Hot Yoga Newcastle

Hot Yoga Newcastle Hot Yoga studio offering a variety of classes including original 26 and 2 in Newcastle upon Tyne for

Life is all about balance — on and off the mat. One posture that captures this beautifully is Balancing Stick in Bikram,...
06/12/2025

Life is all about balance — on and off the mat. One posture that captures this beautifully is Balancing Stick in Bikram, or this Warrior III variation in vinyasa.

But thinking of this pose only as a balance is missing the magic. There’s so much strength, alignment, and mindful activation happening throughout the entire body to create that long, powerful line.

Every great posture starts with the setup.
Take a step forward — bigger than a casual stride — to shift your weight fully into the standing leg. This leg becomes your foundation: press evenly through the big toe and heel, lift through the arch, and engage the thigh to stabilize.

Draw the arms up by the ears to activate the shoulders, keeping them from collapsing as you tilt the torso forward. Keep your gaze ahead; the eyes lead the body. I like to imagine my arms being gently pulled forward from behind my head.

‼️ And don’t forget the lifting leg ‼️
Your back leg is just as active as the standing one. Lift through the kneecap, fire up the thigh, and keep that leg straight and strong. When you think you’re engaging enough… engage a little more. That full-body commitment is what creates that beautiful straight line over time.

And remember — it’s not about getting perfectly parallel. The hip hinge deepens with practice. What matters most is maintaining that strong, connected line from fingertips to toes.

Balance isn’t a destination — it’s a practice

This holiday season we will be spending sometime with family and loved ones all across the world so over the Christmas a...
05/12/2025

This holiday season we will be spending sometime with family and loved ones all across the world so over the Christmas and New Year we will be taking a few days away from the studio.

We will also be offering a reduced timetable for the days around, but we will be back to our regular programme from the 2nd January so that you can flow into 2026 strong with your hot yoga practice.

We’re starting 2026 with a new style, a glow up shall we say ✨As part of this we have a plethora of rental towels that a...
21/11/2025

We’re starting 2026 with a new style, a glow up shall we say ✨

As part of this we have a plethora of rental towels that are in fabulous condition and looking for new homes. You can get your hands on 1,2 or even 3 if you wanted to from the studio. Because let’s be honest we all know the challenge of drying laundry at this time of year.

❄️

Welcome  to our teamShe brings a teaching style that is strong, progressive and dynamic to our Monday night classes. Wit...
10/11/2025

Welcome to our team

She brings a teaching style that is strong, progressive and dynamic to our Monday night classes. With each class and sequence an invitation to challenge yourself and encourage curiosity in your practice, we can’t wait for you to practice with her.

Have you practiced with Vicky before?

Vicky will be taking over our Monday evening classes from November 24th. Until then Monday nights will be covered by and

No more secrets, our gratitude sale is now live!We have boosted credit packs from 12-60 credits that will take you pract...
09/11/2025

No more secrets, our gratitude sale is now live!

We have boosted credit packs from 12-60 credits that will take you practice into 2026 with ease, or maybe you want to take it further and have a whole year of unlimited yoga with a 10% saving compared to our monthly memberships. We have options for you to enjoy yourself, or share and gift with friends.

Maybe you’re thinking of trying hot yoga for the first time, in which case for 1 week only we are giving a £10 discount on our unlimited introductory offer when you use the code GRATITUDE25 at check out.

Stretch, sweat, and find calm however you want to enjoy your practice

🌿 New Class: Hatha Yoga🌿If you’ve been curious about yoga or just looking for a way to slow down and reconnect, our new ...
27/10/2025

🌿 New Class: Hatha Yoga🌿

If you’ve been curious about yoga or just looking for a way to slow down and reconnect, our new Hatha Yoga class might be just what you need.

Hatha is a gentle, balanced style of yoga that focuses on postures, steady breathing, and finding a calm rhythm between movement and stillness. It’s great for beginners, and also for anyone who wants to move a little more mindfully and leave feeling centered. ✨

You don’t need to be flexible or experienced — just bring yourself, an open mind, and a willingness to breathe.

Open to all levels, this is one of our new unheated classes, keeping you warm without too much heat.

Find moments of calm through your week and dip into a yin practice. Yin and restorative yoga invites you to slow down- t...
25/10/2025

Find moments of calm through your week and dip into a yin practice.

Yin and restorative yoga invites you to slow down- to soften, to breathe and to listen. With these longer help postures, we access more into the deeper layers -fascia, joints and connective tissues- to unwind and release.

We have classes Wednesday evenings, Thursday mornings and the return of our Friday night switch off, so you can find the pause that fits you best.

New Season, New Schedule!We’re excited to share our updated class timetable which we are rolling out over the next coupl...
24/10/2025

New Season, New Schedule!

We’re excited to share our updated class timetable which we are rolling out over the next couple of weeks. You’ll find new class times to suit your day and some fresh styles to help you explore your practice in new ways.

Whether you’re looking for an energising start to your morning, a calming evening reset, or a dynamic flow to build strength, there’s something new waiting for you on the mat.

Highlights include:
• Early morning energisers
• Restorative evening sessions
• New flow and fusion classes

You can view the updated timetable via the link in our bio, our website, or in studio. We can’t wait to see you in class and share this next chapter with you.

👀 Something exciting is coming…and trust us, you won’t want to miss it!We’ve been working on a little surprise to help y...
23/10/2025

👀 Something exciting is coming…and trust us, you won’t want to miss it!

We’ve been working on a little surprise to help you finish the year feeling stronger, calmer, and more energized than ever.

Keep your eyes peeled 👀 — all will be revealed very soon!

Step into the glow and experience vinyasa like never before — 60 minutes of movement, music, and magic under UV light.Pa...
14/10/2025

Step into the glow and experience vinyasa like never before — 60 minutes of movement, music, and magic under UV light.

Paint up, dress in your brightest whites or neons, and get ready to shine. Whether you’re deepening your practice or just here for the vibes, this all-levels class is your chance to move, glow, and let go.

🖤 Ambient beats
💜 Glowing lights
🩷 Breath + flow
🩵 Otherworldly energy

Book your space through Momence with any of our memberships, or pay as you go for £16

Address

137-141 Chillingham Road
Newcastle Upon Tyne
NE65XL

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Bringing Original Hot Yoga to the North East

I did my first Bikram practice in 2010 and it was hot, sweaty, uncomfortable...and I loved it. I had found a practice that allowed me to connect with myself and understand what I was truly capable of, pushing myself beyond what was comfortable.

Commonly referred to as Bikram yoga, or Hot 26, Hot Yoga Newcastle is proud to be the first yoga studio in the North East to offer these classes. A practice that can be done by anyone and everyone no matter what their level of experience. You don’t need to be strong, you don’t need to be flexible, you just need to have 90 minutes to dedicate to yourself, and we will do the rest.

Be prepared to work hard, sweat and surprise yourself.

I look forward to seeing you on the mat,