Zing Nutrition

Zing Nutrition Diet and lifestyle tips to help you improve your health & well being.

From a gut health perspective it’s such a good idea to get a good variety of fermented foods and drinks into the diet. I...
15/07/2025

From a gut health perspective it’s such a good idea to get a good variety of fermented foods and drinks into the diet. I’m loving this kombucha, it ticks all the boxes, it’s low in sugar, all natural ingredients, it has 3 billion live cultures and it tastes great. I particularly like this flavour as the ginger has such a kick, it’s really refreshing and makes for a great pick me up when I’m flagging. It’s also great if you’re on the go. What’s not to like!

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27 Linden Road
Newcastle Upon Tyne
NE34EY

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Our Story

I am Helen Buchan, a Nutritional Therapist and Health Coach based in Newcastle-upon-Tyne. I love what I do! I work with women who want to regain their health, energy, vitality and youthful looks. Are your energy levels flagging? Do you feel stressed and tired all the time? Has your weight crept up over the years? Do you suffer from bloating or digestive discomfort? Do you have fluctuating hormones? Sounds familiar?

I would love to help you to rediscover yourself!

Work with me and I’ll help guide you back to a healthier way of life. If you’ve been struggling with your weight or your relationship with food, low energy, or digestive troubles, get in touch with me for a complimentary 20-minute health assessment

My clients say that working with me has changed their lives, would you like to join them?