Yoga with Bel

09/09/2025

05/09/2025

Do ,
constantly,
with devotion to the practice.

Not to reach ;
but to dwell in the .

Again, and again, and again.

♾️

31/07/2025

Ve preparando la esterilla porque tu práctica de está a punto de empezar.

Cada lunes tendrás una cita conmigo donde nos conectaremos en directo y practicaremos las bases del yoga .

¿Te gustaría unirte?

Escríbeme y te mando los detalles de inscripción.

🗓 Lunes
🕕 6pm BST (7pm CET)
💻 Online

P.D.: Todo acompañante perruno es bienvenido! 🐾

16/07/2025

So so vibing to the colour of this tea!
🪭🌹🌺

During summer, when we crave feeling light and fresh, Ayurveda teaches us to cool the body from the inside out.
🌱

How to?
One tip is by avoiding very cold or icy drinks which weaken our agni (digestive fire) and having drinks of usna virya (cooling potency) instead.
🆒

This drink is the perfect example and full of such cooling goodness!
👌

Would you try it? It’s so simple!
📝

All you need to do is brewing a mixture of coriander seeds, fennel seeds, rose petals and hibiscus. Let it cool down and sip through the day!
🍹

Let me know in the comments if you give it a go!
🫶🏻