for purchase.

Give the gift they’ll love❤️

12/02/2026

Lovely review about our Sports Massage Therapist Jonny!

Jonny has availability to suit you - got post gym or running aches or if your job is taking its toll a sports massage is guaranteed to get you feeling better.

Call us on 0191 282021 to get booked in, or visit the website - link in bio.

20/01/2026

Lovely review about our amazing physio Mo!

Mo currently works Wednesday and Thursday from 4pm with appointments after work to suit everyone.

Call us on 0191 282021 to get booked in, or visit the website - link in bio.

22/12/2025

Last-minute Christmas shopping? We’ve got you.

🎄Give them something you can’t wrap - better movement, less pain, and time to look after themselves.

Our Christmas Gift Vouchers are perfect for anyone who:
✨ Constantly complains about a stiff neck or sore back
✨ Keeps saying they’ll “book in soon” but never do
✨ Has a busy lifestyle and forget to prioritise themselves
✨ Is starting a new fitness routine in January
✨ Simply deserve some proper me-time + expert care

It’s thoughtful. It’s practical. And it shows you really care.

🎄Plus, they’re digital + instant, so you can sort your gifting in moments.
Give the gift that genuinely makes life feel better💚🎁

15/12/2025

Feeling those Christmas aches + pains creeping in? You’re not alone…

’Tis the season for:�🎁 Low back pain from carrying one too many shopping bags�🎁 Neck + shoulder tension from marathon present-wrapping sessions�🎁 Leg or hip aches after slipping and sliding on icy pavements

If the festive season is taking a toll on your body, we’re here to help you move, feel, and function better - so you can enjoy the holidays without the nagging pain. ✨

Book in, reset, and let us take care of the rest💚

09/12/2025

🎄Struggling to find a gift for the person who already has everything?
�Give the gift that actually makes a difference - our NEW digital gift cards are now available! ✨

Why they’ll love it:�✔️ Relieves pain + tension�✔️ Supports recovery from injuries�✔️ Improves strength, mobility & posture�✔️ Encourages self-care during the busiest time of year�✔️ 100% digital - delivered instantly for the perfect gift

Thoughtful, practical, and guaranteed to make someone feel better from the inside out💚

Purchase now from https://www.physioplusclinic.co.uk and tick that final gift off your list! 🎄✨

28/11/2025

‼️Last Chance - offer available until 12 noon tomorrow (29th November) ‼️

Buy 6 Sports Massages - Get 1 FREE
Choose your package:
🖤 6 x 30 minute massages - £210 (+ FREE massage worth £38.50)
🖤 6 x 60 minute massages - £300 (+ FREE massage worth £55)

This is your chance to:
✔️ reduce stiffness
✔️ ease tension
✔️ recover faster
✔️ stay active
✔️ prioritise your self-care
✔️ lock in treatment for the next 6 months

No codes. No gimmicks. Just the best value we’ve ever offered.

📞 To buy your Black Friday package:
Call 0191 281 201
(Phone purchase only)

⏳ Offer ends Saturday 29th November.
Once it’s gone - it’s gone.

Terms & Conditions:
Must be purchased 19th-29th November
Sessions can be used anytime within 6 months
Can buy multiple packages
Packages expire 6 months from purchase date

24/11/2025

🚨 It’s here - Our BIGGEST Black Friday Offer of the Year! 🚨

For one week only (24th-29th Nov):

⭐️ Buy 6 Sports Massages - Get 1 FREE
Choose your package:
🖤 6 x 30 minute massages - £210 (+ FREE massage worth £38.50)
🖤 6 x 60 minute massages - £300 (+ FREE massage worth £55)

This is your chance to:
✔️ reduce stiffness
✔️ ease tension
✔️ recover faster
✔️ stay active
✔️ prioritise your self-care
✔️ lock in treatment for the next 6 months

No codes. No gimmicks. Just the best value we’ve ever offered.

📞 To buy your Black Friday package:
Call 0191 281 201
(Phone purchase only)

⏳ Offer ends Saturday 29th November.
Once it’s gone - it’s gone.

Terms & Conditions:
Must be purchased 19th-29th November
Sessions can be used anytime within 6 months
Can buy multiple packages
Packages expire 6 months from purchase date

26/09/2025

What to Wear to Your Physio Appointment 🧘‍♀️💪
Heading to your first physiotherapy session? Dress for movement! ✔️
⁣
✅ Wear:
Comfortable, stretchy clothing (think gym wear!)
Shorts or tank tops if you’re being treated for knees, shoulders, or back
⁣
❌ Avoid:
Tight jeans or restrictive clothes
Dresses or skirts (unless wearing shorts underneath!)
⁣
The goal? Easy access for your physio + freedom to move so you get the most out of your session! 💥
⁣

09/09/2025

📢We’re here when you need us most!
Open evenings and weekends making it easy to fit physiotherapy into your schedule💪
📆Book in today through the link in our bio or by calling us on 01912812021

02/09/2025

Make sure your body is race-day ready with a Pre-Event Kinesiotaping Session.

Kinesiotaping helps support tired muscles, improve stability, and keep you moving comfortably all the way to that finish line.

✅ Tailored taping for runners
✅ Extra support where you need it most
✅ Comfortable, secure, and sweat-resistant
✅ Perfect for boosting confidence on race day

🎯 Don’t leave it to chance – give yourself that extra edge before you hit the start line!

📅 Limited spaces available before the Great North Run – book your kinesiotaping session now.

Address

170/172, Newton Road, High Heaton
Newcastle Upon Tyne
NE77HP

Opening Hours

Monday	8:45am - 8pm
Tuesday	8:45am - 8pm
Wednesday	8am - 8pm
Thursday	8:45am - 8pm
Friday	8:45am - 7pm
Saturday	8am - 2pm

Website

http://www.physioplusclinic.co.uk/

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